A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

• Gender:
• Body Part: Back, neck and shoulders
• Type: Swedish
• Salon:
• Individual:

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

• Gender:
• Body Part: Whole body
• Type: Swedish
• Salon:
• Individual:

Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck, shoulders, face and ears. Using aromatherapy blend to support this massage. This treatment uses a variety of massage and pressure techniques which tap into your seven chakras or paths of energy and encourage healing and balance in your whole body. 

A specialist massage that uses smooth, flat, heated basalt, lave stones which actually have their own healing properties. 

Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply. This works on a much deeper level helping to sooth muscle fibres and deep tissue. Available all year round but particular very nice in the Autumn and Winter months. 

• Gender:
• Type: Swedish and Aromatherapy
• Salon:
• Individual:

A specialist massage that uses smooth, flat, heated basalt stones to massage the skin. It is truly indulgent massage, the heat makes it next level. 

Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply.

The treatment includes massaging of the back, shoulders, neck, back of head, arms, legs and chest. 

• Gender:
• Type: Swedish and Aromatherapy
• Salon:
• Individual:

Chakra Balance is a transformative treatment that aims to restore harmony to your chakras, the body's energetic system. Through the utilisation of crystals, Reiki, and other healing techniques, this deep healing experience promotes balance and revitalised energy in each chakra.

Feedback regarding your chakras will be provided, empowering you to continue working towards their healing and balance. This comprehensive and restorative treatment guides you towards greater inner peace, while enhancing relaxation and boosting your body's immunity.

Our Reflexology service is a non-intrusive complementary health therapy that focuses on the theory that different points on the feet correspond to various areas of the body. Through a combination of foot massage, targeted pressure on reflex points, and the use of aromatherapy oils, we aim to bring relief to both your feet and your physical body.

This 60-minute treatment includes a refreshing foot soak, a revitalising foot scrub, and a relaxing lower leg and foot massage to leave you feeling refreshed and revitalized.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Our Ear Candling with Facial Massage and Sinus Drain service offers a non-invasive and natural method for cleansing the ear canal. This treatment is designed to stimulate your immune system and improve peripheral blood circulation. As you lay on your side, a lit candle is gently inserted into your ear canal, leading to a soft crackling sound and potentially dislodging chunks of wax. Combined with a soothing facial massage and sinus drain, this service provides a comprehensive and relaxing experience.

The Relax, Realign, Rebalance, treatment offers a unique and comprehensive approach to restoring harmony and balance in both the energetic and physical body. Through the combination of crystal healing, Reiki, reflexology, and sound healing, it provides you with a deeply rejuvenating 80-minute treatment.

Perfect for those seeking deep healing and restoration.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

This treatment combines 20 minutes of  Aromatherapy back massage, reflexology and reiki. A wonderful treatment if you want a pamper and undecided on what to have then this is the treatment for you! Perfect for when the mind and body need a little restoration and reset. Includes Aromatherapy blend to be used in the treatment which is made to suit you needs. This treatment is popular as it includes some of the best bits! 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Indian Head Massage and Reiki service offers a unique blend of ancient Indian head massage and energy healing techniques. This treatment is designed to promote deep relaxation in both the mind and body, targeting tension in the head and neck area, and providing relief from headaches. The combination of these practices creates a truly restorative experience, leaving you feeling relaxed and rejuvenated.

Treat yourself to a 60-minute session and experience the benefits for yourself.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combining essential oils and Swedish massage to release tension held in the body particular in the back, shoulders and neck. Coupling with reiki and crystal healing to make for an indulgent treatment bringing peace and relaxation to the mind body and soul. A wonderful treatment to release tightness and tension. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

The Hot Stones Back Massage and Reiki treatment offers a truly indulgent experience aimed at providing deep relaxation and alleviating tension and stress. Combining the therapeutic benefits of hot stones massage with the healing energy of Reiki, this treatment offers a balanced approach to wellness. By incorporating reflexology on both feet there is a complete release of tension, leaving you feeling rejuvenated and reenergised. You will be transported to a state of blissful tranquillity with this treatment. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combining ear candling with a facial massage and sinus drain before completing with the lovely energy of reiki and crystal healing to compliment this relaxing treatment. Great for sinus issues, allergies, change in season.

Our Head to Toe Tranquillity service is an indulgent package designed to provide you with complete relaxation, restoration, and balance.

This 90-minute experience includes a 30-minute massage for your face, head, lower arm, and hand, followed by 30 minutes of reflexology and 30 minutes of Reiki healing.

A personalised aromatherapy oil blend that will be used to enhance the treatment and promote healing at a cellular level. Allow yourself to switch off and let go with this deeply relaxing and blissful experience.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

The Hot Stones Back Massage & Reflexology service offers a perfect blend of relaxation and therapeutic benefits. Starting with a soothing foot soak, we then provide a deeply relaxing hot stones massage, followed by reflexology on both feet. This unique combination works synergistically to relieve tension, stress, and promote overall relaxation. Deeply relaxing treatment for the mind, body and soul. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

A wonderful relaxing treatment, truly replenishing and rebalancing. Allow your stress and tension to be melted away with the full body hot stones and essential oils, followed by reiki and crystal healing to bring balance and calm into the energetic, physical and mental body. The lava stones used in the hot stones massage help to ground your energy and soothe your soul, coupled with the calming energy of reiki and leads to you feeling completely relaxed and rejuvenated. 

A truly indulgent and relaxing 90 Minute treatment. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combing both aromatherapy massage and reiki for a divine treatment. Encouraging you to float into a deep relaxed state whilst releasing the tightness and tension held in the body. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Our Holistic Facial is a rejuvenating and relaxing treatment that will leave your face glowing and refreshed. Using all vegan products, this treatment includes a thorough cleanse, exfoliation, and a luxurious face mask. The facial also features a soothing massage for the face, neck, and shoulders, which promotes healthy blood circulation, reduces puffiness, and aids in lymphatic drainage. You can choose between our Express option, a 30-minute treatment for £30, or indulge in the full experience with our 40-minute Indulgent option for £40, which includes a head, lower arm, and hand massage.

 An energy healing treatment to encourage healing and restore wellbeing. A wonderfully relaxing and restoring treatment which helps to heal the mind, body and soul. 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is suitable for anyone, any age and will bring balance to the mind and body.

In my reiki sessions I incorporate other healing modalities, such as crystals, sound healing and colour therapy. Using a range of tools supports your healing on a deeper level. 

Feedback is given to you along with any guidance that may have come through in the healing session. 

Indulge in ultimate relaxation with our Aromatherapy back, shoulders and neck massage and Reflexology service. Unwind with a full-body Swedish massage, using custom-blended essential oils for your treatment, and then head straight into a reflexology session on your feet. This amazing treatment will leave you feeling rejuvenated and energized. Get ready for the ultimate treat for your body and mind!

Our Yoga 121 Session service is the perfect way to start your yoga journey or take your practice to the next level. Taught in the peaceful Zen Den, with Amy who will provide you with personalised yoga session with attention and practical insights to help you achieve your goals. This service is also available for small groups, so contact us today to learn about our affordable prices and schedule your session.

The Hot Stones Back Massage & Holistic Facial is the ultimate indulgence for relaxation and rejuvenation. This 60-minute treatment combines the soothing benefits of hot stones with a targeted massage for your back, shoulders, and neck. The experience is then elevated with a Holistic Facial, leaving your skin glowing and you feeling amazing. Allow yourself to be pampered and revitalised with this luxurious and holistic spa experience.

Combining 2 incredibly relaxing treatments to provide you with 90 minutes of pure bliss. 

This treatment combines 30 minutes of each:  Aromatherapy back massage, reflexology and reiki. A wonderful treatment if you want a pamper and undecided on what to have then this is the treatment for you! Perfect for when the mind and body need a little restoration and reset. Includes Aromatherapy blend to be used in the treatment which is made to suit you needs. This treatment is popular and includes some of the best bits! 

90 minutes of switching off, unwinding and really finding your inner peace. As always the treatment will be to what your needs are, with the essential oils, crystals and sound healing used. 

This session is perfect for children who may be experiencing emotional, behavioural and energy  issues which has being effecting their wellbeing.  Children are often overwhelmed and stressed these days, for many reasons. With some gentle healing and tips on ways to relax and understand emotions a little more they are able to rebalance and reset, this bringing calm to their mind, body and soul. 

The session includes a wellbeing chat, self-care practices, activities to do to help manage emotions - reiki healing, crystal and sound healing. 

Whoever comes along will also receive the healing benefits of the Reiki & Zen Den 

Suitable from age 6 - 16, must be accompanied by a parent/care giver. 

The Indulgent Duo Package provides the perfect time to relax and restore by indulging in some well-deserved self-care and self-love. This 2.5 hour package is designed to be shared with your daughter, mum, or best friend in the tranquil Zen Den. It includes a foot scrub, foot soak, and your choice of 30 min treatment each, such as reflexology, aromatherapy massage, Indian head massage, or holistic facial. Additionally, Reiki and crystal healing are added to the selected treatments and followed by an aura cleanse. A short guided meditation and relaxation session accompany hot drinks and biscuits. Opt for a Tarot Reading to extend the package to a 3-hour experience at £60pp

Combining 3 truly relaxing and calming treatments for the perfect balance of bliss for your mind, body and soul. Enjoy this 80 minute treatment and leave the zen den feeling revitalised, rebalanced and rejuvenated. 

Reflexology is working on the reflex points located in the feet which helps to release toxin build up in the body. Starting with a foot soak, followed by Reflexology on the feet, including lower leg massage. Finishing with 30 minutes of Reiki & crystal healing to bring even more balance and relaxation to the mind, body and soul.

Deep tissue massage is not as relaxing as my aromatherapy massage but it does work a lot deeper and therefore leaving you and your body feeling a lot better. 

Deep tissue massages are used to break up scar tissue and break down muscle adhesions. (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

We will complete posture and body assessment and then work on the areas that are giving you issues. The aim of deep tissues massage is to work on the areas that need it the most, relieving the build up of stress, tension and tightness.

Deep tissue massage is not as relaxing as my aromatherapy massage but it does work a lot deeper and therefore leaving you and your body feeling a lot better. 

Deep tissue massages are used to break up scar tissue and break down muscle adhesions. (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

We will complete posture and body assessment and then work on the areas that are giving you issues. The aim of deep tissues massage is to work on the areas that need it the most, relieving the build up of stress, tension and tightness.