Yoga And You
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
00:00 - 00:00
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Quarta-feira
Dia de folga
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Quinta-feira
00:00 - 00:00
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
YOGA CLASSES Yoga is practiced by all people of all ages with varying physical fitness levels. Yoga integrates strength training, improves balance and flexibility while improving mood levels. During yoga, you will release stress and muscle tension creating a better outlook on life and improved sleep. We provide three different classes - Tuesday morning, Tuesday night and Thursday night :MIXED LEVEL CLASS YOGA (6:45-7:45PM)BEGINNER YOGA/STRETCH CLASS 9:00-10:00 AM (Tuesday) OR 8:00-9:00 PM Tuesday and Thursday) Each class is $10 upon arrival or $15 for both. Be sure to sign up for each class individually! Classes will automatically close as they are filled. Press "BOOK NOW" to reserve your spot today!Thanks so much! I look forward to seeing you!Nossa equipe
Andrea Griffith
Yoga And You
Stonebridge Drive, 50781
Andrea Griffith
Andrea Griffith
Yoga And You
Stonebridge Drive, 50781
Andrea Griffith
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Yoga And You
Stonebridge Drive, 50781
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Yoga And You
Yoga And You
Stonebridge Drive, 50781
Yoga And You
Top services
MIXED LEVEL YOGA CLASS
60 min
The mixed level class accommodates different levels of fitness focusing on strength training and balance poses. This class will strengthen and tone your body while providing stress release. You should be able to move easily from floor to standing pos
Yoga And You
Stonebridge Drive, 50781
MIXED LEVEL YOGA CLASS
BEGINNER YOGA/STRETCH CLASS
60 min
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
Yoga And You
Stonebridge Drive, 50781
BEGINNER YOGA/STRETCH CLASS
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
60 min
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have
Yoga And You
Stonebridge Drive, 50781
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Comentários/Avaliações
3 avaliações
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Andrea Carson
12/14/2018, 3:00:35 AM
Wonderful Atmosphere
Andrea’s class is one of the best yoga classes I have been to in years! She has created a calming environment that is also uplifting and encouraging. The classes can be notified to fit what the individual needs. I would highly recommend!
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Stephanie Butler
12/3/2018, 2:16:05 PM
Love it!
Andrea’s classes are relaxing and restorative while also building strength and flexibility. Andrea is very precise in her instruction and encouraging to all levels of fitness. I highly recommend!
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Angela Driskell
11/14/2018, 2:32:36 AM
Great Class!!!
Andrea was an excellent instructor! She provided modifications on the different moves in a way that makes everyone understand it is all about what feels best for you. No comparison and just enjoy the time taking care of you! So glad I went and will absolutely be back!!!