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Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach

Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:45 - 19:00

  • Terça-feira

    06:15 - 19:30

  • Quarta-feira

    06:30 - 19:00

  • Quinta-feira

    07:00 - 19:45

  • Sexta-feira

    06:30 - 20:00

  • Sábado

    Dia de folga

Sobre a empresa

I help women over 40 find their motivation to build a healthier body and mind, by changing their relationship with food and exercise. 

Nossa equipe

Gabrielle O'Hare

Top services

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Monthly Check in (existing clients)

45 min

Monthly call with Gabrielle to have a deep dive into recent progress, update goals and the plan where needed, and create next month's action plan. Allow approx 30-45mins.

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Catch Up Call (30 mins)

30 min

30 minute catch up call via Whatsapp

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Menopause Running Reset Free 30 min call (Homepage)

30 min

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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Menopause Running Reset Free 30 minute call (Reset)

30 min

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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Menopause Running Reset Free 30 minute call (PDF)

30 min

Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea

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