SafeHavenPilates
Opening hours
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Sunday
9:00 AM - 1:00 PM
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Monday
6:00 PM - 9:00 PM
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Tuesday
Day off
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Wednesday
Day off
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Thursday
Day off
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Friday
1:00 PM - 6:00 PM
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Saturday
9:00 AM - 1:00 PM
About the company
At safehaven Pilates, we believe movement is more than exercise—it is a pathway to strength, confidence, healing, and connection. Our studio provides a welcoming and inclusive space where every body is encouraged to move, grow, and feel empowered.Through intentional Pilates-based movement, we help clients improve core strength, flexibility, posture, balance, and body awareness while supporting overall wellness. Whether you are beginning your Pilates journey, returning to movement, rebuilding strength, or looking to deepen your practice, our classes are designed to meet you where you are.My approach combines mindful movement, breath, and controlled strength-building exercises to create a workout experience that supports both the body and mind. From Reformer Pilates to Mat Pilates and specialty classes such as Mommy & Me, I offer options for a variety of goals, lifestyles, and fitness levels.You are more than a client—you are part of a community. We are dedicated to creating a supportive environment where you can prioritize yourself, celebrate your progress, and discover the strength within.Move with intention. Build strength. Find your flow.Our team
Saphire Carter
Saphire Carter
Saphire carter
1 on 1 reformer Cardio Sculpt (intermediate Level)
Top services
(A Clone) Pilates for Beginners
60 min
Pilates for Beginners
60 min
Butt Blaster
60 min
HITT Pilates
60 min
Hot Cardio Mat
60 min
Cardio Mat
60 min
1- on-1 Reformer Flow
60 min
Restore &Release
60 min
Reviews
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