Fortitude Functional Fitness
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
06:00 - 10:30
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Terça-feira
06:00 - 08:00
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Quarta-feira
06:00 - 20:30
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Quinta-feira
Dia de folga
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Sexta-feira
Dia de folga
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Sábado
06:00 - 12:00
Sobre a empresa
Personal training business that specializes in training athletes for Hyrox.Descontos e cupons
Promoções e cupons
Free Team Session
Nossa equipe
Mathew MacLean
Fortitude Functional Fitness
Edmonton, 5823 204 Street Northwest
Mathew MacLean
Top services
Wednesday Race Specific Class
60 min
60 Minute race specific class, working on stations and technique at or above race weight and pace. Short intens sets with around equal rest time. The idea of this class is to raise the ceiling of your abilities on stations.
Fortitude Functional Fitness
Edmonton, 5823 204 Street Northwest
Wednesday Race Specific Class
Aerobic Running and Ergs
60 min
60 minutes of easy running, Rowing, SkiErg and possible air bike. Done as an interval session. This session is designed to increase your aerobic base.
Fortitude Functional Fitness
Edmonton, 5823 204 Street Northwest
Aerobic Running and Ergs
Saturday Quality Race Volume Session
90 min
High volume race specific Team session.
Fortitude Functional Fitness
Edmonton, 5823 204 Street Northwest
Saturday Quality Race Volume Session
Tuesday Compromised Running/Air bike Scored workout.
90 min
A workout designed to improve your compromised running and see where you stack up with your workout score. 15x 3:45 Work, 1 min Rest. Total workout time 71 minutes. The workout... 3 Rounds of Curved Runner, Air Bike, Curved Runner, Air Bike, Curved
Fortitude Functional Fitness
Edmonton, 5823 204 Street Northwest
Tuesday Compromised Running/Air bike Scored workout.
Comentários/Avaliações
2 avaliações