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SPARK- Strength & Lifestyle

Opening hours

  • Sunday

    Day off

  • Monday

    7:00 AM - 8:30 PM

  • Tuesday

    5:30 PM - 9:30 PM

  • Wednesday

    4:30 PM - 9:15 PM

  • Thursday

    6:30 AM - 8:30 PM

  • Friday

    4:30 PM - 8:30 PM

  • Saturday

    8:00 AM - 11:00 AM

About the company

Welcome to the SPARK booking page, hosted to give you more flexibility with your training slots.

Our team

Coach James


Top services

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Personal Training Slots (1-1/2-1)

45 min

Click here to book in for your weekly/bi-weekly PT sessions.

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Online Personal Training

60 min

Our Online Client's get results. And thus, we only work with a minute quantity of clients online who we feel qualify to make a massive impact from our advice. Fill out the application form below and book yourself in for a strategy

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45 min

SparkStrong is our signature class where we aim to ignite holistically stronger lifestyles for our members by constantly developing and refining their mobility, strength, work capacity and skills. 

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45 min

Click here to book in for your biweekly SparkStrong Class


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