营业时间
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星期日
休息日
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星期一
06:00 - 20:30
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星期二
09:00 - 20:30
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星期三
09:00 - 21:00
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星期四
06:00 - 20:30
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星期五
09:30 - 10:30
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星期六
07:30 - 13:00
公司资讯
I help people move better, feel stronger, and recover faster through a mix of small-group PT, 1-to-1 coaching, and sports massage. From strength and fitness sessions with a friendly community vibe to deep tissue, cupping, and recovery treatments, my goal is to keep you performing at your best and feeling good in everyday life.团队组成
Jodie Allison
Leisa Cox
Jodie (massage)
热门服务
Group Personal Training
45 分钟
Group Personal Training with brings you all the benefits of personal coaching in a small, supportive team environment. With 4–8 people per session, you’ll get expert guidance on strength, cardio, and conditioning. The sessions are designed to be
Sports massage 60
60 分钟
A tailored one-hour session designed to ease muscle tension, improve mobility and support recovery. Your treatment includes a full assessment to identify problem areas, followed by targeted deep-tissue techniques, stretching and mobility work, Depend
Sports massage 90
90 分钟
A comprehensive treatment giving extra time to work deeper into muscle tensioning restore full body-balance. This longer session begins with a full assessment and then uses a combination of advanced deep-tissue techniques, myofascial release, stretch
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