SafeHavenPilates

Mostrar no mapa Agende agora

Contatos

Agende agora

Horário de abertura

Domingo

09:00 - 13:00
Segunda-feira

18:00 - 21:00
Terça-feira

Dia de folga
Quarta-feira

Dia de folga
Quinta-feira

Dia de folga
Sexta-feira

13:00 - 18:00
Sábado

09:00 - 13:00

Sobre a empresa

At safehaven Pilates, we believe movement is more than exercise—it is a pathway to strength, confidence, healing, and connection. Our studio provides a welcoming and inclusive space where every body is encouraged to move, grow, and feel empowered.Through intentional Pilates-based movement, we help clients improve core strength, flexibility, posture, balance, and body awareness while supporting overall wellness. Whether you are beginning your Pilates journey, returning to movement, rebuilding strength, or looking to deepen your practice, our classes are designed to meet you where you are.My approach combines mindful movement, breath, and controlled strength-building exercises to create a workout experience that supports both the body and mind. From Reformer Pilates to Mat Pilates and specialty classes such as Mommy & Me, I offer options for a variety of goals, lifestyles, and fitness levels.You are more than a client—you are part of a community. We are dedicated to creating a supportive environment where you can prioritize yourself, celebrate your progress, and discover the strength within.Move with intention. Build strength. Find your flow.

Nossa equipe

Saphire Carter

Saphire carter

1 on 1 reformer Cardio Sculpt (intermediate Level)

Top services

60 min

SafeHavenPilates

Contatos

Horário de abertura

Sobre a empresa

Nossa equipe

Saphire Carter

Saphire Carter

Saphire carter

1 on 1 reformer Cardio Sculpt (intermediate Level)

Top services

(A Clone) Pilates for Beginners

Pilates for Beginners

Butt Blaster

HITT Pilates

Hot Cardio Mat

Cardio Mat

1- on-1 Reformer Flow

Restore &Release

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