Opening hours

  • الأحد

    08:00 - 12:30

  • الإثنين

    07:30 - 21:15

  • الثلاثاء

    يوم عطلة

  • الأربعاء

    07:30 - 09:30

  • الخميس

    يوم عطلة

  • الجمعة

    07:30 - 21:15

  • السبت

    08:00 - 12:30

About the company

Helping mothers regain their health, strength and physique - starting from the yinside!I offer small-group personal training (1:3) or individual personal training (1:1) sessions from a private home gym in Lytham.Your journey to a happier, healthier, stronger, confident you starts here.Book an introduction session today to see if Yin Strength is right for you.

Our team

Linzi (1:3)

Linzi

Linzi (1:1)

Top services

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Introductory Session (1:1)

75 دقيقة

A 1:1 training session to remove any gym anxiety, learn the basics and get a feel for what Yin Strength is like.

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Small Group Session (1:3)

75 دقيقة

Small group (1:3) training session for mums who are comfortable with the basic movements and would like to train with other like-minded inspiring mums.

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Individual Session (1:1)

75 دقيقة

Individual (1:1) training session for mums. Get to know your body and learn how to safely play to your edge of strength.

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