A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

• Gender:
• Body Part: Back, neck and shoulders
• Type: Swedish
• Salon:
• Individual:

A treatment to improve your psychological or physical well-being. My blend of incredible oils and the luxurious massage will send you into complete relaxation, leaving you feeling renewed. Even if you just want something to help you achieve well-being, this treatment can help you. 

• Gender:
• Body Part: Whole body
• Type: Swedish
• Salon:
• Individual:

Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck, shoulders, face and ears. Using aromatherapy blend to support this massage. This treatment uses a variety of massage and pressure techniques which tap into your seven chakras or paths of energy and encourage healing and balance in your whole body. 

A specialist massage that uses smooth, flat, heated basalt, lave stones which actually have their own healing properties. 

Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply. This works on a much deeper level helping to sooth muscle fibres and deep tissue. Available all year round but particular very nice in the Autumn and Winter months. 

• Gender:
• Type: Swedish and Aromatherapy
• Salon:
• Individual:

A specialist massage that uses smooth, flat, heated basalt stones to massage the skin. It is truly indulgent massage, the heat makes it next level. 

Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated basalt stones which are used to massage the body and are then placed on key spots across your body which helps to warm the muscles deeply.

The treatment includes massaging of the back, shoulders, neck, back of head, arms, legs and chest. 

• Gender:
• Type: Swedish and Aromatherapy
• Salon:
• Individual:

A treatment to help bring balance to the chakras; the bodies energetic system. Bringing in calm and deep relaxation, in order for you to heal and release all that no longer serves you. 

Working with the vibrational energy of crystals and the energy of Reiki to help clear and balance each of your chakras. This is a deep healing treatment which helps to bring balance and revitalised energy to each chakra. Using crystals, Reiki and other healing techniques, complimenting one another to bring you back into alignment and promote deep relaxation boosting the bodies immunity.

Feedback will be given to you in regards to your chakras so that you are able to continue working with them to heal and balance them. 

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body. In the treatment the feet are massaged and then in certain areas pressure is applied to work o the reflex point. It includes a refreshing foot soak and relaxing lower leg and foot massage.

60 minute treatment, including foot soak and scrub. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

A treatment of non-invasive natural cleansing of the ear canal.

Candling is said to stimulate the immune system and peripheral blood circulation. During an Ear Candling treatment you will be lying on your side, and the lit candle is gently inserted into the ear canal. A soft crackling sound is heard, you may also hear a popping sound as chunks of wax are dislodged from the ear.

Combining crystal healing, Reiki and reflexology to make the ultimate treatment for rebalancing of the energetic and physical body. This treatment starts with a foot soak, then incorporating reiki, crystal healing, reflexology on the feet and sound healing. Working on bringing your energy centres back into alignment and using reflexology to help move energy along the meridian lines. I use various techniques to cleanse your energy and provide you with feedback on what has come up relating to your chakras and reflexology treatment.  

80 minutes of  restoring, rebalancing and deep healing, perfect for when you have been feeling 'off it' lately. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

This treatment combines 20 minutes of  Aromatherapy back massage, reflexology and reiki. A wonderful treatment if you want a pamper and undecided on what to have then this is the treatment for you! Perfect for when the mind and body need a little restoration and reset. Includes Aromatherapy blend to be used in the treatment which is made to suit you needs. This treatment is popular and includes some of the best bits! 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combining the beautiful ancient Indian head massage with energy healing to really promote the deep relaxed state in the mind and body. Great to release tension held in the head, and neck and for relief from headaches. This combination makes for a truly relaxing and restoring treatment. 

60 minute treatment. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combining essential oils and Swedish massage to release tension held in the body particular in the back, shoulders and neck. Coupling with reiki and crystal healing to make for an indulgent treatment bringing peace and relaxation to the mind body and soul. A wonderful treatment to release tightness and tension. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Reflexology is working on the reflex points located in the feet which helps to release toxin build up in the body. Starting with a foot soak, followed by Reflexology on the feet, including lower leg massage. Finishing with 30 minutes of Reiki & crystal healing to bring even more balance and relaxation to the mind, body and soul.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Starting with a foot soak then onto a wonderfully relaxing hot stones massage before reflexology on both feet. This combination works extremely well to provide an all over feeling of relaxation and release of tension and stress held in the body.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combining ear candling with a facial massage and sinus drain before completing with the lovely energy of reiki and crystal healing to compliment this relaxing treatment. Great for sinus issues, allergies, change in season.

This is an indulgent package that will feel you feeling completely relaxed, restored and balanced. 

Includes, face, head, lower arm and hand massage. 30 Minutes reflexology and 30 mins Reiki. Aromatherapy blend will be created and used in the treatment helping you heal on a cellular level. 

 90 minutes of pampering, restoration and pure bliss. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Starting with a foot soak then onto a wonderfully relaxing hot stones massage before reflexology on both feet. This combination works extremely well to provide an all over feeling of relaxation and release of tension and stress held in the body.

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Using traditional Tarot card deck to provide you with a 9 card reading covering your past, present and future. Tarot has been used for centuries and is a tool used to gain insight, information and guidance. You choose the cards and I read them for you, it is always interesting what comes up and I am sure that you will be amazed just like me on how accurate they can be! 

A wonderful relaxing treatment, truly replenishing and rebalancing. Allow your stress and tension to be melted away with the full body hot stones and essential oils, followed by reiki and crystal healing to bring balance and calm into the energetic, physical and mental body. 

A truly indulgent and relaxing 90 Minute treatment. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Combing both aromatherapy massage and reiki for a divine treatment. Encouraging you to float into a deep relaxed state whilst releasing the tightness and tension held in the body. 

• Gender:
• Type: Swedish, Hot stone, Aromatherapy, Reflexology and Relaxation
• Salon:
• Individual:

Take some much needed time out for some relaxation and restoration.

A 2.5 hour experience in the Zen Den to be shared with your daughter, mum or best friend.

Indulge in some self-care and self-love, together for a truly wonderful experience.

This package includes:

Foot scrub and foot soak

choice of 30 min treatment each - Aromatherapy Massage, REflexology, Indian head Massage or holistic Facial

15 minutes of Reiki & Crystal healing added to the treatment of choice

Aura cleanse following your healing

Hot drink and biscuits 

SHORT GUIDED MEDITATION AND RELAXATION to end your peaceful package.

Add a Tarot Reading to this package, it becomes a 3 hour package and its £55 PP - 

 Have you been trying to reach some personal goals but struggling to get anywhere with them?  Have you been wanting to make changes in your life but don’t know where to start?  Have you been wanting to develop a spiritual practice but just don't know where to start?  Are you struggling with creating a routine in your life and creating habits towards a healthier, happier and calmer life?  Are you struggling with your purpose and finding things in life are a little dull, difficult or challenging? If you have answered yes to any of the above then sounds like you could really do with working with me as your life intuitive coach.  I will work with you to figure out an action plan that will help you achieve the things you want to achieve. I will support and encourage you every step of the way and help you see that the things you dream of are possible.  Sometimes we need someone to help us figure stuff out, I help you do this and help you see what it is the best route for YOU.  Together we can work out your priorities, figure out where we can create more time, where new habits could be implemented and what changes you need in order to fulfil your goals and aims in life.  Benefits of working with a life coach:  Helps to clarify your purpose.  Learn how to set healthy goals.  Help you find the optimum balance in your life.  Learn tools and techniques to use in all aspects of your life. Help gain a new perspective.  Been accountable to someone, helps with your motivation and dedication Build healthy habits Have a number 1 supporter who can help you reach a happier life.  I am offering working with me in 2 ways; one off coaching call or work with me for a month. Message me for more details.   If you would more information then please message me. If you feel that working with me is just what you need then we can go ahead and complete a 20 min FREE consultation call to ensure that we are the right fit and I can support you in the way that you need. 

Holistic Facial

A wonderful treatment to pamper the face and promote some much needed relaxation. Using all vegan products a wonderful treatment which helps bring some brightness and rejuvenation to the face.

Includes, tone, cleanse, exfoliator, face mask, facial/neck/shoulder massage, which stimulates blood flow, reduces puffiness and drains the lymphatic system. 

Choose from:

Express £26 30 mins 

Standard £30 45 mins (includes hand/head massage)

Indulgent £40 60 mins (includes head, lower arm and hand massage)

 An energy healing treatment to encourage healing and restore wellbeing. A wonderfully relaxing and restoring treatment which helps to heal the mind, body and soul. 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is suitable for anyone, any age and will bring balance to the mind and body.

In my reiki sessions I incorporate other healing modalities, such as crystals, sound healing and colour therapy. Using a range of tools supports your healing on a deeper level. 

Enjoy a beautifully restoring and relaxing treatment. Combining essential oils to be used in your treatment and wonderful Swedish massage covering the entire back, shoulders and neck, following with reflexology on the feet. 

Have you been wanting to have a go at creating a vision board? Not sure what to do or how to do it? Then this session is perfect for you.
I will work with you to map out the key areas of your life and identify your goals and ambitions in each. There will be some coaching, healing and use of tarot and oracle cards to ensure that your goals and dreams are in alignment with your highest good.
Having a vision board gives you focussed intentions, which helps you to manifest the things you want. They help keep you motivated and enables you to track progress.
These sessions are completed 121 either in the Zen Den or via Video call. 

SESSION INCLUDES:
Aura Cleanse
Guided Meditation & free writing exercise
Tarot/Oracle Guidance
Vision board creating essentials and resources.
Helping you CREATE your vision board and some coaching on how you can begin your work to meeting your vision board aspirations.
sacred moon, crystal and ritual work to ignite your intent behind your goals, aspirations and dreams.There are 2 sessions to be booked, first one is all about pulling your vision board ideas together and the 2nd one is cementing it and teaching you have you can begin to manifest those things into your life! If you are serious and ready to get started on your perfect life then drop me a message or book your vision board creative session. 

Approx. 90 minutes - Distance 2-4k

Walking boots and appropriate clothing essential. 

£40 pp

Longer wellbeing walks available at additional cost, drop me a message for further information. 

Done via video call to enable me to fully connect with you and help guide you into a state of relaxation. Using the beautiful energy of Reiki to help heal, restore and replenish your mind, body and soul. Brining in the added element of meditation which supports the mind in relaxation, letting go and allows for you to go on an inner journey. The meditation is combined in with the healing session, all you need to do is just follow my voice. 

As the healing and meditation is drawing to a close I will intuitively choose a card deck and choose some cards for you. These will be read for you. 

I will give you some follow up guidance following the session and be able to answer any questions you may have from your meditation and healing. 

Benefits of having this session include - deep relaxation, decrease stress levels, reduce anxiety, support the healing system of the body, balancing out the energetic body, lowering blood pressure, guidance, feeling of peace and calmness. 

Session is 60 mins 

Distance healing is a wonderful relaxing treatment that can be experienced from being in your own home. These sessions are done via video call, I will guide you through a short meditation before leading into the healing session. These are perfect if you unable to come to the Zen Den. 

If you are wanting to start or improve your yoga practice then having 121 sessions will really help. They are taught in the Zen Den and provide you with the knowledge, hints and tips that you need to deepen your own practice. 

These are available for small groups too, contact me for prices. atranquilsoul@yahoo.com 

Combining 2 beautifully relaxing and rejuvenating treatments of hot stones, back, shoulders and neck massage followed by a Holistic Facial. 60 Minute treatment leaving your skin and you feeling amazing. 

Combining 2 incredibly relaxing treatments to provide you with 90 minutes of pure bliss. 

This treatment combines 30 minutes of  Aromatherapy back massage, reflexology and reiki. A wonderful treatment if you want a pamper and undecided on what to have then this is the treatment for you! Perfect for when the mind and body need a little restoration and reset. Includes Aromatherapy blend to be used in the treatment which is made to suit you needs. This treatment is popular and includes some of the best bits! 

This session is perfect for children who may be experiencing emotional, behavioural and energy  issues which has being effecting their wellbeing.  Children are often overwhelmed and stressed these days, for many reasons. With some gentle healing and tips on ways to relax and understand emotions a little more they are able to rebalance and reset, this bringing calm to their mind, body and soul. 

The session includes a wellbeing chat, self-care practices, activities to do to help manage emotions - reiki healing, crystal and sound healing. 

Whoever comes along will also receive the healing benefits of the Reiki & Zen Den 

Suitable from age 6 - 16, must be accompanied by a parent/care giver. 

A time for you to focus on you, what is bothering you right now and I will help you see ways in which you can perhaps manage the stresses of life a little easier, ways to bring back healthier living and how you can find some inner peace and calm. 

We will explore self-care practices, life management skills, emotional awareness and how you can connect deeper with your soul and develop your own soul practice. Whatever it is we can seek guidance using a range of different tools. 

This is a combination of coaching and healing and it is all focussed on you. The healing you will receive in the session will be specific for what you need on the day. We will discuss all the options available to you and see how holistic healing can really support you in getting back to a state of equilibrium. (Massage & Healing will be offered as treatments)

75 Minute Session 

Split into coaching and holistic healing.