coachedbynelaa

Show on map احجز الآن

Contacts

احجز الآن

Opening hours

الأحد

يوم عطلة
الإثنين

يوم عطلة
الثلاثاء

يوم عطلة
الأربعاء

يوم عطلة
الخميس

يوم عطلة
الجمعة

يوم عطلة
السبت

11:00 - 12:00

About the company

I offer small-group mat Pilates classes focused on building strength, mobility, and body awareness in a supportive and welcoming environment. Classes are designed to be accessible to all levels, with clear guidance, options, and modifications provided throughout.My teaching style emphasises good technique, mindful movement, and sustainable progress, helping clients feel stronger, more balanced, and confident in their bodies. Each session is thoughtfully structured to improve posture, core strength, and overall movement quality.Whether you’re new to Pilates or looking to maintain and build on your practice, classes are designed to leave you feeling challenged, energised, and well-supported.

Our team

Nela

Top services

60 دقيقة