Essentrics with Gina
營業時間
-
星期日
09:00 - 11:00
-
星期一
15:00 - 16:00
-
星期二
06:30 - 07:30
-
星期三
09:00 - 16:00
-
星期四
06:30 - 07:30
-
星期五
06:30 - 07:30
-
星期六
09:00 - 10:00
公司資訊
Dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles. The goal of the Essentrics Workout is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement, and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.優惠＆促銷
促銷折扣
Free Monday Classes
團隊組成
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
Gina Mais
Essentrics with Gina
Gina Mais
熱門服務
Essentrics Live Virtual Classes (45min)
45 分鐘
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (45min)
Essentrics Live Virtual Classes (1hr)
60 分鐘
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics Live Virtual Classes (1hr)
Essentrics In Person Classes (45min)
60 分鐘
A dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexbility and mobility for a healthy, toned and pain free body.Esse
Essentrics with Gina
Essentrics In Person Classes (45min)
評論
1 客戶評論