Essentrics with Gina
Opening hours
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الأحد
09:00 - 11:00
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الإثنين
15:00 - 16:00
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الثلاثاء
06:30 - 07:30
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الأربعاء
09:00 - 16:00
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الخميس
06:30 - 07:30
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الجمعة
06:30 - 07:30
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السبت
09:00 - 10:00
About the company
Dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. The goal of the Essentrics Workout is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.Discounts & coupons
Promotions & coupons
Free Monday Classes
Our team
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Top services
Essentrics Live Virtual Classes (45min)
45 دقيقة
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (45min)
Essentrics Live Virtual Classes (1hr)
60 دقيقة
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (1hr)
Essentrics In Person Classes (45min)
60 دقيقة
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics In Person Classes (45min)
Reviews
1 reviews