Company cover image

营业时间

  • 星期日

    08:00 - 20:00

  • 星期一

    06:00 - 21:00

  • 星期二

    06:00 - 21:00

  • 星期三

    06:00 - 21:00

  • 星期四

    06:00 - 21:00

  • 星期五

    06:00 - 21:00

  • 星期六

    07:00 - 17:00

公司资讯

Breathe is a full spectrum yoga studio, offering a wide variety of classes, serving all of Cecil County located in the quaint downtown of North East, MD. Owner and lead yoga instructor, Andrea Boulden, has 500+ hours of yoga teacher training and 1000+ hours of yoga teaching experience.  Andrea's hands on approach to teaching enables her clients reach their personal yoga goals.

优惠&促销

促销折扣

Early Bird YTT Registration 1

Expiration date: June 30, 2025
优惠折扣: -$300.00

Early Bird YTT Registration 2

Expiration date: July 31, 2025
优惠折扣: -$200.00

Early Bird YTT Registration 3

Expiration date: August 31, 2025
优惠折扣: -$100.00

团队组成

Andrea Boulden

Andrea Boulden

Andrea Boulden

Kristin Jacono

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Andrea Boulden

Kati Patel

Julissa Sanchez

John Haddock

Kelly Sentiman

Alyssa Oliver

Abigail Merritt

Victoria Krystkiewicz

Barb Hannah

Caitey Margavage

Lorri Irrgang

Susan Smith

热门服务

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Awaken (Morning Vinyasa)

60 分钟

Join us for a lively and approachable yoga practice. This Vinyasa-style class is designed for individuals of ALL Levels as plenty of modifications are offered throughout the class to ensure that everyone can participate and practice at their own inte

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Gentle Flow

60 分钟

This class is a gentle breath-based movement vinyasa, accessible to most.  It involves very little wrist action and takes the Chaturanga (high to low push-up) out of the step-back sequences.  It is a well-rounded practice containing warm-up

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Candlelight Yin

60 分钟

Yin Yoga is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and lower spine. With poses held

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Pilates

45 分钟

Pilates is core focused mat work to build strength, flexibility, balance and heart health.  This class will focus on the fundamentals of Pilates and then begin to build on those foundational moves.  Pilates links breath with specific e

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Align (26+2)

60 分钟

This wrist-friendly class is centered around 26 traditional yoga poses, with 30-60 second holds.  It is a full body sequence of postures suitable for all levels, from beginners to advanced practitioners. Repetition of these postures promote stre

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Mind, Body & Spirit Yoga

60 分钟

The word yoga means to yoke... Joining the elements of our substance.  Join John in exploring the mind, body, spirit connection in this gentle and accessible "slow flow" vinyasa yoga class.  Enriched with yoga philosophy, you are sure to ga

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Ignite (Evening Vinyasa)

60 分钟

Let's IGNITE our inner fire and help cleanse our bodies through the natural process of sweat.  This heated vinyasa practice will be offered for all-levels of practitioners with plenty of modifications to allow for personal needs.   Mov

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Candlelight Yin w/ Reiki

75 分钟

This 75 min Yin Yoga with Reiki class is a calming and restorative practice that focuses on deep stretching and relaxation. Through a series of long-held floor poses, this class targets the lower body, specifically the hips, pelvis, inner thighs, and

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Roll & Restore

75 分钟

Every body needs a little R&R... time to release, recover, and renew. Roll and Restore is a holistic approach to wellness. In this workshop style class we combine balance, strength, and flexibility exercises with therapeutic bodywork. Using prop

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Beginner Yoga

60 分钟

This class will go through a fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, pla

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All Levels Warm Vinyasa

60 分钟

Vinyasa is breath based movement style of yoga.  All levels welcome, plenty of modifications will be offered to enable the student to practice at an intensity/difficulty level that is appropriate for them. The room will be heated to facilitate f

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Stationary Sequence

60 分钟

This class moves you through 26 traditional poses, with long holds, rather than flowing from pose to pose with the breath.  It is a full body sequence of postures for beginners to advanced practitioners. Postures promote strength and flexibility

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Gentle Yoga

60 分钟

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

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Chair Yoga

60 分钟

This chair-based Yoga Class will offer the benefits of our other yoga classes but use a chair as a prop for support, balance, or advancing the pose as appropriate for each student.  A series of options are given for each posture to allow student

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Beginner Yoga

60 分钟

A fundamental breakdown of each pose with extra attention given to form and focus. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a s

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Body Tune Up

60 分钟

Body Tune up uses The Roll Model Method which is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, CheckIn and ReCheck, eleme

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Restorative Yoga

60 分钟

This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and

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Creative Movement (Ages 5-7)

60 分钟

Young kids cultivate body awareness in a playful and engaging way... 

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Guided Meditation

60 分钟

Want to develop a meditation practice?  Guided meditation classes are an easy way to introduce the benefits of meditation to your body.  Lower your cortisol levels, soothe anxiety, relax your mind and feel less stressed!  Guided medita

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200 Hour YTT Information Session

45 分钟

This free information session will provide you with all the details on our 200 hour yoga teacher training: Path to Joy

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Sound Bath

60 分钟

Join us for a rejuvenating sound bath experience that harmonizes body and mind. Begin with a soothing guided meditation to help you set intentions and connect with your inner self.As you relax, immerse yourself in the healing vibrations of crystal an

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Ayurveda Basics Discussion Series

45 分钟

Please join John Haddock in a monthly discussion of ayurveda basics and practices.On the second Friday of each month, we will gather at 10:45 (immediately following the9:30 a.m. Mind, Body, Spirit yoga class) and talk about the foundational elem

评论

25 客户评论

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  • Review user image

    Cathy Edge

    1/10/2025, 1:47:33 PM

    Clarity and Instruction

    am so impressed with the technical as well as spiritual guidance I experience in every class. The instructors are able to suggest adaptations to poses to accomodate each body in the room. I always leave rclass feeling renewed and centered.

  • Review user image

    Patricia Elwell

    12/21/2024, 12:15:34 PM

    Peaceful happy class

    Kati Patel adds a special touch to each class, making it fun and spiritual.

  • Review user image

    Teri McCauley

    9/25/2024, 5:54:39 PM

    Breathe Yoga Studio

    Atmosphere lovely. Instructors very knowledgeable and attentive to the students needs.

  • Review user image

    Lisa Rector

    9/22/2024, 1:43:12 PM

    Best class ever!

    I was traveling and stopped in for a class to help. Start my day. John is absolutely amazing. He explains stuff perfectly. The flow of the class was so smooth. I learned lots of new moves. I believe this is the best practice I’ve ever been in

  • Review user image

    ROBERT PENNISTON

    7/27/2024, 8:49:37 PM

    John Haddock class

    They are wonderful, invigorating, relaxing, peaceful. Just amazing.... cannot wait for my next one.

  • Review user image

    Cathy Travis

    7/19/2024, 5:30:40 PM

    Warm vinyasa Wednesday!

    I look forward to the weds morning class of vinyasa with Kelly! She is very knowledgeable and helpful, the moves stretch and move me in a good way. Wonderful way to get through the week!

  • Review user image

    Luanne Bair-Bouchelle

    5/20/2024, 9:35:22 PM

    Chaur Yoga

    Really nice shop! Julissa Sanchez is Phenomenal! She makes class so nice and is an exceptional instructor. The app. is alittle confusing and needs user input. I love to go ti Breathe Yoga!

  • Review user image

    Autumn Marquess

    3/22/2024, 3:12:26 PM

    A Haven of Serenity

    Breathe Yoga Studio isn't just a place to practice yoga; it's a sanctuary where community, convenience, and tranquility converge. Nestled in a convenient location, this studio offers more than just a space for yoga enthusiasts; it's a hub of holistic well-being. Convenience is a cornerstone at Breathe. Located in the heart of the town of North East, it's easily accessible, making it a go-to destination for many. One of the most impressive aspects of Breathe is its diverse class schedule. With an array of class times and a variety of styles to choose from, there's something for everyone, no matter your skill level or schedule constraints. From invigorating Vinyasa flows to soothing Yin sessions, each class is meticulously crafted to cater to the needs of every practitioner. However, what truly sets Breathe apart is its exceptional team of instructors. Passionate, knowledgeable, and genuinely caring, they go above and beyond to create a supportive and nurturing environment for all students. Whether you're a beginner seeking guidance or an experienced yogi looking to deepen your practice, the instructors at Breathe are there every step of the way, offering personalized attention and expert guidance. At the heart of Breathe is Andrea, the visionary behind this thriving community. Her dedication to fostering a sense of belonging is palpable, and it's evident in the warm and welcoming atmosphere that permeates the studio. Andrea's commitment to building a supportive community extends beyond the studio walls, creating a network of like-minded individuals who share a passion for yoga and holistic living. Whether you're seeking physical strength, mental clarity, or simply a sense of belonging, you'll find it all and more at Breathe Yoga Studio.

  • Review user image

    Autumn Marquess

    3/22/2024, 3:10:10 PM

    A Haven of Serenity

    Breathe Yoga Studio isn't just a place to practice yoga; it's a sanctuary where community, convenience, and tranquility converge. Nestled in a convenient location, this studio offers more than just a space for yoga enthusiasts; it's a hub of holistic well-being. Convenience is a cornerstone at Breathe. Located in the heart of the town of North East, it's easily accessible, making it a go-to destination for many. One of the most impressive aspects of Breathe is its diverse class schedule. With an array of class times and a variety of styles to choose from, there's something for everyone, no matter your skill level or schedule constraints. From invigorating Vinyasa flows to soothing Yin sessions, each class is meticulously crafted to cater to the needs of every practitioner. However, what truly sets Breathe apart is its exceptional team of instructors. Passionate, knowledgeable, and genuinely caring, they go above and beyond to create a supportive and nurturing environment for all students. Whether you're a beginner seeking guidance or an experienced yogi looking to deepen your practice, the instructors at Breathe are there every step of the way, offering personalized attention and expert guidance. At the heart of Breathe is Andrea, the visionary behind this thriving community. Her dedication to fostering a sense of belonging is palpable, and it's evident in the warm and welcoming atmosphere that permeates the studio. Andrea's commitment to building a supportive community extends beyond the studio walls, creating a network of like-minded individuals who share a passion for yoga and holistic living. In conclusion, Breathe Yoga Studio is more than just a place to practice yoga; it's a sanctuary where mind, body, and spirit unite. With its convenient location, diverse class offerings, and exceptional instructors, Breathe sets the standard for what a yoga studio should be. Whether you're seeking physical strength, mental clarity, or simply a sense of belonging, you'll find it all and more at Breathe Yoga Studio.

  • Review user image

    Autumn L Awesome

    3/8/2024, 9:32:10 AM

    Adequately challenging super adaptive to the group

    Very much enjoyed this class. Challenging in all the right places. I'll definitely be back.

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