Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training 

We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

Blaze Fitness personal training.

Designed for beginner riders 12 years of age and under, our lessons provide a safe and enjoyable introduction to horseback riding. To reserve your spot, full payment of $75.00 is required in advance and is mandatory and non-refundable for all new clients. We use Stripe and accept all major credit and debit cards, including Visa, Mastercard, American Express, and more. Please note that we require 24 hours' notice for cancellations. If a cancellation is made less than 24 hours before your lesson, you will need to reschedule within the same week to avoid forfeiting your payment or needing to pay for a new booking. For repeat clients, we offer the option to pay later by cash, check, or Venmo. However, all new clients must pay in advance to confirm their booking.

STEP Aerobics -  This class is back from the '80's' traditional style step class- 8 participants/class.  30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9  55 minsDECEMBER:Mon 16th 545pmTues 17th 800amFri 27th 430pmSun 29th 800amMon 30th 645amJANUARY:Fri 3rd  800amSun 5th  1030amTues 7th  430pmWed 8th  645amMon 13th  800amWed 15th  645amFri 17th  430pmSun 19th  800amSat 25th  1030am

1/2 Upper body/abs mixed with 1/2 Spin......  Great way to enjoy both!   Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit......  $9/Class - 8 participants. 55 minDECEMBERThurs 19th 800amSat 28th 800amMon 30th 545pmTues 31st 645amJANUARY:Tues 7th  800amWed 8th  545pmThurs 9th  645amWed 15th  800amThurs 16th 430pmSat 18th  800amWed 22nd  645amSun 26th  800am

Total body workout ABS/ARMS/LEGS/CARDIO Circuits  (similar to HIIT)   $9.00/class.....maximum 8 participants - 55 minsDECEMBER:Wed 18th 430pmSat 28th 915amTues 31st 800amJANUARY:Fri 3rd  645amSat 4th  915amMon 6th  430pmThurs 16th 645amSat 18th  915amWed 22nd  800amSat 25th  915am

Private Lessons for 1 hour

Small group (3-12 players) private lessons for 1 hour

Une rencontre d'évaluation de la condition physique suivi d'une rencontre de démonstration du programme.Tarif: 160$ taxes inclusesPlan d'entraînement subséquents: 110$ taxes incluses

Entraînement privé 1 on 1Tarif: 60$ taxes incluses+7$ d'entrée pour les non-membres

Entraînement en petit groupe 3 personnes maxTarif: 40$ taxes incluses par personne+7$ d'entrée pour les non-membres

A one-hour hitting lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted

A one-hour defensive lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted

A 30-minute hitting lesson to get some quick work in.Exact cash or card accepted

Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles

This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball

Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding