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SPARK- Strength & Lifestyle

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Opening hours

  • Sunday

    Day off

  • Monday

    7:00 AM - 8:30 PM

  • Tuesday

    5:30 PM - 9:30 PM

  • Wednesday

    4:30 PM - 9:15 PM

  • Thursday

    6:30 AM - 8:30 PM

  • Friday

    4:30 PM - 8:30 PM

  • Saturday

    8:00 AM - 11:00 AM

About the company

Welcome to the SPARK booking page, hosted to give you more flexibility with your training slots.

Our team

Coach James

SparkStrong

Top services

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Personal Training Slots (1-1/2-1)

45 min

Click here to book in for your weekly/bi-weekly PT sessions.

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Online Personal Training

60 min

Our Online Client's get results. And thus, we only work with a minute quantity of clients online who we feel qualify to make a massive impact from our advice. Fill out the application form below and book yourself in for a strategy

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SparkStrong

45 min

SparkStrong is our signature class where we aim to ignite holistically stronger lifestyles for our members by constantly developing and refining their mobility, strength, work capacity and skills. 

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SparkStrong

45 min

Click here to book in for your biweekly SparkStrong Class

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