Horário de abertura

  • Domingo

    08:00 - 12:30

  • Segunda-feira

    07:30 - 21:15

  • Terça-feira

    Dia de folga

  • Quarta-feira

    07:30 - 09:30

  • Quinta-feira

    Dia de folga

  • Sexta-feira

    07:30 - 21:15

  • Sábado

    08:00 - 12:30

Sobre a empresa

Helping mothers regain their health, strength and physique - starting from the yinside!I offer small-group personal training (1:3) or individual personal training (1:1) sessions from a private home gym in Lytham.Your journey to a happier, healthier, stronger, confident you starts here.Book an introduction session today to see if Yin Strength is right for you.

Nossa equipe

Linzi (1:3)

Linzi

Linzi (1:1)

Top services

Imagem do serviço

Introductory Session (1:1)

75 min

A 1:1 training session to remove any gym anxiety, learn the basics and get a feel for what Yin Strength is like.

Imagem do serviço

Small Group Session (1:3)

75 min

Small group (1:3) training session for mums who are comfortable with the basic movements and would like to train with other like-minded inspiring mums.

Imagem do serviço

Individual Session (1:1)

75 min

Individual (1:1) training session for mums. Get to know your body and learn how to safely play to your edge of strength.

Comentários/Avaliações

1 avaliações

Deixe um comentário