Yin Strength

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联络资讯

立即预约

营业时间

星期日

08:00 - 12:30
星期一

09:00 - 21:15
星期二

09:00 - 15:00
星期三

09:00 - 21:15
星期四

09:00 - 21:15
星期五

09:00 - 21:15
星期六

07:45 - 12:30

公司资讯

Yin Strength is a supportive, holistic coaching space for woman and mothers who want to rebuild strength, confidence and connection to their bodies. Through a blend or restorative movement and mindful strength training, Yin Strength offers a calm, encouraging environment where women can grow at their own pace. Each session honours recovery, nourishment, mindset and joyful movement, helping women feel capable, grounded, and supported through every season of life. This is strength without pressure, progress without comparison, and wellbeing that naturally ripples into families and communities.

团队组成

Linzi (1:3)

Linzi

Linzi (1:1)

热门服务

75 分钟

A gentle, supportive 1:1 appointment designed to help you feel comfortable, confident, and fully informed before joining a Yin Strength program. It’s your chance to experience the space, meet me in person, and understand how the training approach wor

75 分钟

*** Starting week commencing 20th April ***A 5‑week, small‑group strength training program designed for women who want to rebuild their foundations, reconnect with their bodies, and learn how to train safely, confidently, and sustainably. Across 10

75 分钟

*** Starting week commencing 1st June ***A 5‑week, small‑group training program designed for women who are ready to build on their foundations and step into deeper strength, skill, and capability. Across 10 sessions, you’ll move through 10 guided cyc

75 分钟

A 1:1 coaching appointment designed to give you extra support, deeper guidance, and focused attention on the areas that matter most to you. Whether you’re working through a specific movement, rebuilding confidence, or simply want more personalised co

Yin Strength

联络资讯

营业时间

公司资讯

团队组成

Linzi (1:3)

Linzi

Linzi (1:1)

热门服务

Introduction

Level I: Essentials

Level II: Progression

Personal Session

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