Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Opening hours
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Sunday
Day off
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Monday
6:45 AM - 7:00 PM
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Tuesday
6:15 AM - 7:30 PM
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Wednesday
6:30 AM - 7:00 PM
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Thursday
7:00 AM - 7:45 PM
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Friday
6:30 AM - 8:00 PM
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Saturday
Day off
About the company
I help women over 40 find their motivation to build a healthier body and mind, by changing their relationship with food and exercise.Gallery
Our team
Gabrielle O'Hare
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Gabrielle O'Hare
Top services
Monthly Check in (existing clients)
45 min
Monthly call with Gabrielle to have a deep dive into recent progress, update goals and the plan where needed, and create next month's action plan. Allow approx 30-45mins.
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Monthly Check in (existing clients)
Catch Up Call (30 mins)
30 min
30 minute catch up call via Whatsapp
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Catch Up Call (30 mins)
Menopause Running Reset Free 30 min call (Homepage)
30 min
Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Menopause Running Reset Free 30 min call (Homepage)
Menopause Running Reset Free 30 minute call (Reset)
30 min
Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Menopause Running Reset Free 30 minute call (Reset)
Menopause Running Reset Free 30 minute call (PDF)
30 min
Make tomorrow your turning point with a personal plan for meals that will change your body composition and training tweaks that will transform your runs. In 30 minutes you’ll have the clarity you need to go from stuck to being back in the driving sea
Gabrielle O'Hare - Personal Trainer & Mid-life Transformation Coach
Menopause Running Reset Free 30 minute call (PDF)
Reviews
18 reviews