coachedbynelaa
Opening hours
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Sunday
Day off
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Monday
Day off
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Tuesday
Day off
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Wednesday
Day off
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Thursday
Day off
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Friday
Day off
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Saturday
11:00 AM - 12:00 PM
About the company
I offer small-group mat Pilates classes focused on building strength, mobility, and body awareness in a supportive and welcoming environment. Classes are designed to be accessible to all levels, with clear guidance, options, and modifications provided throughout.My teaching style emphasises good technique, mindful movement, and sustainable progress, helping clients feel stronger, more balanced, and confident in their bodies. Each session is thoughtfully structured to improve posture, core strength, and overall movement quality.Whether you’re new to Pilates or looking to maintain and build on your practice, classes are designed to leave you feeling challenged, energised, and well-supported.Our team
Nela
coachedbynelaa
Longford, Longford
Nela
Top services
Pilates
60 min
coachedbynelaa
Longford, Longford
Pilates
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