dyanetwork
Opening hours
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الأحد
يوم عطلة
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الإثنين
06:00 - 21:00
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الثلاثاء
06:00 - 21:00
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الأربعاء
06:00 - 21:00
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الخميس
06:00 - 21:00
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الجمعة
06:00 - 21:00
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السبت
08:00 - 15:00
About the company
Our team
Coach Donald
dyanetwork
Waterford Township, 4667 Dixie Highway
Coach Donald
Coach El
dyanetwork
Waterford Township, 4667 Dixie Highway
Coach El
Coach Edwards
dyanetwork
Waterford Township, 4667 Dixie Highway
Coach Edwards
Heather Gedz
dyanetwork
Waterford Township, 4667 Dixie Highway
Heather Gedz
Top services
Athlete Testing & Assessment
60 دقيقة
Athlete Movement Screen & Sports Performance Testing delivers a data-driven evaluation to benchmark performance, uncover strengths and gaps, and accelerate development. Our multidisciplinary team runs sport-specific tests spanning speed, power, s
dyanetwork
Waterford Township, 4667 Dixie Highway
Athlete Testing & Assessment
IGNITE
60 دقيقة
High-Intensity Conditioning • Strength Circuits Coach: ElianaLow-impact but high-intensity circuits designed for energy, sweat, and conditioning without damaging joints.You’ll Improve: Strength, endurance, energy, metabolic health.
dyanetwork
Waterford Township, 4667 Dixie Highway
IGNITE
Yoga For Active Adults
60 دقيقة
RYT-200 certified yoga instructor with nearly two decades of practice. Specializes in mobility, recovery, and joint-friendly yoga for adults and athletes.
dyanetwork
Waterford Township, 4667 Dixie Highway
Yoga For Active Adults
Semi- Private Training
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Semi- Private Training
1 on 1 Private Training
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
1 on 1 Private Training
Virtual Technique
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Virtual Technique
Virtual Private
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Virtual Private
Restore & Perform
60 دقيقة
A movement and mobility-focused session designed to help adults and athletes improve flexibility, reduce stiffness, and enhance overall performance. This session blends guided mobility work, movement practice, and recovery-focused techniques to help
dyanetwork
Waterford Township, 4667 Dixie Highway
Restore & Perform
Virtual Remote Athlete Pathway
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Virtual Remote Athlete Pathway
Speed Development Training
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Speed Development Training
Virtual Speed & Agility
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Virtual Speed & Agility
Virtual Sport Performance
60 دقيقة
dyanetwork
Waterford Township, 4667 Dixie Highway
Virtual Sport Performance
Athlete Yoga
60 دقيقة
A restorative, mobility-focused yoga class designed for athletes and active adults needing deep recovery and tissue release.
dyanetwork
Waterford Township, 4667 Dixie Highway
Athlete Yoga
Strong & Steady (Ages 50+)
60 دقيقة
Strength training for adults 50+ who want to stay strong, active, and confident. Build strength, balance, mobility, and real-life function in a supportive, small-group environment
dyanetwork
Waterford Township, 4667 Dixie Highway
Strong & Steady (Ages 50+)
Adult Sports Performance Training
60 دقيقة
Athletic-style performance training for adults who want to move, train, and feel like athletes again—without high-impact risks.
dyanetwork
Waterford Township, 4667 Dixie Highway
Adult Sports Performance Training
MOVE BETTER
60 دقيقة
A joint-friendly strength and mobility class designed for adults who want to move with less pain, more confidence, and better balance. Perfect for seniors, beginners, and anyone managing stiffness, arthritis, or movement limitations.
dyanetwork
Waterford Township, 4667 Dixie Highway
MOVE BETTER
BUILD
60 دقيقة
A strength and conditioning class designed to help adults get stronger, improve muscle tone, and build confidence through technique-focused training.
dyanetwork
Waterford Township, 4667 Dixie Highway
BUILD
Reviews
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