dyanetwork
Horário de abertura
-
Domingo
Dia de folga
-
Segunda-feira
06:00 - 21:00
-
Terça-feira
06:00 - 21:00
-
Quarta-feira
06:00 - 21:00
-
Quinta-feira
06:00 - 21:00
-
Sexta-feira
06:00 - 21:00
-
Sábado
08:00 - 15:00
Sobre a empresa
Nossa equipe
Coach Donald
Coach El
Coach Edwards
Heather Gedz
Top services
Athlete Testing & Assessment
60 min
Athlete Movement Screen & Sports Performance Testing delivers a data-driven evaluation to benchmark performance, uncover strengths and gaps, and accelerate development. Our multidisciplinary team runs sport-specific tests spanning speed, power, s
IGNITE
60 min
High-Intensity Conditioning • Strength Circuits Coach: ElianaLow-impact but high-intensity circuits designed for energy, sweat, and conditioning without damaging joints.You’ll Improve: Strength, endurance, energy, metabolic health.
Yoga For Active Adults
60 min
RYT-200 certified yoga instructor with nearly two decades of practice. Specializes in mobility, recovery, and joint-friendly yoga for adults and athletes.
Semi- Private Training
60 min
1 on 1 Private Training
60 min
Virtual Technique
60 min
Virtual Private
60 min
Restore & Perform
60 min
A movement and mobility-focused session designed to help adults and athletes improve flexibility, reduce stiffness, and enhance overall performance. This session blends guided mobility work, movement practice, and recovery-focused techniques to help
Virtual Remote Athlete Pathway
60 min
Speed Development Training
60 min
Virtual Speed & Agility
60 min
Virtual Sport Performance
60 min
Athlete Yoga
60 min
A restorative, mobility-focused yoga class designed for athletes and active adults needing deep recovery and tissue release.
Strong & Steady (Ages 50+)
60 min
Strength training for adults 50+ who want to stay strong, active, and confident. Build strength, balance, mobility, and real-life function in a supportive, small-group environment
Adult Sports Performance Training
60 min
Athletic-style performance training for adults who want to move, train, and feel like athletes again—without high-impact risks.
MOVE BETTER
60 min
A joint-friendly strength and mobility class designed for adults who want to move with less pain, more confidence, and better balance. Perfect for seniors, beginners, and anyone managing stiffness, arthritis, or movement limitations.
BUILD
60 min
A strength and conditioning class designed to help adults get stronger, improve muscle tone, and build confidence through technique-focused training.
Comentários/Avaliações
0 avaliações