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Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    06:45 - 19:00

  • 星期二

    06:15 - 19:30

  • 星期三

    06:30 - 19:00

  • 星期四

    07:00 - 19:45

  • 星期五

    06:30 - 20:00

  • 星期六

    店休

公司資訊

I help women over 40 find their motivation to build a healthier body and mind, by changing their relationship with food and exercise. 

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Gabrielle O'Hare

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熱門服務

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Monthly Check in (existing clients)

45 分鐘

Monthly call with Gabrielle to have a deep dive into recent progress, update goals and the plan where needed, and create next month's action plan. Allow approx 30-45mins.

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Catch Up Call (30 mins)

30 分鐘

30 minute catch up call via Whatsapp

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Menopause Running Reset Free 30 min call (Homepage)

30 分鐘

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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Menopause Running Reset Free 30 minute call (Reset)

30 分鐘

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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服務項目照片

Menopause Running Reset Free 30 minute call (PDF)

30 分鐘

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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