Yoga And You
Opening hours
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الأحد
يوم عطلة
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الإثنين
يوم عطلة
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الثلاثاء
00:00 - 00:00
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الأربعاء
يوم عطلة
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الخميس
00:00 - 00:00
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الجمعة
يوم عطلة
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السبت
يوم عطلة
About the company
YOGA CLASSES Yoga is practiced by all people of all ages with varying physical fitness levels. Yoga integrates strength training, improves balance and flexibility while improving mood levels. During yoga, you will release stress and muscle tension creating a better outlook on life and improved sleep. We provide three different classes - Tuesday morning, Tuesday night and Thursday night :MIXED LEVEL CLASS YOGA (6:45-7:45PM)BEGINNER YOGA/STRETCH CLASS 9:00-10:00 AM (Tuesday) OR 8:00-9:00 PM Tuesday and Thursday) Each class is $10 upon arrival or $15 for both. Be sure to sign up for each class individually! Classes will automatically close as they are filled. Press "BOOK NOW" to reserve your spot today!Thanks so much! I look forward to seeing you!Our team
Andrea Griffith
Andrea Griffith
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Yoga And You
Top services
MIXED LEVEL YOGA CLASS
60 دقيقة
The mixed level class accommodates different levels of fitness focusing on strength training and balance poses. This class will strengthen and tone your body while providing stress release. You should be able to move easily from floor to standing pos
BEGINNER YOGA/STRETCH CLASS
60 دقيقة
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
60 دقيقة
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have
Reviews
3 reviews