

Breathe Yoga Studio
Contacts
احجز الآنOpening hours
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الأحد
08:00 - 20:00
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الإثنين
06:00 - 21:00
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الثلاثاء
06:00 - 21:00
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الأربعاء
06:00 - 21:00
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الخميس
06:00 - 21:00
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الجمعة
06:00 - 21:00
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السبت
07:00 - 17:00
About the company
Breathe is a full spectrum yoga studio, offering a wide variety of classes, serving all of Cecil County located in the quaint downtown of North East, MD. Owner and lead yoga instructor, Andrea Boulden, has 500+ hours of yoga teacher training and 1000+ hours of yoga teaching experience. Andrea's hands on approach to teaching enables her clients reach their personal yoga goals.Discounts & coupons
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Our team

Andrea Boulden
Andrea Boulden
Andrea Boulden
Kristin Jacono
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden
Andrea Boulden

Kati Patel

Julissa Sanchez

John Haddock

Kelly Sentiman

Alyssa Oliver

Abigail Merritt

Soulistic Sounds

Devon Smith

Victoria Krystkiewicz

Barb Hannah

Angie Hall

Susan Smith
Top services

Awaken (Morning Vinyasa)
60 دقيقة
Join us for a lively and approachable yoga practice. This Vinyasa-style class is designed for individuals of ALL Levels as plenty of modifications are offered throughout the class to ensure that everyone can participate and practice at their own inte

Gentle Flow
60 دقيقة
This class is a gentle breath-based movement vinyasa, accessible to most. It involves very little wrist action and takes the Chaturanga (high to low push-up) out of the step-back sequences. It is a well-rounded practice containing warm-up

Restorative
60 دقيقة
Slow down the mind and allow the body to tap into its healing power. The intention of a restorative yoga practice is to slow the physical inputs to the body, which allows the mind to slow, which in turn allows the body to go into healing mode u

Candlelight Yin
60 دقيقة
Yin Yoga is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and lower spine. With poses held

Pilates
45 دقيقة
Pilates is core focused mat work to build strength, flexibility, balance and heart health. This class will focus on the fundamentals of Pilates and then begin to build on those foundational moves. Pilates links breath with specific e

Align (26+2)
60 دقيقة
This wrist-friendly class is centered around 26 traditional yoga poses, with 30-60 second holds. It is a full body sequence of postures suitable for all levels, from beginners to advanced practitioners. Repetition of these postures promote stre
Mind, Body & Spirit Yoga
60 دقيقة
The word yoga means to yoke... Joining the elements of our substance. Join John in exploring the mind, body, spirit connection in this gentle and accessible "slow flow" vinyasa yoga class. Enriched with yoga philosophy, you are sure to ga

Ignite (Evening Vinyasa)
60 دقيقة
Let's IGNITE our inner fire and help cleanse our bodies through the natural process of sweat. This heated vinyasa practice will be offered for all-levels of practitioners with plenty of modifications to allow for personal needs. Mov
Candlelight Yin w/ Reiki
75 دقيقة
This 75 min Yin Yoga with Reiki class is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and

Roll & Restore
75 دقيقة
Every body needs a little R&R... time to release, recover, and renew. Roll and Restore is a holistic approach to wellness. In this workshop style class we combine balance, strength, and flexibility exercises with therapeutic bodywork. Using prop

Beginner Yoga
60 دقيقة
This class will go through a fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, pla

All Levels Warm Vinyasa
60 دقيقة
Vinyasa is breath based movement style of yoga. All levels welcome, plenty of modifications will be offered to enable the student to practice at an intensity/difficulty level that is appropriate for them. The room will be heated to facilitate f

Stationary Sequence
60 دقيقة
This class moves you through 26 traditional poses, with long holds, rather than flowing from pose to pose with the breath. It is a full body sequence of postures for beginners to advanced practitioners. Postures promote strength and flexibility

Gentle Yoga
60 دقيقة
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Chair Yoga
60 دقيقة
This chair-based Yoga Class will offer the benefits of our other yoga classes but use a chair as a prop for support, balance, or advancing the pose as appropriate for each student. A series of options are given for each posture to allow student

Beginner Yoga
60 دقيقة
A fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a s

Body Tune Up
60 دقيقة
Body Tune up uses The Roll Model Method which is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, eleme

Restorative Yoga
60 دقيقة
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and

Creative Movement (Ages 5-7)
60 دقيقة
Young kids cultivate body awareness in a playful and engaging way...

Guided Meditation
60 دقيقة
Want to develop a meditation practice? Guided meditation classes are an easy way to introduce the benefits of meditation to your body. Lower your cortisol levels, soothe anxiety, relax your mind and feel less stressed! Guided medita
200 Hour YTT Information Session
45 دقيقة
This free information session will provide you with all the details on our 200 hour yoga teacher training: Path to Joy

Sound Bath
60 دقيقة
Join us for a rejuvenating sound bath experience that harmonizes body and mind. Begin with a soothing guided meditation to help you set intentions and connect with your inner self.As you relax, immerse yourself in the healing vibrations of crystal an

Ayurveda Basics Discussion Series
45 دقيقة
Please join John Haddock in a monthly discussion of ayurveda basics and practices.On the second Friday of each month, we will gather at 10:45 (immediately following the9:30 a.m. Mind, Body, Spirit yoga class) and talk about the foundational elem

Free Flow
60 دقيقة
This is a FREE vinyasa class for the community! Come join Victoria as she guides you through a warm vinyasa class!

Yoga on the Wall: Strength, Support & Alignment
60 دقيقة
Experience a unique and transformative approach to yoga using the wall as your prop, partner, and guide. This class is designed to enhance alignment, deepen stretches, and build strength with the added support and resistance of the wall. Whether you'
Reviews
25 reviews
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Cathy Edge
1/10/2025, 1:47:33 PM
Clarity and Instruction
am so impressed with the technical as well as spiritual guidance I experience in every class. The instructors are able to suggest adaptations to poses to accomodate each body in the room. I always leave rclass feeling renewed and centered.
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Patricia Elwell
12/21/2024, 12:15:34 PM
Peaceful happy class
Kati Patel adds a special touch to each class, making it fun and spiritual.
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Teri McCauley
9/25/2024, 5:54:39 PM
Breathe Yoga Studio
Atmosphere lovely. Instructors very knowledgeable and attentive to the students needs.
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Lisa Rector
9/22/2024, 1:43:12 PM
Best class ever!
I was traveling and stopped in for a class to help. Start my day. John is absolutely amazing. He explains stuff perfectly. The flow of the class was so smooth. I learned lots of new moves. I believe this is the best practice I’ve ever been in
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ROBERT PENNISTON
7/27/2024, 8:49:37 PM
John Haddock class
They are wonderful, invigorating, relaxing, peaceful. Just amazing.... cannot wait for my next one.
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Cathy Travis
7/19/2024, 5:30:40 PM
Warm vinyasa Wednesday!
I look forward to the weds morning class of vinyasa with Kelly! She is very knowledgeable and helpful, the moves stretch and move me in a good way. Wonderful way to get through the week!
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Luanne Bair-Bouchelle
5/20/2024, 9:35:22 PM
Chaur Yoga
Really nice shop! Julissa Sanchez is Phenomenal! She makes class so nice and is an exceptional instructor. The app. is alittle confusing and needs user input. I love to go ti Breathe Yoga!
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Autumn Marquess
3/22/2024, 3:12:26 PM
A Haven of Serenity
Breathe Yoga Studio isn't just a place to practice yoga; it's a sanctuary where community, convenience, and tranquility converge. Nestled in a convenient location, this studio offers more than just a space for yoga enthusiasts; it's a hub of holistic well-being. Convenience is a cornerstone at Breathe. Located in the heart of the town of North East, it's easily accessible, making it a go-to destination for many. One of the most impressive aspects of Breathe is its diverse class schedule. With an array of class times and a variety of styles to choose from, there's something for everyone, no matter your skill level or schedule constraints. From invigorating Vinyasa flows to soothing Yin sessions, each class is meticulously crafted to cater to the needs of every practitioner. However, what truly sets Breathe apart is its exceptional team of instructors. Passionate, knowledgeable, and genuinely caring, they go above and beyond to create a supportive and nurturing environment for all students. Whether you're a beginner seeking guidance or an experienced yogi looking to deepen your practice, the instructors at Breathe are there every step of the way, offering personalized attention and expert guidance. At the heart of Breathe is Andrea, the visionary behind this thriving community. Her dedication to fostering a sense of belonging is palpable, and it's evident in the warm and welcoming atmosphere that permeates the studio. Andrea's commitment to building a supportive community extends beyond the studio walls, creating a network of like-minded individuals who share a passion for yoga and holistic living. Whether you're seeking physical strength, mental clarity, or simply a sense of belonging, you'll find it all and more at Breathe Yoga Studio.
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Autumn Marquess
3/22/2024, 3:10:10 PM
A Haven of Serenity
Breathe Yoga Studio isn't just a place to practice yoga; it's a sanctuary where community, convenience, and tranquility converge. Nestled in a convenient location, this studio offers more than just a space for yoga enthusiasts; it's a hub of holistic well-being. Convenience is a cornerstone at Breathe. Located in the heart of the town of North East, it's easily accessible, making it a go-to destination for many. One of the most impressive aspects of Breathe is its diverse class schedule. With an array of class times and a variety of styles to choose from, there's something for everyone, no matter your skill level or schedule constraints. From invigorating Vinyasa flows to soothing Yin sessions, each class is meticulously crafted to cater to the needs of every practitioner. However, what truly sets Breathe apart is its exceptional team of instructors. Passionate, knowledgeable, and genuinely caring, they go above and beyond to create a supportive and nurturing environment for all students. Whether you're a beginner seeking guidance or an experienced yogi looking to deepen your practice, the instructors at Breathe are there every step of the way, offering personalized attention and expert guidance. At the heart of Breathe is Andrea, the visionary behind this thriving community. Her dedication to fostering a sense of belonging is palpable, and it's evident in the warm and welcoming atmosphere that permeates the studio. Andrea's commitment to building a supportive community extends beyond the studio walls, creating a network of like-minded individuals who share a passion for yoga and holistic living. In conclusion, Breathe Yoga Studio is more than just a place to practice yoga; it's a sanctuary where mind, body, and spirit unite. With its convenient location, diverse class offerings, and exceptional instructors, Breathe sets the standard for what a yoga studio should be. Whether you're seeking physical strength, mental clarity, or simply a sense of belonging, you'll find it all and more at Breathe Yoga Studio.
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Autumn L Awesome
3/8/2024, 9:32:10 AM
Adequately challenging super adaptive to the group
Very much enjoyed this class. Challenging in all the right places. I'll definitely be back.