Essentrics with Gina
营业时间
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星期日
09:00 - 11:00
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星期一
15:00 - 16:00
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星期二
06:30 - 07:30
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星期三
09:00 - 16:00
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星期四
06:30 - 07:30
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星期五
06:30 - 07:30
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星期六
09:00 - 10:00
公司资讯
Dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. The goal of the Essentrics Workout is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.优惠＆促销
促销折扣
Free Monday Classes
团队组成
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
热门服务
Essentrics Live Virtual Classes (45min)
45 分钟
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (45min)
Essentrics Live Virtual Classes (1hr)
60 分钟
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (1hr)
Essentrics In Person Classes (45min)
60 分钟
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics In Person Classes (45min)
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