Fortitude Functional Fitness
Contacts
احجز الآنOpening hours
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الأحد
يوم عطلة
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الإثنين
06:00 - 10:30
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الثلاثاء
06:00 - 08:00
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الأربعاء
06:00 - 20:30
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الخميس
يوم عطلة
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الجمعة
يوم عطلة
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السبت
06:00 - 14:30
About the company
Personal training business that specializes in training athletes for Hyrox.Discounts & coupons
Promotions & coupons
Free Team Session
50% Off First Team Session
Free Aerobic Running & Ergs Session
NFS 50% off Discount code
Our team
Mathew MacLean
Top services
Wednesday Race Specific Class
60 دقيقة
60 Minute race specific class, working on stations and technique at or above race weight and pace. Short intens sets with around equal rest time. The idea of this class is to raise the ceiling of your abilities on stations.
Aerobic Running and Ergs
60 دقيقة
60 minutes of easy running, Rowing, SkiErg and possible air bike. Done as an interval session. This session is designed to increase your aerobic base.
Tuesday Compromised Running/Air bike Scored workout.
90 دقيقة
A workout designed to improve your compromised running and see where you stack up with your workout score. 15x 3:45 Work, 1 min Rest. Total workout time 71 minutes. The workout... 3 Rounds of Curved Runner, Air Bike, Curved Runner, Air Bike, Curved
Saturday Quality Race Volume Session
90 دقيقة
High volume race specific Team session.
NFS Private Intro to Hyrox 6pm or 7:15pm
60 دقيقة
A private session for the NFS group Friday February 27th. A Intro to Hyrox Stations and a little compromised running. We'll be going over proper technical and movement efficiency for all Hyrox station's then practicing these movements in an interval
Reviews
4 reviews