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Fortitude Functional Fitness

营业时间

  • 星期日

    休息日

  • 星期一

    06:00 - 10:30

  • 星期二

    06:00 - 08:00

  • 星期三

    06:00 - 20:30

  • 星期四

    休息日

  • 星期五

    休息日

  • 星期六

    06:00 - 12:00

公司资讯

Personal training business that specializes in training athletes for Hyrox.

优惠&促销

促销折扣

团队组成

Mathew MacLean

热门服务

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Wednesday Race Specific Class

60 分钟

60 Minute race specific class, working on stations and technique at or above race weight and pace. Short intens sets with around equal rest time. The idea of this class is to raise the ceiling of your abilities on stations.

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Aerobic Running and Ergs

60 分钟

60 minutes of easy running, Rowing, SkiErg and possible air bike. Done as an interval session. This session is designed to increase your aerobic base.

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Saturday Quality Race Volume Session

90 分钟

High volume race specific Team session.

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Tuesday Compromised Running/Air bike Scored workout.

90 分钟

A workout designed to improve your compromised running and see where you stack up with your workout score. 15x 3:45 Work, 1 min Rest. Total workout time 71 minutes. The workout... 3 Rounds of Curved Runner, Air Bike, Curved Runner, Air Bike, Curved

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