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Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach

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联络资讯

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营业时间

  • 星期日

    休息日

  • 星期一

    06:45 - 19:00

  • 星期二

    06:15 - 19:30

  • 星期三

    06:30 - 19:00

  • 星期四

    07:00 - 19:45

  • 星期五

    06:30 - 20:00

  • 星期六

    休息日

公司资讯

I help women over 40 find their motivation to build a healthier body and mind, by changing their relationship with food and exercise. 

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团队组成

Gabrielle O'Hare

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热门服务

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Monthly Check in (existing clients)

45 分钟

Monthly call with Gabrielle to have a deep dive into recent progress, update goals and the plan where needed, and create next month's action plan. Allow approx 30-45mins.

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Catch Up Call (30 mins)

30 分钟

30 minute catch up call via Whatsapp

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Menopause Running Reset Free 30 min call (Homepage)

30 分钟

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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Menopause Running Reset Free 30 minute call (Reset)

30 分钟

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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Menopause Running Reset Free 30 minute call (PDF)

30 分钟

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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