SafeHavenPilates

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联络资讯

立即预约

营业时间

星期日

09:00 - 13:00
星期一

18:00 - 21:00
星期二

休息日
星期三

休息日
星期四

休息日
星期五

13:00 - 18:00
星期六

09:00 - 13:00

公司资讯

At safehaven Pilates, we believe movement is more than exercise—it is a pathway to strength, confidence, healing, and connection. Our studio provides a welcoming and inclusive space where every body is encouraged to move, grow, and feel empowered.Through intentional Pilates-based movement, we help clients improve core strength, flexibility, posture, balance, and body awareness while supporting overall wellness. Whether you are beginning your Pilates journey, returning to movement, rebuilding strength, or looking to deepen your practice, our classes are designed to meet you where you are.My approach combines mindful movement, breath, and controlled strength-building exercises to create a workout experience that supports both the body and mind. From Reformer Pilates to Mat Pilates and specialty classes such as Mommy & Me, I offer options for a variety of goals, lifestyles, and fitness levels.You are more than a client—you are part of a community. We are dedicated to creating a supportive environment where you can prioritize yourself, celebrate your progress, and discover the strength within.Move with intention. Build strength. Find your flow.

SafeHavenPilates

联络资讯

营业时间

公司资讯

团队组成

Saphire Carter

Saphire Carter

Saphire carter

1 on 1 reformer Cardio Sculpt (intermediate Level)

热门服务

(A Clone) Pilates for Beginners

Pilates for Beginners

Butt Blaster

HITT Pilates

Hot Cardio Mat

Cardio Mat

1- on-1 Reformer Flow

Restore &Release

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