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MYNDUP

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Contatos

myndupcoaching.simplybook.it
MYNDUP, London

Agende agora

Horário de abertura

Domingo

00:00 - 00:00
Segunda-feira

00:00 - 00:00
Terça-feira

00:00 - 00:00
Quarta-feira

00:00 - 00:00
Quinta-feira

00:00 - 00:00
Sexta-feira

00:00 - 00:00
Sábado

00:00 - 00:00

Sobre a empresa

Virtual mental health sessions.

Descontos e cupons

Promoções e cupons

Descontos : -£1,248.00

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Nossa equipe

Agni - Psychodynamic Counsellor

Agende agora

MYNDUP

London

Agni - Psychodynamic Counsellor

Agende agora

Amritani - Psychosynthesis Counsellor

Agende agora

MYNDUP

London

Amritani - Psychosynthesis Counsellor

Specialisms

Anxiety

Spirituality

Abuse

About Me

Hey, I’m Amiritani,

Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life.

Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us.

But, in hardship there is always an opportunity for growth and healing, which I have experienced myself.

During a difficult time in my life, in my early 20s, I was introduced to meditation practices. As a result, I developed a great passion for helping others find their way forward and now provide clients with a range of support.

What can I help you with?

The Psychosynthesis counselling I offer focuses on personal growth and involves a journey of self-discovery that can empower you to find solutions to problems and dilemmas.

Through our sessions you’re encouraged to take control of your life, making it more fulfilling, meaningful and purposeful.

Since Psychosynthesis integrates various psychological and spiritual approaches that focus on emotional, cognitive, physical and transpersonal aspects of the human experience, I can provide a service tailored to your needs.

Throughout our sessions, you’ll be guided towards finding who you truly are, developing healthy coping skills and reaching your full potential.

I have worked with individuals experiencing an array of mental health problems, including depression, anxiety, PTSD, abuse, addictions, traumas, lack of self-esteem/sense of self, poor coping skills, emotional dysregulation, loss, crime issues, cognitive impairment, stress, relationship issues, identity crisis and existential dilemmas.

There is always a light at the end of the tunnel and I will do my best to help you find it, by guiding you in a safe and confidential environment, where you can be truly listened to.

Experience and Qualifications

Throughout my professional life, I have worked within various roles in a helping field and have been influenced by integrative, person-centred, transpersonal, humanistic, CBT, ACT, motivational interviewing as well as Yoga and art therapy approaches.

I’m a qualified Psychosynthesis Counsellor with a background in psychology and Yoga philosophy and I’m currently in the process of completing my Psychosynthesis Psychology Master Degree.

I’m a member of the British Association for Counselling and Psychotherapy (BACP) and the Association for Psychospiritual Practitioners (APP). I’m bound by their Ethical Framework for Good Practice in Counselling and Psychotherapy and I’m subject to the Professional Conduct Procedure.

Testimonials

“Amritani’s warm personality allowed me to open up quickly and at the same time self-analyse myself with ease. She was very professional and natural in guiding me during our conversations that I didn’t even know when exactly I started to become aware of a direction that I needed to take to get to the bottom of my problem and to solve it. She enabled me to engage in thorough introspection that helped me realise a lot of things about myself and act on them to improve my life situation. Amritani is a very skilled and competent therapist who has many psychological tools for solving problems and I recommend her from the bottom of my heart.”

”Amritani is an amazing woman and therapist as she is welcoming and authentic, and creates a safe space almost instantly in each session. She listens and provides tools to help guide me to a solution in the time that I need. I love that I can talk openly, share ideas, and work through my feelings without judgement. Amritani is very compassionate, insightful, and encouraging. I would highly recommend her to anyone seeking therapy!”

“I can highly recommend Amritani. Thanks to the work with her I am now in a much happier and healthier place. Amritani was empathetic and prepared to challenge my thinking to help me find new perspectives, ideas and skills. I am confident in saying that my meetings with her allowed me to work through issues and succeed in achieving the outcomes I desired.”

Agende agora

Andrew E - Counsellor

Agende agora

MYNDUP

London

Andrew E - Counsellor

Agende agora

Andy - Counsellor (Person Centred & CBT)

Agende agora

MYNDUP

London

Andy - Counsellor (Person Centred & CBT)

How can I help you?

I describe my approach as Person-Centred and I use Cognitive Behavioural Therapy (CBT) where appropriate for the client.

I help those looking for ways to manage their current levels of distress or anxiety and dysfunctional behaviour. These are things that many of us experience at some stage, often affecting our physical and mental health – and ultimately the quality of our lives.

That’s where I believe counselling makes a positive difference - it can enable people to find a better quality of life for themselves.

Qualifications

- Accredited member of the British Association for Counselling and Psychotherapy (BACP)

Languages

- English

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Agende agora

Anna R- Integrative Counsellor

Agende agora

MYNDUP

London

Anna R- Integrative Counsellor

Agende agora

Candy- Integrative Counsellor

Agende agora

MYNDUP

London

Candy- Integrative Counsellor

Specialisms

Communication issues

Depression

Self-Esteem

About me

Hi, I'm Candy, a qualified integrative counsellor based in London, but I work internationally. Some of my clients are based in Berlin, Amsterdam, Rome, Dakar, New York, etc.

Before embarking on a career in counselling, I worked in the fashion industry in Milan as both a designer and lecturer/tutor , and later ran my own retail business. I understand what it feels like to be under pressure in an intensively demanding and challenging environment and how that can affect your self-esteem and self-confidence; it can create anxiety and depression, and the feelings of isolation, loneliness, and stress.

I believe that changing your perspective often enables a passion for life to return and, with it, goals accomplished and aspirations realised.

How can we work together

The needs and goals of each of my clients are important to me. Therefore, I offer a unique and tailored counselling service.

I integrate diversity, equality, and inclusion in my clinical work by creating a calm and non-judgmental environment where you can freely explore. I will listen to you and help you understand your thoughts and feelings. I will support you with your needs and enable you to make positive decisions about your life.

The integrative approach (a combination of Person-Centred and Psychodynamic theories) I employ puts the client at the centre of the therapy. The client is encouraged and gently guided to express their experiences in their own time and in their way, leading to inner discovery.

Emphasis is placed on giving time to reflect upon different aspects of the issues raised and identified through exploring the past and, importantly, the connection between the past and the present.

What can I help you with

Anxiety, Communication Issues, Creativity, Cultural Identity, Depression, Identity, Isolation & Loneliness, Personal Development, Personal Growth, Relationship Issues, Self-Esteem, Suicidal Thoughts

Qualifications & Experience

Registered Member MBACP of BACP

L2 Self-harm and Suicide Prevention Certificate - To Complete

L4 Diploma in Therapeutic Counselling

L4 Certificate in Counselling Children

BA (Horns) in Fashion and Textile Design

As well as working with private adult clients, I also work with children (5-12). and adolescents (13-17). I collaborate with ADIRA (a survivor-led mental health & well-being organisation - supporting black people with mental health issues). I have experience working with patients at a General Practice surgery for the NHS counselling service and with students and staff at ALRA's (Academy of Live & Recorded Arts).

Testimonials

"Candy makes you feel seen and heard. Her counselling has really helped me think deeply about previously undressed traumas and transmuting all the anger, frustration and stagnation that comes with it into something that can change your life for the better." Mary

"Candy is a great counsellor. Apart from helping me by listening, she seeks to get me to understand and recognise areas I can work on. She always gives me concrete steps to take to help me to feel better and to solve problems. She is thoughtful and reflective, very professional and, at the same time, a great comfort, easy to talk to and personally approachable. I have felt much better since we started working together, and I no longer think my problems are intractable." Anna

Languages

English, Italian.

I look forward to start working with you.

Agende agora

Carrie - Emotional Wellness and Anxiety Coach

Agende agora

MYNDUP

London

Carrie - Emotional Wellness and Anxiety Coach

Specialisms

- Communication skills

- Emotional intelligence

- Overthinking

What can I help with?

Do you often feel stressed, anxious or suffer negative thoughts, worries and self-judgements? Whether you’re a perfectionist who is afraid of making mistakes, a worrier when it comes to thoughts of the future or lack confidence when it comes to acceptance and approval, I’m here to support you!

Focusing on your values, goals and the changes you seek in life, I’ll share evidence-based coaching strategies, from 15 years of coaching, that will enable you to create more calm, reduce anxiety, change reactive behaviors, communicate more effectively in your relationships and reduce the impact of negative thoughts.

Book a session with me and, together, we'll look at where you are now, where you want to be and determine the roadmap to get you there.

I guarantee you will leave each coaching session with a take-away that will enable you to move towards a life that is most meaningful to you!

Qualifications and experience

• Mental Health Coach for 15 years

• Cognitive Behavioural Coach

• Mindfulness-Based Stress Reduction Certified Coach

• Certified Conflict and Resolution Associate

• Bachelor of Arts Degree in Psychology

{ "id": 82, "name": "Carrie Southern", "displayName": "Carrie", "title": "Coach", "triage": [ "Triage 2", "Triage 3" ], "type": "Emotional wellness and mental health coach", "primarySpecialisms": [ "Communication Skills", "Emotional Intelligence", "Overthinking" ], "secondarySpecialisms": [ "Anger Management", "Anxiety", "Communication Skills", "Emotional Intelligence", "Low Self-Confidence", "Overthinking", "Perfectionism", "Relationship Issues", "Self-worth and esteem", "Work Relationships", "Work-life balance", "Loneliness" ], "preferredStyle": [ "Acceptance and Commitment therapy", "Cognitive Behavioral Coaching", "Life Coaching", "Mindfulness", "Person-centered therapy" ], "languages": "English", "gender": "Female", "location": "Canada", "descriptionText": "Specialisms - Communication skills - Emotional intelligence - Overthinking What can I help with? Do you often feel stressed, anxious or suffer negative thoughts, worries and self-judgements? Whether you’re a perfectionist who is afraid of making mistakes, a worrier when it comes to thoughts of the future or lack confidence when it comes to acceptance and approval, I’m here to support you! Focusing on your values, goals and the changes you seek in life, I’ll share evidence-based coaching strategies, from 15 years of coaching, that will enable you to create more calm, reduce anxiety, change reactive behaviors, communicate more effectively in your relationships and reduce the impact of negative thoughts. Book a session with me and, together, we'll look at where you are now, where you want to be and determine the roadmap to get you there. I guarantee you will leave each coaching session with a take-away that will enable you to move towards a life that is most meaningful to you! Qualifications and experience • Mental Health Coach for 15 years • Cognitive Behavioural Coach • Mindfulness-Based Stress Reduction Certified Coach • Certified Conflict and Resolution Associate • Bachelor of Arts Degree in Psychology" }

Agende agora

Caterina - Life, Parent & Relationship Coach and Counsellor

Agende agora

MYNDUP

London

Caterina - Life, Parent & Relationship Coach and Counsellor

Specialisms

Emotional intelligence

Finding purpose

Relationship issues

About me

Hey, I'm Caterina,

I am curious about what both saddens and motivates us and I want to help people find their passion & drive for life again (mind, heart, body & spirit naturally). I find people incredibly interesting and feel compassionate towards them. I believe that having gratitude for the simple things in life can often bring a true depth of happiness.

I have personally experienced the power of counselling, being deeply listened to and validated during a period of postnatal depression. After sometime, I experienced a wonderful ‘clear blue sky ‘ type of headspace, after literally living in ‘heavy grey clouds ‘ for months.

My coaching style is a relaxed blend of counselling and positive life coaching.

What can I help with?

We can start with a conversation and see where that takes you ...

- Maybe you have lost some of your excitement for life and want to get back your ‘Mojo’

-Would you like to feel more positive & motivated again?

- Are you at a crossroad in your life & have to make some decisions & unsure which path to take?

- Perhaps you would like to be a free spirit again & release negative burdens in your life & your mind?

- Some of the relationships in your life may be complicated, unsatisfying, hurtful (whether that be romantic, work related, family, children or friends)

- How would it feel to live your life authentically, without wearing a mask & be who you really are without worrying about what other people may think about you?

- Have you had a difficult birthing experience & need emotional support to process it?

Qualifications:

- Diploma in Transformational Coaching (Animas Centre London)

- Person-Centred Counselling (Salford University)

- Certificates in: Relationship, Youth ,Group & Positive Psychology Coaching.

- Domestic abuse ambassador & Cpd Certificate in Existential contributions to counselling.

Experience:

- Counselling & Life Coaching

- Life adventures (The Ups & Downs of Marriage, Parenting, Birthing, Childhood, Career, Desires, The Meaning of Life Questions!)

- Coaching men in prisons for ‘Spark Inside’

- Co/Created & facilitated male group sessions in an open prison :” Fathering from behind the gates”

- Parent Gym Coach (guided parents through 6-week parenting courses)

- Counselling children through the NSPCC Child-line

- Personal Advisor for the unemployed

- Age UK

{ "id": 4, "name": "Caterina Declas", "displayName": "Caterina", "title": "Coach", "triage": [ "Triage 2", "Triage 3" ], "type": "Life Coach", "primarySpecialisms": [ "Emotional Intelligence", "Finding Purpose", "Relationship Issues" ], "secondarySpecialisms": [ "Abortion", "Abuse", "Addiction", "Adoption", "Anger Management", "Anxiety", "Bereavement", "Workplace Bullying", "Work-life balance", "Work Relationships", "Wellness", "Trauma", "Time Management", "Stress", "Spirituality", "Sleep or Insomnia", "Sex Problems", "Self-worth and esteem", "Self Harm", "Schizophrenia", "Relationship Issues", "Redundancy", "Racial Identity", "Pregnancy & Birth", "Post Traumatic Stress (PTSD)", "Positive Psychology", "Perfectionism", "Passive aggressive Behaviour", "Overthinking", "Nutrition", "Miscarriage", "Mindset", "Menopause", "Low self-esteem", "Low Self-Confidence", "Loneliness", "Life Transitions", "Infertility", "Impostor Syndrome", "High Sensitivity", "Health", "Finding Purpose", "Emotional Intelligence", "Eating Disorders", "Discrimination", "Difficult Colleagues", "Depression", "Decision Making", "Conflict Resolution", "Communication Skills", "Chronic Illness", "Chronic Fatigue Sindrom", "Child Counselling", "Career Guidance", "Bullying" ], "preferredStyle": [ "Compassionate Focused Therapy", "Counseling", "Confidence Coaching", "Emotional Inteligence", "Emotionally focused therapy", "Therapeutic Counselling", "Self-Compassion Therapy", "Relationship Therapy", "Person-centered therapy", "Life Coaching", "Integrative Counselling", "Brief Therapy" ], "languages": [ "English", "French", "Italian" ], "gender": "Female", "location": "United Kingdom", "descriptionText": "Specialisms - Emotional intelligence - Finding purpose - Relationship issues What can I help with? We can start with a conversation and see where that takes you ... ?’s - Maybe you have lost some of your excitement for life and want to get back your ‘Mojo’ -Would you like to feel more positive & motivated again - Are you at a crossroad in your life & have to make some decisions & unsure which path to take... - Perhaps you would like to be a free spirit again & release negative burdens in your life & your mind... - Some of the relationships in your life may be complicated, unsatisfying, hurtful...( whether that be romantic, work related, family, children or friends...) - How would it feel to live your life authentically, without wearing a mask & be who you really are without worrying about what other people may think about you... - Have you had a difficult birthing experience & need emotional support to process it … Sessions can be either: 1)Face to Face or 2)Telephone Therapy* *1)Some people like to go for Walk & Talks (especially those who sit at desks a lot) thus incorporating both the benefits of offloading worries/thoughts & exercising :) *2) Phone talking may also be better for people who feel anxious about having counselling, or want to feel more relaxed, more confident, safe and open to communicate what they really want to say. I am curious about what both saddens and motivates us and I want to help people find their passion & drive for life again (mind, heart, body & spirit naturally) I find people incredibly interesting and feel compassionate towards them. I believe that gratitude for the simple things in life can often bring a true depth of happiness. I have personally experienced the power of counselling, being deeply listened to and validated during a period of postnatal depression. After sometime, I experienced a wonderful ‘clear blue sky ‘ type of headspace, after literally living in ‘heavy grey clouds ‘ for months. My coaching style is a relaxed blend of counselling and positive life coaching... Relevant Qualifications: - Diploma in Transformational Coaching (Animas Centre London) - Person-Centred Counselling (Salford University) - Certificates in: Relationship, Youth ,Group & Positive Psychology Coaching. - Domestic abuse ambassador & Cpd Certificate in Existential contributions to counselling. Relevant Experience: - Counselling & Life Coaching - Life adventures (The Ups & Downs of Marriage, Parenting, Birthing, Childhood, Career, Desires, The Meaning of Life Questions!) - Coaching men in prisons for ‘Spark Inside’ - Co/Created & facilitated male group sessions in an open prison :” Fathering from behind the gates” - Parent Gym Coach (guided parents through 6-week parenting courses) - Counselling children through the NSPCC Child-line - Personal Advisor for the unemployed - Age UK" }

Agende agora

Claudia - Integrative Counsellor & Psychotherapist

Agende agora

MYNDUP

London

Claudia - Integrative Counsellor & Psychotherapist

Specialisms

Anxiety

Depression

Bereavement

About me

I’m Claudia and I’m a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP) and an Associate Counsellor for West Kent Mind.

I truly understand the strength it takes to recognise discomfort within your life and to take the steps towards implementing change.

How could we work together?

My approach can help you find clarity in your thoughts, feelings and actions, gaining a deeper understanding of yourself and the situations which are causing distress. As an Integrative Counsellor, I draw on a range of different counselling techniques and theories (person-centred, CBT and Psychodynamic) enabling us to work together in a way that would best suit your needs.

Using my training and experience, to provide you with the support you need to work toward your goals, build resilience, deepen self-awareness and understanding. Enabling you to feel that you have the internal resources needed to gain confidence, control, growth and achieve the positive changes in life that you are seeking.

What I can help you with

I work with clients experiencing a wide range of emotional difficulties, including:

- Anger

- Baby loss

- Birth trauma

- Depression

- Relationship difficulties at work or home

- Finding more work/life balance

- Lack of direction in your life

- Gaining clarity on your thoughts

- Grief and bereavement

- Low self-esteem

- Trauma

-Work issues

{ "id": 77, "name": "Claudia Jones", "displayName": "Claudia", "title": "Counsellor", "triage": [ "Triage 1", "Triage 3" ], "type": "Integrative Counsellor", "primarySpecialisms": [ "Infertility", "Miscarriage", "Bereavement" ], "secondarySpecialisms": [ "Bereavement", "Attatchment Disorder", "Abortion", "Abuse", "Anxiety", "Bullying", "Career Change", "Child Counselling", "Career Guidance", "Decision Making", "Depression", "Difficult Colleagues", "Disabilities", "Discrimination", "Dissociatiom", "Emotional Intelligence", "Financial Wellbeing", "Finding Purpose", "Gender Dysphoria", "Health", "High Sensitivity", "Impostor Syndrome", "Infertility", "Life Transitions", "Loneliness", "Low Self-Confidence", "Low self-esteem", "Menopause", "Mindset", "Miscarriage", "New Managers", "Overthinking", "Paranoia", "Passive aggressive Behaviour", "Perfectionism", "Positive Psychology", "Post Traumatic Stress (PTSD)", "Pregnancy & Birth", "Prioritisation Skills", "Professional Development", "Redundancy", "Relationship Issues", "Self Harm", "Self-worth and esteem", "Sex Problems", "Stress", "Suicidal Ideation", "Time Management", "Trauma", "Wellness", "Work Relationships", "Work-life balance", "Workplace Bullying" ], "preferredStyle": [ "Brief Therapy", "Counseling", "Integrative Counselling", "Solution- focused brief Therapy", "Self-Compassion Therapy" ], "languages": "English", "gender": "Female", "location": "United Kingdom", "descriptionText": "Specialisms - Infertility - Miscarriage - Bereavement About me I’m Claudia and I’m a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP) and an Associate Counsellor for West Kent Mind. I truly understand the strength it takes to recognise discomfort within your life and to take the steps towards implementing change. How could we work together? My approach can help you find clarity in your thoughts, feelings and actions, gaining a deeper understanding of yourself and the situations which are causing distress. As an Integrative Counsellor, I draw on a range of different counselling techniques and theories (person-centred, CBT and Psychodynamic) enabling us to work together in a way that would best suit your needs. Using my training and experience, to provide you with the support you need to work toward your goals, build resilience, deepen self-awareness and understanding. Enabling you to feel that you have the internal resources needed to gain confidence, control, growth and achieve the positive changes in life that you are seeking. What I can help you with I work with clients experiencing a wide range of emotional difficulties, including: - Anxiety - Depression - Anger - Relationship difficulties at work or home - Finding more work/life balance - Lack of direction in your life - Gaining clarity on your thoughts - Grief and bereavement - Low self-esteem - Trauma -Work issues" }

Agende agora

Daniel - Trauma Informed Therapist

Agende agora

MYNDUP

London

Daniel - Trauma Informed Therapist

Specialisms

Racial Identity

Trauma

Relationship Issues

About Me

Hello, my name is Daniel. I am a fully qualified and insured Holistic Integrative Therapist with over 9 years of experience and practice. I have worked in various settings such as primary health care, employee assistance, and the voluntary sector. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard, which alongside my life experiences ensures that I bring a level of openness and understanding to each client.

How I can help

My Trauma-Informed Integrative approach allows me to use various approaches to meet your individual needs. I have supported clients from various backgrounds and I specialise in supporting clients who have experienced trauma, depression, anxiety, relationship issues, sex and sexuality issues, self-esteem issues, bereavement, racial trauma, work-related stress, and more.

I am committed to creating a safe, confidential, and non-judgemental remote environment to facilitate your journey.

Agende agora

Dara - Counsellor / Psychotherapist

Agende agora

MYNDUP

London

Dara - Counsellor / Psychotherapist

Specialisms

Stress
Anxiety

Low self-confidence

About me

Hey, I’m Dara!

I’m a licensed Mental Health Counsellor/Psychotherapist working in the field for over 10 years. I have experience helping clients with stress, anxiety, motivation, self-esteem, and confidence.

I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek out a more fulfilling, happier life and to take the first step towards change.

And I’m here to support and empower you in that journey!

What can I help you with?

Anger management, depression, motivation, career difficulties, expats, life purpose, workplace issues and parenting issues.

Qualifications & Experience:

11 years experience

BACP Registered

Master’s Degree in Clinical Mental Health Counselling

Bachelor’s degree in Psychology

Languages:

English

Spanish

Portuguese

Testimonials:

“I love working with Dr. Avila. She provides a positive atmosphere and so much support.”

“Dara has been a ray of positivity and I feel so grateful and lucky to have her as my therapist. She has been an invaluable support for me in helping me with understanding my feelings, thoughts and decisions. Always from a non judgemental and objective point of view, but with a very caring empathetic approach. Thank you Dara!”

Agende agora

Dr Jana_F - Counselling Psychologist

Agende agora

MYNDUP

London

Dr Jana_F - Counselling Psychologist

Specialisms

- Low self-esteem

- Bereavement

- Anxiety Challenges

About me

My name is Jana and I’m a supportive, compassionate and experienced Psychologist. I offer counselling and therapy to clients for a variety of mental health challenges.

Whether you’re seeking support for personal growth and development. Or need to talk to someone about personal difficulties. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.

I have been trained in different psychotherapeutic methods such as CBT, ACT, Psychodynamic therapy and mindfulness. Depending on your needs, I tailor our sessions using these methods accordingly. I also take into consideration your background, history and individual circumstances to ensure you receive the most comprehensive support.

What can I help you with?

I focus on helping you learn how to handle your struggles more effectively. I also encourage you to develop mental resilience to respond more flexibly to your difficulties, as well as to everyday life.
My approach is collaborative, which means that you and I work together towards achieving your goals.

Qualifications & Experience

- Professional Doctorate in Counselling Psychology; University of East London

- MSc in Health Psychology; University of Derby

- BSc (Hons) in Psychology and Human Resources Management; Middlesex University

I have experience working in a variety of NHS trusts in the United Kingdom, as well as in private and charity organisations.

On a personal note, I have travelled throughout my life for both work and leisure and also relocated several times to different countries. This experience enhanced my appreciation and respect for individual and cultural diversity. It also gave rise to my specific interest in challenges people face with important life events, relocation and settling in different cultures.

Before moving to healthcare, I held jobs in various industries including hospitality and corporate backgrounds. It gave me a good understanding of different work environments and workplace issues including managing high pressure, stress, anxiety and burnout.

I am looking forward to working on your journey with you!

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Agende agora

Dr. Melania - Integrative Psychotherapist and Clinical Supervisor

Agende agora

MYNDUP

London

Dr. Melania - Integrative Psychotherapist and Clinical Supervisor

Agende agora

Dr. Pezzini- Life Coach

Agende agora

MYNDUP

London

Dr. Pezzini- Life Coach

Specialisms:

Stress

Spirituality

Relationship issues

About me:

Hey, I'm Elena. I’m a Professional Certified Coach with ICF and EMCC and Institute of Coaching, among many. I have a PhD in Psychology, specialised in Professional Coaching, and high profile clients.

To me, every client is a VIP. I include many extra proven and successful mental resources and tools in my work.

How can I help you?

Did you know that your mind is the most powerful asset you have? I will help you explore your goals and together will figure out any blocks, fears that prevent you from achieving what you want.

Your feelings and emotions will shape your bright future.

I support clients, via tele-health. I am able to do individualised plans, because of my vast background.

I specialise in: Assessments, Growth Conversion, Team Leadership Building, Personal/Self & Business development, Feedback, Productivity, Change, Management, Hiring, Culture Sensitivity, Hybrid Team Performance Review, Project Management, Execution, Collaboration, Alignment, Allyship, Resilience, Belonging, Promotion, Mentoring, Inspiration, Motivation, Trust, Presence, Balance, Happiness, Public Speaking, High Accountability, DEI&B.

Languages

Bilingual in English and Italian.

Testimonial

"Dr. Pezzini's celebrity, high profile executive, clients call her the high energy, scientific, Dr. Tony Robbins. She is at a 1 stop online shop.

All in 1, Applied Psychology, Professional Certified Coaching, Motivational Hypnosis & more. Dr. P. has provided 25 years of successful pet, movement, music & art healing modalities, internationally, too. She is looking forward to helping you live your bright life!

Her experience is international; she holds a PhD and many certifications. She'll quickly identify what you need and what approach helps you best and tailor her practice to your specific wants and styles. Dr. P. believes in your potential! She has successfully worked with more than hundreds of thousands of clients, from all walks of life, all over the world. Any age, status, background, occupation, including celebrities. She hopes you too are committed to your betterment, improvement, and fulfilment.”

Agende agora

Dr. Sasha - Personal & Executive Coaching

Agende agora

MYNDUP

London

Dr. Sasha - Personal & Executive Coaching

About Me

My name is Dr Sasha and I am an Executive and Leadership Coach.

I specialize in helping people navigate the demands of corporate life.

My Coaching Style

You might not know what 'Executive Coaching' is, nor may you have had any coaching, mentoring or personal development opportunities, or understand how it can help. I truly believe coaching should be accessible to everyone and not just those in a management position.

You do not need to come to coaching with a list of perfectly defined goals, or even a specific objective. Sometimes you might just feel the need for some extra support, you might be feeling stuck or be facing a personal or professional challenge. Equally, you don’t have to already have a ‘problem’ before taking advantage of coaching. Many people in organisations use coaching as a tool to accelerate themselves in both their work and professional life.

What I can help you with

- Personal support through a period of transition (life or/and career)

- Support when facing challenges and difficult situations within the workplace

- Planning the next step in your career

- Influencing and communications skills

- Transitioning into a new role

- Defining and creating your own bespoke life plan

- Support in dealing with the pressures and stresses that can accompany modern life which might be impacting your wellbeing

Qualifications

I have over 20 years’ experience in the corporate sector having worked internationally and in the UK within the media, advertising, banking and engineering sectors.

I hold a Doctorate in Coaching & Leadership Development.

Other qualifications include:

Masters in Positive Psychology

Mindfulness in the context of Coaching Psychology

Human Givens Psychotherapy Diploma

Publications: A Whole Person Approach to Leadership and Executive Coaching

(in Emerging Conversations in Coaching & Coaching Psychology, Routledge, 2021)

Testimonials

“Dr Sasha listened to my story and focused on my specific needs and her coaching approach has helped propel me through obstacles that would have previously stopped me in my tracks.”

“Sasha was really supportive at a time when I felt overwhelmed both at work and in my personal life. She helped me become more tactical and that produced some quick results and she shared with me how CEOs are using an Executive Coach which really helped me deal with some challenges I was encountering.”

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Agende agora

Ela - Psychologist & Psychotherapist

Agende agora

MYNDUP

London

Ela - Psychologist & Psychotherapist

Specialisms

- Anxiety

- Depression

- Trauma

Who am I?

I am psychologist and psychotherapist working in private practice. I have over 15 years experience gained in Poland and UK. I also work as an assessor in the voluntary counselling service in West London and psychoanalytical psychotherapist at South London and Maudsley NHS Foundation Trust.

I hold MSc degree in Psychology and Psychotherapy from New School of Psychotherapy and Counselling accredited by Middlesex University; MSc degree in Psychology and Postgraduate Diploma in Psychotherapy obtained at University in Poland.

I am a member of BACP ( British Association for Counselling and Psychotherapy) and BPS (British Psychological Society), Counselling Psychology Division and I follow their guidance for ethical practice.

How can I help you?

- Anxiety

- Phobias

- Depression

- Personality Disorders

- Relationship Problems

- Bereavement / Loss

- Childhood abuse /Trauma

- Transgenerational Trauma

- Sexuality

- Eating Disorders

Languages

- English

- Polish

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Agende agora

Emmeline - Neurodivergent Therapist

Agende agora

MYNDUP

London

Emmeline - Neurodivergent Therapist

Specialisms

Neurodiversity

ADHD

Attachment Disorders

About me

I am a professional counsellor and psychotherapist with qualifications, accreditations, and international experience. But I am first and foremost a human being. And I believe it’s crucial to establish trust before you can open up and talk about what is on your mind.

It's not just that I'm not like other therapists - I'm not like most people either! I am somewhat quirky, humorous, and blunt at times. As a result of growing up thinking differently, I have gained insight into aspects of human experience that others do not perceive.

As a result of studying human behaviour, I have developed exceptional pattern recognition skills. I am able to see what others miss because of my unique differences.

Over the course of my adult life, I have travelled for work as well as relocated several times to different countries. This experience enhanced my appreciation and respect for individual and cultural diversity.

It also gave rise to my specific interest in the challenges people face with important life events, relocation and settling in different cultures.

Together, we will explore your life problems and find solutions.

What can I help you with?

If you are reading my profile because you are Neurodivergent or you have a Neurodivergent loved one or colleague, then you have come to the right place!

One of the most difficult aspects of being Neurodivergent can be managing social situations and personal relationships. I have many years of experience helping others through the pain of isolation, being misunderstood, and being judged by others.

I know how damaging it can be to live in a world where you feel like you don't fit in.

But there are ways to survive and thrive, and I would like to help you do exactly that.

Types of Therapy:

Neurodivergent Affirming

Attachment-based

Culturally Responsive

Eclectic and Creative

Humanistic

Narrative

Person-Centred

Relational

Strength-Based

Qualifications & Experience

Postgraduate Degree - Humanistic Person-Centred Psychotherapy University of Birmingham

Postgraduate Early Years Professional Status, Infant Mental Health University of East Anglia

Bachelor Of Education (Hons) In Primary Education & Special Education University of Plymouth

Professional Development Certifications

Yin Yoga Teacher Training YOGASEED (YACEP) Hamburg

Approved Clinical Practicum Supervisor for Postgraduate Students Palo Alto University |Accredited Course IB professional training -Leading Well-Being in Schools

I have worked internationally and in a variety of settings:

Family Centres, Refugee Resettlement Projects, Mental Health Charities, Women’s Crisis Centres, Child Protection Agencies, Special Education and International School Counselling services.

I have also worked with those involved in the Judicial Systems. I am passionate about empowering Neurodivergents and their allies with the knowledge and mindset necessary to embrace difference!

Agende agora

Fergus - Integrative Counsellor & Psychotherapist

Agende agora

MYNDUP

London

Fergus - Integrative Counsellor & Psychotherapist

Specialisms

- Abuse

- Anxiety

- Depression

About me

Hi, I'm Fergus

My core training is as an Integrative Counsellor. I use CBT, Existential, Psychodynamic and Person Centered approaches to help people understand and work through their challenges. My Diploma is accredited by the British Association for Counselling and Psychotherapy (BACP). I have also worked with West Kent Mind in a voluntary capacity for over 10 years.

How can I help you?

My practice covers stress, anxiety, depression, trauma, addictions, and abuse, with the associated behaviours, thoughts, and feelings.

It takes courage to start working with a counsellor. You might just be curious about how and who you are, or suffering as a consequence of difficult relationships at work or home. Whatever your discomfort my aim is to help you find a way to restore some understanding and confidence to deal with the events, changes, and challenges, that your life presents.

Prior to qualifying as a counsellor, I worked in executive and leadership positions helping me to understand the struggles and stress associated with an ever demanding and insecure workplace. My work is integrative, this means working with a combination of techniques. Those techniques combine to help my clients investigate, learn, and change their situation through working within a defined model. It is all about gaining understanding and relating to enable positive changes.

With that experience I work with you; your experiences, concerns, anxieties, challenges, hopes, and potential. My approach helps you to raise, recognise, and resolve difficulties you might be experiencing. My work aims to help you find a way that you can understand and use to navigate your life.

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Agende agora

Fiona - Integrative Counsellor

Agende agora

MYNDUP

London

Fiona - Integrative Counsellor

Specialisms

Bereavement

Trauma

Anxiety

About me

Hello there. My name is Fiona Magill and I’m an Integrative Counsellor based in lovely Derry, Northern Ireland.

As an accredited member of BACP, I began my private counselling practice back in January 2019, following 5 years spent training to become a professionally qualified counsellor.

I focus on incorporating different counselling styles based on individual needs, including Person Centred, Psychodynamic, Cognitive Behaviour Therapy, and Mindfulness.

What can I help with?

Through my safe, confidential and non-judgemental practice, I encourage clients to share their worries and work through their difficulties.

I work in partnership with my clients as I believe you are the expert on yourself. With the right support, you can rediscover your confidence and strengths, and move towards living a fulfilled and contented life.

No matter what your story is, it’s possible to become emotionally well and begin working towards a good life. Sometimes an individual just needs a bit of support on their life journey.

I often work with people who are experiencing:

Anxiety and/or depression

Bipolar disorder or personality disorder

Trauma

Disability

Grief and bereavement

Family issues

Domestic abuse

Work-related stress

Qualifications

Accredited Member of BACP

Foundation Degree in Integrative Counselling, University of Ulster

Agende agora

Grace - Rapid Transformational Therapy (Hypnotherapy) & Meditation

Agende agora

MYNDUP

London

Grace - Rapid Transformational Therapy (Hypnotherapy) & Meditation

Specialisms

- Mindset

- Wellness

- Self-worth and esteem

About me

Hello, I'm Grace, passionate about helping YOU release your limiting beliefs so you can become the best version of yourself. My mantra and goal is to help you stop surviving and start thriving!

So, here are some questions for you to ponder on...

Do you have anxiety? Feel disconnected? A lack of fulfilment?

Are you lost and need a little help in the right direction?

Have you ever struggled with your relationship with yourself and the way you talk to yourself?

Do you have bad habits that you want to get rid of and would feel so much freer without?

....then keep reading.

I offer an incredibly effective form of Therapy called Rapid Transformational Therapy, which is based on Hypnotherapy, and from this alongside various other healing tools and techniques, I have developed my very own unique and powerful programme called Thrive.

What is Rapid Transformational Therapy / RTT?

Rapid Transformational Therapy / RTT, developed by Marisa Peer draws upon the positive impacts of Hypnotherapy & Hypnosis, to have a transformative effect on clients. RTT combines Hypnotherapy (predominantly), NLP, Psychotherapy and Cognitive Behavioural Therapies. Designed to deliver rapid, long-lasting results to people suffering from physical or emotional pains.

It involves looking at the past, using a tool called regression, to help understand the cause of the presenting problem.

What is Thrive?
Thrive incorporates a mix of talking sessions with meditation, Hypnotherapy and the Rapid Transformational Therapy method, making it a holistic journey to your transformation.
I created this in lockdown 2020, and since then hundreds have been through this programme, with some life-changing results. Please have a look through my testimonials to see just how impactful it can be.

If you choose to work with me, we can discuss whether Thrive may be the right path for you. Or perhaps, how else I can help you through this platform.

A typical session with myself could look like any of the following:

– Talking style sessions to establish trust and connection

– Powerful guided Rapid Transformational Therapy and Hypnotherapy to understand what has caused your problem

– Personalised recordings for you to listen to daily, working to rewire your thoughts

– A safe space for you to open up and delve deep into what may be holding you back

I centre my offering around working through the following 3 steps:
1. Awareness & Understanding
2. Transformation
3. Maintenance

My aim is to help you find:
- Clarity, awareness and understanding of yourself
- A toolbox of ways in which you can become the master of your mind
- Immensely freer, lighter and full of self-love
- A deep belief that you are whole, complete and enough, just as you are
- Various, specific and personalised recordings for you to listen to at your own leisure

I am extremely passionate about this and tend to develop a very close relationship with my clients, through the guidance and support I offer.

I have also been teaching yoga and meditation for the last 5 years, as a little background information.

Book in for a 30 or 60-minute initial session with me, to find out the appropriate route for you to take.

Does Rapid Transformational Therapy / this kind of Hypnotherapy really work online?
Absolutely, you are in the comfort of your own home, able to fully let go and relax. I have been delivering this programme and the RTT method for 3 years now and has got some incredible results online, so please don't let this put you off!

For further questions and information book a session with me to discuss.

I look forward to hearing from you and hope I can be of service to you.

Love,

Grace x

Testimonials
“Grace has changed my life! I had always been a positive and fairly laid back person but after going through the most challenging 18 months of my life where I lost my sister and a close friend to suicide, alongside a 14 year relationship ending, breaking my leg quite severely and a career change, my life and outlook changed.

I undertook all the self help recommendations and had great support from family and friends, however in reaching my lowest point at the beginning of Lockdown 1 I sort help from the GP and started on anti-depressants. They referred me to counselling services which I tried but it didn’t feel right for me at the time. Anti-depressants helped and I finally felt at a place where I wanted to help myself more and address the past.

I had never heard of RTT before but reading Grace’s approach I felt this could be the right therapy for me.

I was sceptical about it but went in with an open mind. Grace was brilliant from day one and although done virtually Grace made it very a personable experience.

After the RTT session I was immediately beaming with happiness. I couldn’t quite believe how I was feeling, it felt like a humungous weight had been lifted off my chest and I could remember who I was before everything happened. Grace got to the root cause my problems without me knowing they were the root cause.

This happiness didn’t fade either. I listened to the hypnotherapy recording Grace had made me every day and within 2 weeks I had halved my anti-depressant dose and within 4 weeks I had stopped them completely!

I am a noticeably happier person and feel that I have control back over my emotions. I knew it was called Rapid Transformational Therapy but I didn’t think it would have made a difference to my life this quickly. I would highly recommend!”

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Do you have anxiety? Feel disconnected? A lack of fulfilment? Are you lost and need a little help in the right direction? Have you ever struggled with your relationship with your body and how you feel about and talk to yourself? Do you have bad habits that you want to get rid of and would feel so much freer without? ....then keep reading. I offer an incredibly effective form of Therapy called Rapid Transformational Therapy and from this, I have developed a unique and powerful programme called Thrive. What is RTT? Rapid Transformational Therapy / RTT, developed by Marisa Peer draws upon the positive impacts of Hypnotherapy & Hypnosis, to have a transformative effect on clients. RTT combines Hypnotherapy (predominantly), NLP, Psychotherapy and Cognitive Behavioural Therapies. Designed to deliver rapid, long-lasting results to people suffering from physical or emotional pains. It involves looking at the past, through regression, in order to understand the root cause of the presenting problem. What is Thrive? Thrive is predominantly based on Hypnotherapy, incorporating elements of Cognitive Behavioural Therapy, Coaching, Talking Therapy and powerful Meditations, making it a holistic journey to your transformation. Hundreds have been through this programme now, with some life-changing results. Please have a look through my testimonials. If you choose to work with me, we can discuss whether Thrive may be the right path for you. Alternatively, a typical session with myself could look like any of the following: – CBT / coaching style sessions to establish trust and connection – Powerful guided Hypnotherapy to unravel the root cause of your problem – Personalised recordings for you to listen to daily, working to rewire your thoughts – A safe space for you to open up and delve deep into what may be holding you back I centre my offering around working through the following 3 steps: 1. Understanding 2. Transformation 3. Maintenance My aim is to help you find: - Clarity, awareness and understanding of yourself - A toolbox of ways in which you can become the master of your mind - Immensely freer, lighter and full of self-love - A deep belief that you are whole, complete and enough, just as you are. - Various, specific and personalised recordings for you to listen to at your own leisure. I am extremely passionate about this and tend to develop a very close relationship with my clients, through the guidance and support I offer. I have also been teaching yoga and meditation for the last 5 years, so implement a little bit of this into my sessions. Book in for a 30 or 60-minute initial session with me, to find out the appropriate route for you to take. Does Hypnotherapy work online? Absolutely, you are in the comfort of your own home, able to fully let go and relax. I have found, since working during COVID, hypnotherapy has actually worked BETTER online than face-to-face. For further questions and information book a session with me to discuss. I look forward to hearing from you and hope I can be of service to you. Love, Grace x Testimonials “Grace has changed my life! I had always been a positive and fairly laid back person but after going through the most challenging 18 months of my life where I lost my sister and a close friend to suicide, alongside a 14 year relationship ending, breaking my leg quite severely and a career change, my life and outlook changed. I undertook all the self help recommendations and had great support from family and friends, however in reaching my lowest point at the beginning of Lockdown 1 I sort help from the GP and started on anti-depressants. They referred me to counselling services which I tried but it didn’t feel right for me at the time. Anti-depressants helped and I finally felt at a place where I wanted to help myself more and address the past. I had never heard of RTT before but reading Grace’s approach I felt this could be the right therapy for me. I was sceptical about it but went in with an open mind. Grace was brilliant from day one and although done virtually Grace made it very a personable experience. After the RTT session I was immediately beaming with happiness. I couldn’t quite believe how I was feeling, it felt like a humungous weight had been lifted off my chest and I could remember who I was before everything happened. Grace got to the root cause my problems without me knowing they were the root cause. This happiness didn’t fade either. I listened to the hypnotherapy recording Grace had made me every day and within 2 weeks I had halved my anti-depressant dose and within 4 weeks I had stopped them completely! I am a noticeably happier person and feel that I have control back over my emotions. I knew it was called Rapid Transformational Therapy but I didn’t think it would have made a difference to my life this quickly. I would highly recommend!”" }

Agende agora

Hayley - Therapeutic Counsellor

Agende agora

MYNDUP

London

Hayley - Therapeutic Counsellor

About Me

Hi, I’m Hayley and I’m a Counsellor supporting individuals with a variety of mental health issues, including stress, anxiety, depression and low mood.

I’m based in Newbury in Berkshire and run a private counselling practice offering sessions online, as well as working as an Employment Coach within the NHS.

Counselling

I provide a safe space for you to talk about your thoughts and feelings, helping you to reflect, better understand yourself and find a way to move forward.

My approach is Integrative, which means I use a variety of counselling skills and theories to support my client, dependent on their individual needs. Our sessions will be tailored to you; whether that’s a one-off call if you’d like someone independent and impartial to listen; or longer-term work which explores past events and experiences that may be having an impact on how you’re feeling now.

We can also work on practical ways to support your mental health and well-being. Supporting you with ways of coping, alongside helping you to understand any underlying reasons why you may be feeling the way that you do. This could include some techniques commonly used in Cognitive Behavioural Therapy (CBT) which can help to challenge your negative thoughts so that you can change the way you feel and react.

I’m a registered member of the BACP (British Association for Counselling and Psychotherapy) and I work within their ethical framework.

I also take part in regular supervision and training to further my knowledge and experience to ensure I provide the best support possible to my clients. The most recent is an online and telephone training course, which has been really helpful in enabling me to better support my clients during the pandemic with sessions online in a safe and effective way.

Qualifications & Training

- Level 4 Diploma in Therapeutic Counselling

- Level 3 Certificate in Counselling Studies

- Level 2 Certificate in Counselling Skills

- Certificate in Online and Telephone Counselling

- Mental Health First Aid (Mental Health First Aid England)

- ILM Level 5 in Coaching

So, what now?

You may have a specific issue you want to discuss or you might not know where to start, and that is ok too.

If you'd like to find out more about how counselling or employment support can help you, then feel free to book a session and let's have a chat about how we can work together to help you feel better. ♡

Testimonials

"I found counselling very helpful and it gave me a space to decompress and exhale. Hayley listened to me very well, which gave me time to reflect and think about what it is I wanted to change or what I needed to do. I felt very safe and confident in the service I was receiving."

“This was my first experience with therapy and Hayley made me feel really comfortable. She is really easy to talk to and very friendly, I felt relaxed around her very quickly. I cannot recommend her enough, and would encourage anyone who feels they need to talk to someone, to book with Hayley.”

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Agende agora

Heike - Psychotherapeutic Counsellor

Agende agora

MYNDUP

London

Heike - Psychotherapeutic Counsellor

Agende agora

Jatinder - Life Coach, NLP Practitioner, Meditation, Mentoring & Entrepreneurship Coach

Agende agora

MYNDUP

London

Jatinder - Life Coach, NLP Practitioner, Meditation, Mentoring & Entrepreneurship Coach

Who am I?

I have been studying the areas of mind transformation, meditation and personal development for over 35 years. A certified Life Coach, NLP accredited practitioner, Diversity and Inclusion Coach & Bullying and Harassment coach for BT, Sales management training, meditation expert and entrepreneur with a successful on-line business and a large property and shares/cryptocurrency portfolio.

If you want to change your life, you need to change your thoughts. If you want to accelerate your success, you need to be creative, innovative and develop and learn. I specialise in helping people boost their confidence and reach their goals in super quick time and achieve a happier state of mind.

My recent areas of success have been with helping clients:

find a new job role with 50% increase in salary

find the perfect partner and get married

lose weight and become your perfect weight

Start a property portfolio

Trade shares making tax free profit

Reduce anxiety and stress

Have a good nights sleep

Losing weight using the Keto and Zoe process. Join my Weight loss masterclass

I also specialise in Financial Wellbeing and creating multiple streams of income for those of you that want to be financially free.

Key areas of expertise include: How to be Happy in Life, Using your Mind to Attract What you Want in Life, Goal setting and releasing your potential, Wealth Creation and becoming Financially Free, Creating a Life Plan and Career Plan, Rapid Weight Loss using Keto and Zoe program, Attracting the Perfect Relationship Partner, Perfect Sleep, Perfect Job: Interview Success, Bullying & Harassment, Diversity & Inclusion, Building Confidence: reducing anxiety, stress, fear and worry, Meditation and Creative Visualisation & Self-hypnosis.

Having worked in the sales environment of large corporate companies for over 30 years, I have gained knowledge of the difficulties that people face in their careers. I have worked with people of all ages and specialise in wealth creation, life and career plan, diversity & inclusion, bullying & harassment, building confidence, reducing anxiety, stress, fear and worry.

Author of the Life Energy Program book and Audio Program downloads which help you program your mind for success using Affirmations and NLP techniques. I have been meditating for over 30 years & I am also the founder of a successful online Internet business.

How can I help you?

I can help with issues that you are facing in life or at work. I will work with you to reach your goals in double quick time and to think bigger than ever before. I will also go through the Life Energy Program which helps change your mindset for success. The main specialist topics that can be covered are:

- How the mind works, Affirmations, Re-programming your mind for success

- Meditation and Creative Visualisation

- Perfect Health and Relaxation

- Perfect Wealth and Abundance: Attracting financial freedom and living a healthy lifestyle

- Perfect Confidence: Powerful confidence boost to supercharge you with energy, to help reduce fear, worry, anxiety and stress.

- Perfect Sleep: A good nights sleep is vital to leading a healthy happy life.

- Perfect Weight: Lose weight, reach your target weight

- Interview Success: How to make the best impression and program your mind for success to attract the perfect job.

- Exam Success: How to succeed in exams and coping with the stress and pressure. For all ages including work/career exams, University exams, GCSE/A Levels, 11+ for children.

Feedback from Clients

New Job with Big Pay Rise: "Life Coaching with Jatinder: Working with different coaches on MYNDUP has exceeded my expectations. It has allowed me to create the life that truly resonates with my desires. I am eternally grateful to the team and in particular coach Jatinder for guiding me to a new life full of joy with a new job and great prospecta ahead!" Tara Louise, Savills

"Working with MYNDUP and Jatinder through the whole Life Energy Program was amazing. I have experienced significant growth in my confidence and received tools that are required to achieve my goals. I would recommend it to all who are looking to transform their lives and have a clear path to be successful in life. Thanks"

Wojciech, Dentons, The largest Law firm in the world.

"This message is one of gratitude, deep appreciation, and thanks.

Your team, through the early part of 2023, was fundamental in my healing and transition to a more positive mindset. In particular, I would like to extend my gratitude to Jatinder who has helped me believe that positive change was both achievable and necessary.

I have gained so much in this last year and have been able to follow my dream of being a musician, releasing my music and my voice, which I have struggled with mentally for years."

Mike Higgins JBT

"Jatinder has been monumental in shaping my thinking. I highly recommend him and his efforts and always look forward to the next session. Thank you very much for today. Incredibly helpful"

Nicholas Tuan, Savills

"Ah, these are amazing thank you!

I just read through the affirmations and it’s hard not to smile ear -to-ear while reading them so I will absolutely commit to reading them daily. Thanks so much again for your time and have a great weekend! "

Alessa, The Office Group

Languages

English

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I have been studying the areas of mind transformation, meditation and personal development for over 35 years. A certified Life Coach, NLP accredited practitioner, Diversity and Inclusion Coach & Bullying and Harassment coach for BT, meditation expert and entrepreneur with a successful on-line business and a large property and shares/cryptocurrency portfolio. If you want to change your life, you need to change your thoughts. If you want to accelerate your success, you need to be creative, innovative and develop and learn. I specialise in helping people boost their confidence and reach their goals in super quick time. I specialise in Financial Wellbeing and creating multiple streams of income for those of you that want to be financially free. Key areas of expertise include: How to be Happy in Life, Using your Mind to Attract What you Want in Life, Goal setting and releasing your potential, Wealth Creation and becoming Financially Free, Creating a Life Plan and Career Plan, Rapid Weight Loss, Attracting the Perfect Relationship Partner, Perfect Sleep, Perfect Job: Interview Success, Bullying & Harassment, Diversity & Inclusion, Building Confidence: reducing anxiety, stress, fear and worry, Meditation and Creative Visualisation & Self-hypnosis. Having worked in the sales environment of large corporate companies for over 30 years, I have gained knowledge of the difficulties that people face in their careers. I have worked with people of all ages and specialise in wealth creation, life and career plan, diversity & inclusion, bullying & harassment, building confidence, reducing anxiety, stress, fear and worry. Author of the Life Energy Program book and Audio Program downloads which help you program your mind for success using Affirmations and NLP techniques. I have been meditating for over 30 years & I am also the founder of a successful online Internet business. How can I help you? I can help with issues that you are facing in life or at work. I will work with you to reach your goals in double quick time and to think bigger than ever before. I will also go through the Life Energy Program which helps change your mindset for success. The main specialist topics that can be covered are: - How the mind works, Affirmations, Re-programming your mind for success - Meditation and Creative Visualisation - Perfect Health and Relaxation - Perfect Wealth and Abundance: Attracting financial freedom and living a healthy lifestyle - Perfect Confidence: Powerful confidence boost to supercharge you with energy, to help reduce fear, worry, anxiety and stress. - Perfect Sleep: A good nights sleep is vital to leading a healthy happy life. - Perfect Weight: Lose weight, reach your target weight - Interview Success: How to make the best impression and program your mind for success to attract the perfect job. - Exam Success: How to succeed in exams and coping with the stress and pressure. For all ages including work/career exams, University exams, GCSE/A Levels, 11+ for children. Feedback from Clients \"Working with MYNDUP and Jatinder through the whole Life Energy Program was amazing. I have experienced significant growth in my confidence and received tools that are required to achieve my goals. I would recommend it to all who are looking to transform their lives and have a clear path to be successful in life. Thanks\" Wojciech, Dentons, The largest Law firm in the world. \"Jatinder has been monumental in shaping my thinking. I highly recommend him and his efforts and always look forward to the next session. Thank you very much for today. Incredibly helpful\" Nicholas Tuan, Savills \"Ah, these are amazing thank you! I just read through the affirmations and it’s hard not to smile ear -to-ear while reading them so I will absolutely commit to reading them daily. Thanks so much again for your time and have a great weekend! \" Alessa, The Office Group Languages English" }

Agende agora

Jermaine – Life Coach, Mindset Specialist & International Speaker

Agende agora

MYNDUP

London

Jermaine – Life Coach, Mindset Specialist & International Speaker

Who am I?

My name is Jermaine and I am an International Coach with 9 years’ experience.

Qualifications and Experience

- Degree and Masters Degree Accredited by the British Psychological Society
- Worked with thousands of people around the world
- Shared time with the likes of Dr. John Demartini (The Secret), Jairek Robbins (World Renowned Performance Coach), Sharon Lechter (Co Author of Rich Dad Poor Dad)
- Worked with the teams within global companies with multi £billion in revenue
- Spoken to over 100k people on Mindset in The UK, Barcelona, The USA, Johannesburg and Bloemfontein

How can I help you?

- Mindset Development
- Stress Reduction
- Confidence Building
- Motivation Enhancement
- Clarify Life/Career Visions
- Cultivation of Personal Power
- Goal Setting, Time Management, Knowledge, Discipline and Belief
- Exciting, ‘Future Focused’ Coaching
- Cultivation of supportive daily habits

Could you do with support in any of the above areas?

If yes, then why not book a slot with me so I can support you to get to where you want to be in your mind and life.

Languages
English

Agende agora

Karen - Counsellor and EMDR Therapist

Agende agora

MYNDUP

London

Karen - Counsellor and EMDR Therapist

Specialisms

Trauma

Depression

Relationships

About Me

Hey, I'm Karen

I have over 16 years experience working as an Integrative Counsellor and over 6 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness and take a holistic perspective with clients to enhance self-care.

What can I help with?

I will work with you to explore the relationship between your thoughts, emotions and behaviours.

I believe the client knows themselves better than anyone and will work with you from your own perspective in relation to your needs. Together, we'll make a positive change within your life to understand and be able to cope in a way that is conducive to your everyday life and others around you.

I'll use my skills, expertise and knowledge to make sure you address issues that are impacting on your own mental health. I'll also work with you to empower and enhance your life, and use your own inner resources to resolve and heal past and present issues.

Qualifications & Experience

EMDR Therapy (2015)

Diploma in Counselling (2005)

BSc (Hons) in Forensic Psychology

Agende agora

Katie - Leadership Coach

Agende agora

MYNDUP

London

Katie - Leadership Coach

Specialisms

Self-worth and Self-esteem

Leadership Skills

Stress

About me

Hey, I’m Katie

After a period of burnout, I left a career in Learning and Development to start my own coaching business. I now work with leaders to help them gain a greater sense of confidence, clarity and calm. I provide a safe, supportive space, empowering you to be yourself without judgement so that you can achieve what you know you’re truly capable of. My focus is on working together to find sustainable strategies that lead to lasting change. As a result of our coaching sessions, clients often report transforming their mindset, creating a better work/life balance and moving their careers forward in significant and meaningful ways.

What can I help you with?

Building your confidence and quietening your inner critic.

Managing imposter syndrome and overwhelm.

Overcoming perfectionism and/or people-pleasing.

Developing a clearer career plan.

Transitioning into a new role or organisation.

Being a better decision-maker.

Letting go of fear and embracing new projects and challenges.

Establishing your leadership style.

Finding your voice and creating more impact.

Understanding what you want and how to ask for it.

Getting ‘unstuck’.

Experience & Qualifications

I have worked with individuals up to Director-level at organisations including Sainsbury’s, Warner Bros, JD Sports, Lloyds Banking and the NHS. I also specialise in leveraging the strengths of neurodiverse thinkers (namely dyslexia and ADHD), and empowering them to recognise their unique value so they can truly thrive.

ICF Certified Coach, ACC

Diploma in Executive Coaching

ILM 5 Coaching & Mentoring

300+ hours of Transactional Analysis Training

Certificate in Somatic Coaching

Time to Think Foundation

BSc (Hons) Psychology 1:1

Testimonials

“Katie hit the target every time, getting to the heart of my coaching topics quickly, and then provided the necessary challenge for me to break out of the issues, develop creative options and set out my action plan.”

- Marketing Manager

"By session 3 I got promoted to Director and presenting my strategy to the team (having fine tuned it in one of our sessions), was one of the most uplifting things I've ever experienced. I am grateful to have gone through the biggest, most pivotal moment of my career side by side. You've been very instrumental in making it such a positive transition."

- Director, Wellness Brand

“I don't just feel that I have improved as a leader thanks to Katie; I have a far greater understanding of who I am. I am able to focus on my positive qualities rather than serving as my own worst enemy.”

- Deputy Head

Agende agora

Kellie - Life & Career Coach for Mums

Agende agora

MYNDUP

London

Kellie - Life & Career Coach for Mums

Specialisms

Career Change

Finding Purpose

Leadership Skills

Hey there!

I work with professional women returning to work from maternity leave or focusing on their career. Supporting you through parenthood in a personal and professional capacity.

As a parent, it’s so important that we look after our own mental health and mindset so that we can better look after those around us. Happy parent happy baby!

I am committed to ensuring that you feel balanced,

The journey to motherhood is a transition we can never quite be prepared for. You might feel anxious about stepping out of the workplace, overwhelmed with the advice and opinions from others or a little lost about who you are and your identity. Together we will ensure you feel empowered to be your true self, supporting your confidence and being really clear on how you want to own your journey be it a plan for your pregnancy, looking after yourself postpartum or thinking about the transition back to the world of work.

I'm an experienced and qualified coach and a mum. My background as a Senior HR Professional in Corporates has led me to years of partnering with Senior Leaders supporting them and their people to grow and better deliver to achieve success.

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Agende agora

Kertrina - Integrative Psychotherapeutic Counsellor

Agende agora

MYNDUP

London

Kertrina - Integrative Psychotherapeutic Counsellor

About me

Often we find ourselves wondering about life struggles and why we react in a certain way. Life experience can leave us with a mixture of emotions and challenges. We may feel many things surrounding us, this could be work-related, relationship breakdown, family tension, difficult childhood, bereavement, lifestyle changes or many others and this can make it difficult to know where to start. Sometimes it can be hard to talk to those close to us, and this is where I can support you.

I work with a variety of therapeutic approaches and can blend these approaches to work with a wide range of issues. Throughout my career, I have worked both independently and in support of NHS Primary Care, support agencies and charities. I also have experience in supporting military personnel and their families and Critical Incident support (CISD)

Qualifications

- PG Diploma in Integrative Psychotherapy

- Diploma in Clinical Supervision

- BSc (Hons) Integrative Counselling

- Advanced Diploma in Integrative Counselling

- Diploma in Integrative Counselling

Languages

- English

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Agende agora

Kristen - Career, Leadership & Executive Coach

Agende agora

MYNDUP

London

Kristen - Career, Leadership & Executive Coach

Specialisms

Emotional Intelligence

Public speaking

Anxiety

About Me

I believe in forming meaningful connections and the power of being vulnerable. Together, I will help you achieve this and reach your highest potential.

The aim of my coaching sessions is to allow you to use your internal strengths by applying transformational experiences, education and knowledge. I will encourage you to create an intense curiosity and fully understand your needs.

I’m an experienced personal coach, educator and consultant with over two decades of management and leadership experience.

Having spent my early years working for a Fortune 100

company, I have functional knowledge of the organisational funnel and leadership competencies.

I coach in a variety of settings including executive coaching, group coaching, behavioural coaching, 1:1 career coaching and educational workshops.

Qualifications and experience

Emotional & Social Intelligence

EQ-i 2.0/EQ 360 certified

DISC & Motivational Drivers certified

SYMBIS Relationship Facilitator

ICF PCC - Professional Certified Coach

Mindfulness Based Stress Reduction

Domestic Violence Advocate Certified

I received my Masters's in Coaching & Executive Consultation from The Townsend Institute at Concordia University, specialising in Emotional Intelligence, Character Development, and Staying Connected in Relationships. In addition, I am credentialed at the PCC level with the International Coaching Federation. I hold a BS in Operational Management and a Masters in Education.

Testimonials

“Kristen has a keen ability to understand what a client says, but she also sees and understands what a client is NOT saying. She gets that the space behind what a client is discussing is where the real work takes place. Kristen is passionate about helping others grow and develop. She asks thoughtful questions in a safe experience that cause her clients to process and consider new outlooks and behaviours. She is professionally qualified in her education and credentials; she is effective in both professional consulting engagements and personal coaching work.”

“What an absolutely amazing session! I really enjoyed Kristen's attentiveness and understanding of a multitude of areas and focus. She was able to bring me to aha moments, which made me feel really good, like a weight was lifted off of my shoulders. Thank you for this experience and I look forward to more coaching sessions together!"

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Agende agora

Laure - Transformational Life Coach

Agende agora

MYNDUP

London

Laure - Transformational Life Coach

Specialisms

- Relationship issues

- Work-life balance

- Life transitions

About me

My name is Laure (Pronounced Lor), I am an ICF PCC accredited transformational life coach and coach supervisor.

I do consider myself a versatile person thanks to my ex-pat background (I have lived in 4 different countries, 2 continents) which has translated into a polyvalent coaching practice (I coach in English, French & Spanish) using different approaches and tools to adapt to your needs.

How can we work together?

My goal is to create a non-judgmental and safe space for you to use, explore and reflect on what might be going on at any given moment of your life and get clarity on how you may want to move forward. I am a true believer in life being a self-reflection and ongoing learning and self-discovery journey.

Some of the many topics I’m happy to support you with include:

Maximising your potential making significant changes in your career or lifestyle and

change your mindsets to help you define and take action towards your personal and professional goals such as:

reaching a better work-life balance,

growing successful businesses,

relocating overseas,

transformations in social confidence

improvements in emotional wellbeing.

Qualifications

Professional Certified Coach (PCC) by International Federation of Coaching ICF

Diploma in Body-Oriented Coaching with The Somatic School

Diploma in transformational life coaching (Distinction) with Animas Centre of Coaching

Diploma in Coaching Supervision (Distinction) With the International Centre of Coaching Supervision

Group Coaching, Health and Wellness Coaching, Relationship and Couple Coaching

Existential Coaching

Testimonials

“Having worked alongside Laure for over a year, it’s safe to say her energy, level of compassion and understanding, and her commitment to getting desired results goes above and beyond.

Laure makes you feel very comfortable within her presence, she has a wealth of knowledge in the coaching sector and is generous with her support”

“Laure is thorough in her coaching. I always felt there was a real interest in me as a person and she is able to listen deeply, reflect back really well and ask pertinent, well timed and clear questions. After every session with Laure, I have come away lighter, happier and so much clearer. A dedicated and genuine coach. She is very honest and authentic and this shows”

“Laure is a fantastic coach. Her acute listening abilities have helped me to better understand myself. She is superb and I can’t wait to work with her again!!”

“Spending time with Laure makes you feel special. She’s totally focussed on what you have to say - genuinely curious with her questions.

After spending time with Laure I leave feeling uplifted, refreshed, having new ideas/thoughts to consider.”

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Agende agora

Lilian - Positive Psychology & Mindset Coach

Agende agora

MYNDUP

London

Lilian - Positive Psychology & Mindset Coach

Specialisms

- Mindset

- Positive psychology

- Self-worth and esteem

About me

My name is Lilian and I am a Positive Psychology & Mindset Coach. I draw from a wide variety of tools and techniques such as: CBT, Coaching, Neuro Linguistic Programming and Positive Psychology, to help you overcome mindset blocks and limiting beliefs. My career spans from working with key charities, organisations, prisons, schools and hospices.

My approach is warm and down-to earth, I offer a non-judgemental space for you to share what might be holding you back from feeling your best .

Qualifications

- Master of Science – MSc, Applied Positive Psychology and Coaching Psychology

- ICF Accredited, Coaching Diploma

- BIH Accredited, Integrative Therapy, CBT, NLP and Hypnotherapy Diploma

- ICF Accredited, Relationship Coaching Diploma

- Accredited, Coaching Supervisor Diploma

- I am an accredited member of the International Coaching Federation (PCC)

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Agende agora

Lorna - Embodied Psychotherapist & Yoga Integrative Psychotherapy & Neurodivergent

Agende agora

MYNDUP

London

Lorna - Embodied Psychotherapist & Yoga Integrative Psychotherapy & Neurodivergent

Specialisms

ADHD / Neurodivesity

Anxiety

Depression

Trauma

About Me

Hello, I'm Lorna, an experienced UKCP-accredited psychotherapist. I offer you a safe, encouraging and warm relationship to enable you to work through present or past issues that contribute to how you’re feeling mentally and physically.

I work in an embodied/somatic way and am a trauma-informed yoga teacher also offering Yoga Integrative Psychotherapy.

I have extensive experience working with Neurodivergent clients inc ADHD & Autism, and a Neurodivergent myself.

How can I help

The mind-body-spirit connection is a huge part of my work. Our bodies house emotional stress and trauma, which often manifest in physical symptoms. I welcome clients interested in or curious about movement, yoga, exercise, sport and the breath as tools to improve their mental health.

Experience & Qualifications

I have over 25 years of experience working in Neurodiversity, recovery and creativity. I’m a trauma-informed yoga teacher working with charities, including Changing Lives and NHS Recovery.

View my YouTube channel, The Mind Movement.

MSc Psychotherapy: Body Awareness - UKCP

Post Graduate Diploma + Diploma in Psychotherapy - UKCP

Diploma in Therapeutic Counselling - UKCP

Yoga Teacher 2005 – Present: Hatha + Trauma-Informed Yoga

BA (Hons) Degree: Psychology & Marketing

UKCP - Accredited Member and Media Spokesperson

Agende agora

Lucie - Intimacy and Sexuality Coach & Psychotherapist

Agende agora

MYNDUP

London

Lucie - Intimacy and Sexuality Coach & Psychotherapist

Specialisms

Sex Problems

Relationship Issues

Spirituality

About Me

Hey, I'm Lucie. I’m a psychotherapist, couple’s therapist, sex coach and life coach. I’m also a mom, partner, mountain lover, dancer, singer and devotee to all things around thriving relationships.

In my practice, I combine systemic therapy to shine a light on your life wisdom and belief systems, helping you integrate it all to enhance your overall life experience and awareness.

The work increases your ability to open up and view the world as a complex entity, leading to more understanding, a sense of calm and driving passion that shows inside and out. Therapeutic healing is a balancing act of joy and pain, one that we look forward to regardless.

The whole process rewards you with more competency to deal with anything life throws at you, with higher grace, inner peace and a sense of belonging.

My education covers an understanding of the psychological, as well as physiological processes. I see tremendous results in combining what our bodies and minds can do when working together, especially on anything around intimacy.

What can I help with?

- Struggling relationships as an individual or a couple.

- Problematic communication, partner crisis, intimacy, infidelity, trust issues

- Compatibility issues sexual dysfunctions and/or sexual deviations

- Searching for help around sexual matters in relationships e.g. differences in libido, problems with arousal/erection, reaching orgasms, dealing with pain, exploring sexual niches, navigating sexual deviations, sex through different life stages.

- Emotional wellbeing, feeling lost, anger issues, self-confidence matters and dealing with stress

Qualifications and experience

Member of British Psychological Society

Candidate Member of Czech Association of Psychotherapists

The Art of Therapy: GI Institute, systemic therapy training (tbf 2024)

Coaching Certificate by QED, accredited by EMCC

AC Coaching: Sexual Relationship Coaching for Committed couples

Crisis Intervention Course

ACE Nutrition Specialist

ACE Behaviour Change Specialist

INPARO Courses: Alchemie of Couple’s communication, Boundaries, Couples therapy online, Emotional processes, Infidelity, Separations and Divorces, The Shade and Light of modern relationships, Healing broken emotions, Conflicts and disagreements.

Kim Anami Intimacy courses (Coming together for couples, Sexual Mastery for him, The Well F***d Woman)

ACE Personal Trainer

MSc Psychology (tbf 2023)

MSc Marketing Management

Advanced Psychology Course

Bc International Relations

Agende agora

Lynne - Life, Health and Wellness Coach

Agende agora

MYNDUP

London

Lynne - Life, Health and Wellness Coach

Specialisms

- Stress

- Wellness

- Anxiety Management

Who Am I?

Hi! My name is Lynne. I am a professional certified life coach and certified health and wellness coach. My coaching is compassionate, loving, fun and direct—all while challenging and holding you accountable.

What can I help you with?

Trying to balance work, family and other relationships can create stress and feel constricting. The right support can help you navigate these challenges and explore what’s possible. What if it were possible that it’s safe for you to relax into life? What if each time you took a step with intention and courage you became stronger?

My clients enjoy decreased anxiety, increased confidence, a greater sense of purpose, more peace, joy and an overall sense of being present in their relationships and life. With the right support, we are capable of so much more than we’ve ever imagined. Let’s work together to explore what’s possible and create what you really want in life.

I help people who:

Struggle with anxiety that is negatively impacting their work, family or personal life.

Are challenged with a lack of confidence, “imposter syndrome” or simply feeling “not good enough”.

Feel a disconnect between their core values and beliefs and their daily actions.

Are challenged with feeling and managing emotions.

Feel like they are missing out on the present moment because worry or stress constantly interrupts them.

Have intrusive thoughts that cause them to lack focus or concentration.

Are challenged with making and sustaining healthy lifestyle choices related to eating, exercise, mental health or sleep.

Would like to feel a greater sense of purpose or joy in life.

What we will do together:

In our coaching relationship, we’ll connect to your strengths and inner wisdom while weaving in powerful strategies and techniques to get you over the hurdles that are holding you back and keeping you stuck. All the while creating increased awareness and the ability to connect and stay connected with your authentic self.

I use many types of coaching approaches depending on your challenges and specific needs. These include but are not limited to values-based coaching, mindful awareness, motivational interviewing, inner child exploration and coaching, cognitive-behavioural coaching, somatic experiencing and acceptance and commitment coaching.

Qualifications and Experience:

B.S. Physical Education and Kinesiology, University of Wisconsin-Eau Claire, Eau Claire, WI

Certified Wellness and Health Coach (Wellness Mapping 360 Methodology), Real Balance Global Wellness Services, Inc.

Certified Life Coach Levels 1&2, Global Association of Holistic Coaching and Psychotherapy

Cognitive Behavioral Coach Certificate

Certified Personal Trainer, National Strength and Conditioning Association

Certified Strength and Conditioning Specialist, National Strength and Conditioning Association

Worksite Wellness Practitioner, National Wellness Institute

Testimonials

"The tools Lynne taught me in our sessions helped me immensely. It's not that I never have stress and anxiety, but it no longer takes over and I know how to manage it better."

"I started practicing the strategies Lynne taught me and I learned the root of my anxiety. I’m so grateful for my time with Lynne and all that I’ve learned. Thank you Lynne for following your True Self and reaching out to help others!"

"I joined the session feeling flustered and overwhelmed by the day and my tasks, but very quickly Lynne helped reduced my stress levels right down and I had a great session where I learned a lot about myself."

"Lynne’s direct, compassionate and fun approach is just what I needed when I needed it. I have a healthier routine and I don’t feel the weight of anxiety and depression anymore."

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Agende agora

Manuel- Mental Health Counsellor

Agende agora

MYNDUP

London

Manuel- Mental Health Counsellor

Specialisms

Abuse

Attachment Disorder

Depression

About Me

Hey, I’m Manuel Felipe Torres, and most people call me L for short.

I’m a practicing licensed mental health counsellor and an aspiring clinical psychologist. My everyday life is mostly spent helping people overcome their greatest struggles, relationships, careers, deep emotional pain and more. Sometimes people’s struggles are invisible so I help people understand their past, how it can shape the present, and how their present causes them to see their future in a certain lens.

When I’m not sitting on a therapist chair, I like to spend my weekends going on 6-hour gaming sessions with my friends. For the fun of it, me and my friends started a podcast about helping people go through mental health issues, and slowly encourage each listener to consider going to therapy, because just about anyone can benefit from it.

How can I help you?

I have been in the mental health field for around 10 years, since graduating college. I have devoted all my energy to perfecting my therapeutic approach, and helping people as best I can. I have vast experience counseling teens and young adults. I have also supervised a team of counsellors implementing an employee mental health program. Through these experiences, I gained the courage to start my own practice and now have clients worldwide.

I believe I owe it to my clients to continually become better at helping them.

I believe that therapy is not a one-sided affair focused on removing an affliction or “sickness” from a client. Instead, I believe therapy and counselling is a conversation; a journey taken by the client and the therapist, to realise the client’s fullest and greatest potential. My methods highlight the importance of self-compassion, awareness and understanding that our struggles and our negative emotions are not the enemy, but rather a call for help from the deepest parts of ourselves that we have learned to ignore.

My methods don’t aim to overcome mental health issues, but instead, manage and understand the process that makes us feel what we feel. It is about shaping our working models, and our internalised perceptions, to manage our anxieties, our fears, and find more fulfillment in life. My program is designed to bring you emotional security and finally understand the insatiable doubts you've always had, to achieve well-deserved peace within you.

Agende agora

Maria_A - Fitness & Wellbeing Coach: Life Coaching incorporating Hypnotherapy, Counselling, NLP & Mindfulness

Agende agora

MYNDUP

London

Maria_A - Fitness & Wellbeing Coach: Life Coaching incorporating Hypnotherapy, Counselling, NLP & Mindfulness

My mission is to help others achieve their goals, reach their potential, and improve their wellbeing through coaching.

What is Life Coaching?

There are various definitions, but I see it as:

Facilitating a thought-provoking creative process to define and reach your goals; fulfilling your purpose and potential.

Why Life Coaching?

If you feel stuck and want help:

- Defining your purpose

- Tapping into possible solutions

- Structuring ideas and/or goals into actions

- Addressing self-defeating emotions, beliefs, and behaviors

- With motivation and accountability to follow through on a plan

My Approach

Using a person-centered approach, I believe that you hold all the answers to get you where you want to be. I draw upon various disciplines, including coaching, counseling, NLP, hypnotherapy, and mindfulness. Through asking the right questions and using various tools and techniques, I empower you to define and shape your journey. This in itself helps to build confidence, self-belief, and independence in improving your wellbeing.

Areas We Can Explore

- Work/Life Balance

- Managing Stress

- Confidence & Self-Esteem

- Transitions

- Career (change)

- Relationships

- Health and Wellbeing

- Values and purpose

- Anxiety and/or fears

- Performance

My Story

To pursue a career helping others, I graduated in psychology from University College London (UCL) and began working in the mental health sector, including the NHS. I later moved into client services within design agencies and as a result, I can relate to the challenges of changing careers and juggling a busy lifestyle in a desk-bound job. I'm a huge advocate of coaching and exercise for mental and physical wellbeing to help manage these stressors.

I finally decided to fulfill my ‘true calling’ by combining my experience and passions for movement, wellness, and creativity by becoming a Fitness & Wellbeing Coach, working as a life coach, personal trainer, and group exercise instructor. I am also a Lived Experience Practitioner, shaping NHS IAPT mental health services.

My Qualifications

- Level 5 Elite Life Coach Incorporating Hypnotherapy – Accredited by the International Authority for Professional Coaching & Mentors (IAPC&M)

- PG Dip Mental Health Practice

- BSc (Hons) Psychology

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Agende agora

Maria_B - Holistic Mind-Body-Spirit Coach

Agende agora

MYNDUP

London

Maria_B - Holistic Mind-Body-Spirit Coach

Specialisms

Mental Health

Emotional Maturity

Practical Spirituality

Who am I?

Hey, my name is Maria.

I am a PCC ICF and SP EMCC accredited coach that has been supporting others on their personal and professional journey since 2011. I am also an accredited Meditation and Mindfulness teacher IMTA-CMT-P and IMMA with over 25+ years of experience, as well as a trained medium.

What motivates me the most in being a coach is to illuminate clarity and self-responsibility in a clients life. I believe that all the power lies within ourselves. Therefore I love coaching and helping others connect back to their own inner strength and inherent wisdom by letting them lead at their own pace, rhythm and comfort. Every time a client remembers their own clarity and taps back into their own power…it lights me up as well.

Coaching and meditation hold two life changing superpowers available to each person who is willing to step up to their next level however that next level may look.

How can I help you?

I will help you:

Turn worry into embodied confidence

Transform stress, anxiety and exhaustion into purposeful action

Exchange mental overwhelm into calm and clarity

Feel empowered, confident and connected through body-mind connection

Align personal and professional growth

Balance work-life-flow

Create a peaceful wellbeing in everyday life

My coaching offers undistracted listening that is

non-judgmental, trusting and honest. It offers a safe space to talk.

Being totally present with someone is a rare gift with our busy schedules and

I will guide towards what feels most true to you at the moment. We will create a personalised toolbox of mindful life hacks that serve a less stressed-out and happier you

I also offer Human Design Readings, EFT Tapping (Emotional Freedom Technique) and Intuitive Energy Readings

Testimonials

"Maria Boettner is an excellent coach.
I went to her because I was at a loss professionally and found it very difficult to draw boundaries. By working with Ms Boettner I was able to answer questions for myself. I don't know how she does it, but I feel like I have found the way myself. Thanks to her. I am now doing further education that makes me happy and I am setting more and more boundaries. She continues to accompany me and I couldn't be happier.

I would highly recommend her!“

- Anna, Berlin, Germany

"Maria has a very direct yet warm way of asking the right questions that allows me to reflect deeply on my life topics and take actions accordingly. She stated clearly from the beginning that she would be a partner on my journey and not my guide. That was very helpful on the way since it allowed me to find my own solutions for bigger, but also minor issues and to own my decisions. I also liked the way Maria challenged me on my accountability without being pushy. All in all I can only recommend her as a coach and will do so.“

- Marc, UK

“I struggled with sudden anxiety entering my life and was struggling to feel real again, Maria helped me immensely, she really listens and gets in touch with how you feel and she is super understanding. She will take you out of your comfort zone and help you find a new and better one and I feel instantly better after every session with her.“

-Sienna, Lisbon, Portugal

Qualifications

PCC ICF accredited Coach

SP EMCC accredited Coach

IMTA- CMT- P accredited Mindfulness and Meditation Teacher

IMMA accredited Mindfulness and Meditation Teacher

Accredited, certified Coach for Solution Focused Coaching in Organisations

Master Certified Professional Life Coach

Intuitive Life Coach

Trained Trance Medium

Languages

- English

- German

- Swiss German

Agende agora

Maria_M - Social Psychologist Transformational Coach

Agende agora

MYNDUP

London

Maria_M - Social Psychologist Transformational Coach

About Me

Hey! I’m Maria, I live in Buenos Aires, Argentina. I'm a committed and reliable person with 10 years as a Professional Life & Career Coach and +20 years in the HR field in different international organizations.

I’m a mom of two, who make my life a golden dream! I’ve been married for 20 years, my husband, is my true love and friend.

Fun Facts: I love dancing, that's my other passion!! I also enjoy painting, art and decoration and also furniture restoration!

My Coaching Style

"My passion is guiding you to discover the power you have inside to achieve your goals!!"

My approach is that of co-creation. Being a co-active coach means that I believe that you have the resources and you have the answers, but somehow you are not aware of that. However, when working together in a conversation, I will ask you questions that will lead you to find those resources and answers, and, what is more important, you will become aware that you own the solution or the way to your goals.

So nothing is wrong or broken and there is no need to “fix” anything in you, we will be simply exploring, uncovering and discovering uncovering your true self. The agenda is yours, so I'll move and dance with you in anything you need to address. Considering you as a whole, we will be able to work in all aspects of your life.

Please note that a Social Psychologist is NOT a counsellor, however I focus on the behaviours, feelings, and thoughts associated with your interactions and difficulties you may be experiencing with others.

What I can help you with

I’m specialized and have proven record of both life and career coaching, which include different fields such as career and job transitioning, career and professional development, leadership, wellbeing, life-work balance, mindfulness, entrepreneurship and creative retirement. I LOVE Coaching, for me it's not a job, it's my true passion. And since I have started this amazing road of guiding people towards their goals, I can’t stop doing it, because I discovered that I’m really passionate about helping people, I love listening, caring and empathizing. These are some of the fields I can help you with:

Career Change

Career Transition and development

Professional Development

Going Back To University

Retirement

Starting Your Own Business

Wellbeing

Qualifications

ACC Coach – International Coach Federation (ICF)

Social Psychologist

English /Spanish Translator

Testimonials

Sheila Gahan, DIRECTOR OF PARTNERSHIPS EN WAZUH, INC. (April 23, 2021)

“During the time we worked together, Euge showed an incredible touch and sixth sense understanding my personal situation and looking for suitable paths.

She shows empathy, commitment, active listening and high standards when it comes to setting expectations and pursuing them. Euge can also flex her style in order to match your needs! Proposing activities, bringing new materials and giving feedback on the spot.

It was a privilege for me to connect with her, get to know her, and learn by her side.”

Martin Di Marzio, UBER - RETAIL AND CUSTOMER EXPERIENCE MANAGER FOR ARGENTINA, URUGUAY AND PARAGUAY UBER (March 22, 2021)

“It was a pleasure to count with Maria Eugenia´s support and guide during one of the most difficult times in my professional career. She was truly empathic and patience, and helped me in the process of discovering my true passion and purpose. I strongly recommend her work and skills and I really want to thank her from the bottom of my heart for being an instrumental part of my new way of living. Hope she continues in this path making the world a better place, one person at a time. THANKS!!”

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Agende agora

Mervat - Counsellor / Psychotherapist

Agende agora

MYNDUP

London

Mervat - Counsellor / Psychotherapist

Specialism

Trauma

Relationship issues

Bereavement

About me

Hey, I’m Mervat.

I come from a medical background having previously worked as a doctor for 10 years.

In 2007, I began my counselling training after being interested in helping people. I trained as a Person-Centred Counsellor (PG diploma). Since 2010, my work has been with individuals from different cultures and having different issues. I’m bilingual and work with clients in English and Arabic.

In 2015, I became interested in working with children and young people. I completed the Place2be training and started volunteer work with them. I found working with children very interesting, so I decided to do a Specialist Diploma of counselling children and youth.

In 2016 I became a Registered MBACP Senior Accredited Counsellor/Psychotherapist and completed my training as a Supervisor in 2018.

What can I help you with?

I’m extremely passionate about working with couple’s and individual relationships. In 2013, I joined Marriage Care as a volunteer couples counsellor and started the Emotional Focused Couple Therapy Certificate (EFT). Since then I’ve worked with couples to improve their relationships. I find it very rewarding to see relationships grow and blossom as a result of our work together.

TraumaRelationships (couples or individuals)AbuseAnxietyBereavementDepressionLoss including dealing with Abortion, Still birth and Neonatal Loss.CancerHealth related issuesCultural issuesSelf esteemPregnancy related issuesPostnatal depressionRedundancyStressWork related issues

I’m trained in Emotion focused therapy (EFT), Humanistic, Person centred and Solution focused therapy.

I work with adults, couples and young people/children.

Qualifications

I can do sessions in either English or Arabic. Before I got my Diploma in counselling in 2009 I was a Medical Doctor for 10 years. I enjoy helping people from all walks of life, and counselling turned out to be what I enjoy most.

Formal Qualifications

Certificate in Trauma Response Care (Finding Hope Consulting, LLC) Sept. 22 48hs

Certificate in Somatic Attachment Therapy (The Embody Lab) 60hs April 22

Certificate in Integrative Somatic Trauma Therapy (The Embody Lab) 60hs Feb 22

Diploma in Energy Healing (NOAS institute), post graduate level.

Currently studying: Diploma in Trauma Therapy, Naos Institute

Online and Telephone Counselling Certificate (2020)

Advanced Diploma in Supervision (Key Counselling Academy 2019)

Specialist Diploma Working with Children and Young (Key Counselling Academy 2018)

Certificate in couple counselling (Marriage Care Dec. 2014)

Solution Focused Brief Therapy Certificate 2016

Cognitive Behaviour Therapy Certificate 2012

PG Diploma in Counselling “Persona Development” Accredited from Stirling University (06/12)

PG Certificate in Counselling Studies “University of Edinburgh” (06/09) Psychodynamic and Person-centred.

MSc Clinical and Chemical Pathology “Medical School, Cairo University, Egypt” (12/90)

MB, BCH Medical School, Cairo University Medical School, Egypt (1978-1984)

Agende agora

Mike - Psychotherapeutic Counsellor

Agende agora

MYNDUP

London

Mike - Psychotherapeutic Counsellor

Specialisms

Anxiety

Depression

Low self-esteem

About me

Hey, I'm Mike!

I’m a psychotherapy counsellor who has lived and worked in 8 countries ranging from Italy, Denmark, Netherlands and USA. I believe strongly in multiculturalism which has influenced my desire to experience different cultures and ways of thinking.

In my counselling practice I have a relational approach which means focusing on the importance relationships play in the shaping of daily experiences. My approach helps clients understand the patterns they have, appearing from their thoughts and feelings. I deliver a tailored approach and incorporate different methods into the way I work with clients, according to what each person needs.

With the above experiences I understand the challenges you may be faced with in terms of adjusting to a multicultural environment, isolation and demanding working conditions. I support in identifying the main challenges and offer strategies to find healthier solutions.

I also have 20+ years experience in corporate marketing which gives me a keen insight into career and professional challenges.

How can we work together?

With a multicultural background, I help clarify the challenges you may be facing in your work or personal life. Together we can work towards untangling mixed and painful thoughts and emotions. I help clients manage and overcome mental and emotional issues by providing an empathic, safe, non-judgmental and confidential space. I offer a space where the client's feelings can be heard, accepted and explored. Consequently I assist in gaining a clearer understanding of oneself. Together the therapeutic work can offer an opportunity to focus on identifying inner resources to live the life his clients aim to live.

What can I help you with?

My specialisms include anger management, relationships, bereavement, trauma, relational trauma, anxiety, depression, stress management and burnout.

Relevant qualifications

I am a Transactional Analysis Counsellor and a BACP member. I abide by the ethical frameworks of the BACP and EATA.

Agende agora

Nazish - Counsellor & Psychotherapist

Agende agora

MYNDUP

London

Nazish - Counsellor & Psychotherapist

Specialisms

Anger Management

Bereavement

Trauma

Hey, I'm Nazish

How can I help you?

There are times in our lives when we find it too challenging to cope with on our own. We reach a point that seems impossible to deal with alone.

This is the time when we need a counsellor or therapist.

Over the 10 years of experience I’ve had in practice, I’ve successfully aided people to understand past issues and work through them to support the future they want. I allow you to rediscover the beliefs and behaviours that will drive you forwards in life.

My integrative approach to sessions means that I work across different therapeutic methods depending on your specific needs and areas of concern.

My sessions are client-centred, transpersonal and solution-focused, using CBT methods. I also offer life coaching and Neuro-linguistic programming.

My specialisms include stress, anxiety, depression, trauma, abuse, mindfulness, couple and family therapy, parenting support, loss & bereavement, anger management, panic attacks, self-worth, phobias and negative self-belief.

Qualifications:

Foundation degree counselling, Diploma Psychology, Diploma CBT, Diploma NLP, Life coaching level 7 (UK)

Certified Parenting Trainer: Triple P Level 4 + Incredible years+ Positive Parenting

Certified Domestic abuse intervention Trainer: Freedom Programme + Inspiring families + Shine Group

Registered member of the British Association for Counselling and Psychotherapy (MBACP)

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Agende agora

Niki - Transformational Life Coach

Agende agora

MYNDUP

London

Niki - Transformational Life Coach

Specialisms

- Perfectionism

- Mindset

- Work-life balance

About me

I am Niki, a qualified personal and professional coach with six years of coaching experience and a special interest in supporting people to integrate their personal and professional life with confidence and fulfilment.

I have personally experienced the power of coaching after years of confusion, not knowing how to pursue my dreams and vision, especially after moving abroad back in 2011, feeling stuck and incompetent as a woman, mother and wife.

After working with myself (and still doing so) I managed to completely transform the way I see myself and enjoy my day to day life feeling more empowered and confident. Now I am passionate about helping others experience the same and my approach to coaching is holistic, non-judgmental and empathetic, drawing from a range of frameworks and techniques, such as Neurolinguistics programming, Positive Psychology and Cognitive Behavioural Coaching.

How do I work

I love supporting my clients to see things from a different perspective, that perhaps wasn't visible to them before, tune in themselves, regain confidence, joy and fulfilment whilst we engage in deep conversations together! Coaching is not a sprint, it's a marathon, a process that supports you experience the change you are looking for when you are ready to emerge into it. I would be thrilled to work with you and share the journey together!

How can I help you

Perhaps you feel unmotivated and overloaded by many tasks at the moment, unsure which ones to prioritise.

Maybe work and family life/parenting is currently very busy and hard to control, you feel that you have neglected yourself and that you serve from an empty cup.

Are you at a crossroads and unsure which decision will support you and your loved ones best?

Do you find yourself focusing too much on your day to day thoughts, that you perform from an autopilot, leaving you feeling drained and stressed?

How would it feel, if I told you that there are times we all feel this way but there is a way that we can regain control of our life, feel motivated and confident to lead the life we dream of and serve from a full cup?

Qualifications:

Associate Certified Coach (ACC) with the International Coaching Federation (ICF)

Diploma in Transformational Coaching with Animas Centre for Coaching

ICF accredited,Certificate in Mindfulness Coaching

ICF accredited, Certificate in Positive Psychology Coaching

ICF accredited, Certificate in Relationships and Couple Coaching

Testimonials

''It was just in our first session when at the beginning I was feeling very confused regarding my work and at the end everything was so much clearer! Niki asked me the right questions and helped me realize where I should start from in order to make things work. The clarity and energy I felt afterwards was amazing. She is so calm and full of empathy!'' Niki L. Illustrator

''I have worked with Niki both as my coach supervisor and my coach. Niki was incredible in whichever service she was providing. She held space for me like nobody has before, and challenged me in a really thoughtful and constructive manner, which really allowed me to go deep and think about myself and my working life from alternative angles. Niki helped me to quieten my negative self talk and to see my work and career from a much more positive perspective. She has supported me to grow my self confidence and I feel energized and optimistic for my future. I would recommend working with Niki any day!'' J.W, Entrepreneur

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Agende agora

Nikoleta - Mental Health Counsellor, Psychotherapist

Agende agora

MYNDUP

London

Nikoleta - Mental Health Counsellor, Psychotherapist

Specialisms

Trauma

Stress

Anxiety

About Me

Hey, I’m Nikoleta.

I’m a counsellor using an integrative and holistic approach. I also value empathy and warmth.

I believe counselling is about you becoming an expert on your inner world. My role is simply to help and guide you to thrive.

I am passionate about helping people and enjoy contributing to the community. This has led me to spend my time as a volunteer for a crisis hotline and provide free counselling sessions. This rewarding work inspired me to become a qualified counsellor.

I became aware that there is a huge gap between what people need and how the mental health system works. I aim to use my passion and competence to reduce this gap.

I am aware that talking to a therapist can feel like a huge step. So I’m committed to creating a welcoming space for you and making this step as easy as possible.

Talking to someone safely can be such a healing experience.

What can I help you with

I can help with a broad range of issues, such as:

Stress at work or in private life

Anxiety

Depression

Feelings of overwhelm.

Trauma

Shame

Phobias

My aim is to provide you with practical tools to cope better with the situations life is giving you.

Experience and Qualifications

I have over five years of experience counselling in different settings, including private practice, a psychiatric ward, crisis hotlines and couples counselling. I also have been teaching psychology in various settings.

In my work, I use different therapy approaches including cognitive-behavioural therapy, client-centred therapy, psychodynamic approaches, motivational interviewing, and dialectic-behavioural therapy. I regularly expand my knowledge in order to offer the best service.

- M.Sc. in Clinical Psychology from University Rotterdam

- Licenced as a psychotherapy practitioner by the health board of the - City of Cologne

- Certification in client-centred approach

- Certification in cognitive-behavioural therapy

- Certification in dialectic-behavioural therapy

Agende agora

Nilima - Psychotherapist

Agende agora

MYNDUP

London

Nilima - Psychotherapist

Specialisms

Identity

Depression

Relationship

About me

I was born in Bedford to Bengali parents. I grew up on a diet of Star Trek and punk rock in Birmingham, where I graduated with a BA in English and French. I started life in London as an environmental journalist, and when the cynicism set in, I found myself in the world of private equity. I translated my enjoyment of building trustworthy relationships into a passion for psychotherapy.

I have worked with services providing therapy through the NHS/IAPT (Improving Access to Psychological Therapies) and low-cost counselling settings with individuals. Most recently, I volunteered at psychiatric supported accommodation, counselling those diagnosed with paranoid schizophrenia.

What can I help you with?

As a Person-Centred counsellor, we’ll work together to find your inner strengths and resources so you can develop strategies for moving forward independently. Therapy doesn't have to be all doom and gloom. Laughter is as welcome as tears. Your whole self is welcome in our virtual room - whatever form that comes in.

Person-Centred Therapy is based on a premise that people are unique individuals and more than just the labels our families, friends, colleagues, and society have placed on us.

I’m here to guide you around the world, rather than direct you. My aim is to support you in processing your individual experiences and exploring what they mean to you, so you can have a better relationship with yourself and the people around you.

Qualifications

- MSc in Contemporary Person-Centred Psychotherapy and Applications (Metanoia Institute, 2022)
- Diploma in Person-Centred Psychotherapeutic Counselling (Metanoia Institute, 2021).

- Level 3 Certificate in Counselling Skills (City Lit., 2016)

- B.A. (Hons) in English Language & French (University of Birmingham, 2006)

Regularly attend additional training and CPD including:

-Building Back Better Mental Health in London (British Association for Counselling & Psychotherapy / February 2022)

-Making of Mental Illness (James Davies / January 2022)

-Exploring the interface between counselling and mental health ( Rachel Freeth /October 2021)

- Person-Centered Politics as Antidote to Global Crises (Patrick Charlmers / March 2021)

- A Matter of Death and Life (Irvin Yalom / March 2021)

- Developmental Trauma (Emma Haynes / April 2021)

- Trauma Basics (Emma Haynes / March 2021)

- Uncertainty: An Existential Perspective (Ernesto Spinelli / January 2021)

- Zen and the Art of Psychotherapy (Manu Bazzano / January 2021)

- Mental Health Disorders (Emma Haynes / November 2020)

- Working with clients with a psychiatric diagnosis (Rachel Freeth / May 2020)

- Working with complex presentations exploring Personality Disorder and Mental illness (April 2020)

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Agende agora

Parisa - Counsellor

Agende agora

MYNDUP

London

Parisa - Counsellor

Specialisms

- Anxiety

- Low self-esteem

- Relationship issues

About me

My name is Parisa and I have a blended approach to counselling and coaching. I describe myself as someone who’s easy-going, calm, friendly, non-judgmental and emphatic.

My sessions are based around acceptance, empathy and understanding and I offer a nonjudgmental, and safe environment for my clients. My aim is to make sure my clients leave the session with a smile, and the right guidance and skills to be able to tackle the problem at hand. We are all unique with our own unique concerns and that’s what makes us all special.

How can we work together?

My sessions are person-centred and I use solution-focused therapy and acceptance as well as commitment therapy. I like to guide my clients to make the best decisions in their lives, a decision that is right for them. I also see myself as a holistic counsellor which means that I look at a problem from every angle, consider everything that is going on in a person’s life before being able to assist them. I don’t force my opinions on my clients and I’m not here to tell anyone what to do, I’m simply here to assist my clients to reach a solution which they are happy with and which works for them.

What can I help you with?

I can help in areas such as anxiety (panic attacks and different types of anxiety, like health, social and work, to name a few), depression, relationship issues, pre-marital and post-marital counselling, grief, career Counselling, counselling during and post-pregnancy, life coaching, building healthy habits, stress, low self-esteem and confidence, burnout and self-care, and developing social skills.

Relevant qualifications

I’m a member of the Australian Counselling Association.

I received my bachelor of Psychology from Macquarie University in Sydney Australia followed by my Masters In Counselling.

Languages

I am bilingual and speak English and Farsi (Persian)

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Agende agora

Paul - Psychologist

Agende agora

MYNDUP

London

Paul - Psychologist

Specialisms

Depression

Anxiety

Chronic Pain

About Me

As a psychologist I have over 18 years experience working in NHS England’s Child, Adolescent and Adult Services, supporting individuals from diverse cultural and economic backgrounds, working with moderate to severe mental health issues.

Over these years of helping individuals, I have learnt many valuable therapeutic models and approaches allow me to tailor therapy specifically to meet individual needs, along with my own previous experience of a diversity of mental health issues to which I have overcome, not only gives me life experience but more importantly natural empathy - ‘I have been there’.

I strongly believe that every individual has a ‘voice’ and no matter how distressed and overwhelmed with support they have the ability to overcome, adapt and become stronger through experience.

What can I help with?

I will encourage and empower you to reconnect with your strengths which you may have put to one side or forgotten. I’ll work with you to replace negative thoughts, self-criticism, and empower you to become your own therapist and put aside negative thoughts in favour of positive ones.

I do not work with a what-works-for-one-will-work-for-others approach. My approach, strategies, interventions are evidence based and tailored to meet individual needs.

Qualifications and Experience

As a psychologist I am trained in Cognitive Behavioural Therapy, Counselling, Cognitive Behavioural Therapy for Eating Disorders, Grief and Loss, Chronic Pain Management, Dialectic Behavioural Therapy and ACT.

I also offer employee assistance coaching, training in the private and public sector, education for Stress, Depression, Anxiety and Eating Disorders, Chronic Pain Management.

I am also experienced in providing Psycho-Educational Assessments including Autism and ADHD.

Agende agora

Paz - Psychotherapist

Agende agora

MYNDUP

London

Paz - Psychotherapist

About me

Hey, I’m Pazit.

As a qualified, full time therapist, I work with my clients to help navigate challenges such as anxiety, depression, anger, loss, relationship issues, feeling stuck or directionless, and more.

Therapy is a process of working together to explore what can help you improve areas of your life. Together we will discuss your concerns and experiences in a non-judgmental and accepting environment. This might mean adopting new awareness, or finding new coping skills to help manage challenges.

I am warm, trustworthy and empowering.

What can I help you with

I provide support for people suffering from a range of life challenges including anxiety, depression, relationship issues, bereavement, self esteem, bullying, self harm, suicidal thoughts and more.

I feel very privileged to be in a position where I get to be let into the most private spaces and share a short time understanding the interesting life you lead. I get to witness how you transform and to be present when my clients get those amazing light bulb moments. I always have your best interest at heart.

Training, qualifications & experience

I am a registered member of the British Association of Counselling and Psychotherapy (BACP). I am fully insured and hold an enhanced DBS check.

Post Graduate Diploma in Counselling and Psychotherapy level 7 at University of Salford.

Certificate in Counselling Skills by Counselling & Psychotherapy Central Awarding Body (CPCAB) level 2.

Certificate in Counselling Children Level 4

Solution Focused Therapy Level 3

Agende agora

Priscilla - Life, Career, Relationship Coach

Agende agora

MYNDUP

London

Priscilla - Life, Career, Relationship Coach

Who am I?

My name is Priscilla, I offer my clients a warm and caring approach, dedication, knowledge and positive reinforcement. I am here to listen. I encourage honest discussions to help you develop insight for progress, growth and change.

I am here to support you in any or all of your challenges. If you are feeling confused, sad, demotivated, depressed, in two-minds about a decision, let's have a session and figure it out together.

I Help People Who:

Feel lost or “stuck” in lifeLet fear, challenges, or change hold them backBelieve they are not good enoughHave self-destructive patterns, habits or behaviorsAre in the middle of a major change or crisis Need help in their relationship(s)Are stuck in the past

My strongest skills are deep listening, asking powerful questions and identifying underlying patterns of behavior. Past and current clients would describe me as a heart and mind coach: Illuminating, strengthening and trustworthy. I always make them feel understood and validated while also implementing a more challenging style to force them to confront their negative patterns and create lasting change.

What I Can Help You With?

Gaining Confidence & Setting boundariesRelationships & ConflictsDealing with negative thoughts & difficult emotionsPast Trauma and how it affects you todayHealing & releasing your past Self Worth & Self LoveFreeing yourself from damaging patterns and behaviorForgiving yourself and othersFinding your purpose

Together we will define your core challenges, see where you are starting from, and get you to where you want to go.

Qualifications & Experience

BA Communications, UTS, Sydney, AustraliaBA Metaphysical Science, Arizona, USAMBTI® Certified, Myers-Briggs Training Institute, USACertified NLP Practitioner, Global NLP & Richard BandlerCertified Emotional Intelligence Coach, Global NLP & INEMLALicensed Heal Your Life® Workshop Leader (Methods & philosophy created by Louise Hay)

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Agende agora

Rumeena - Personal, Leadership and Health Coach, Physician

Agende agora

MYNDUP

London

Rumeena - Personal, Leadership and Health Coach, Physician

Specialisms

- Leadership skills

- Wellness

- Finding purpose

About me

Originally from London, UK, I now live in Seattle, WA with my husband (an anaesthesiologist) and two daughters. When I am not coaching, I love to sing jazz, watch slapstick comedy, and take care of my house rabbit, Flannel. I also love to explore my adopted home and make the most of the great outdoors of the Pacific Northwest.

I am an International Coaching Federation certified coach, doctor and film maker with over 10 years' experience of coaching.

I have personal and professional coaching clients from across the board: from doctors to fortune 500 managers and individual contributors, to parents who want to live a balanced life. I love to coach professionals who want to figure out what gets them excited in life - and then go after it!

What can I help with?

I like to ask my clients challenging questions and push them to think deeply about what they really want in life. I use a values-based approach to coaching. If you know which values you hold most dear, you can lead an intentional, fulfilling life and be more resilient and able to thrive in the face of difficulties. I like to have a little fun and use humour in my coaching sessions too.

My clients work with me on a variety of topics:

Leadership skills

Time management

Work-life balance

Discovering creativity

Career change

Starting a business

Health and well being

Diversity, equity, inclusion and belonging

Parenting

Relationships

Tackling burnout and developing resilience has also become a focus during the COVID-19 pandemic.

Qualifications

Associate Certified Coach (International Coaching Federation)

MA, Film and TV Production (University of Bristol)

MBChB (Medical Degree – University of Bristol)

BSc, Anatomical Science (University of Bristol)

Languages

English, Hindi and Punjabi

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Agende agora

Sandeep - Therapist

Agende agora

MYNDUP

London

Sandeep - Therapist

Specialisms

Abuse

Anxiety

Depression

About me

I am a person-centred counsellor with over 6 years experience in this field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, sexual abuse, loss and grief. I have also helped many people who have experienced physical trauma, work related stress, or emotional abuse.

What can I help with?

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatising labels. My approach is solution focused, with CBT techniques and person centred.

Relationship issues , Trauma and abuse , Intimacy-related issues, Parenting issues , Attachment Issues , Body Image , Control Issues , Divorce and Separation , Domestic Violence , Emptiness, Family Problems , Fatherhood Issues , Forgiveness , Infidelity , Jealousy , Narcissism , Panic Disorder and Panic Attacks , Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues

Clinical approaches:
Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Qualifications and experience

Registered member BACP

Foundation Degree in Counselling and Psychotherapy

Agende agora

Sarah - Leadership, Executive & Career Coach

Agende agora

MYNDUP

London

Sarah - Leadership, Executive & Career Coach

Agende agora

Sharon - International Career & Life Coach

Agende agora

MYNDUP

London

Sharon - International Career & Life Coach

Specialisms

- Career change

- Leadership skills

- Emotional intelligence

About me

Hey, I'm Sharon!

I’m a certified professional coach with 16 years of experience coaching clients in blue-chip, multinational organisations around the world, as well as startups, small businesses and healthcare providers.

Are you lacking direction in your life and in need of discovering the endless possibilities that are within you? By using a variety of tools and techniques, I will help you discover your true potential and capabilities beyond what you might have imagined.

Clients are constantly surprised by what they learn about themselves in our sessions and find that they are soon able to take proactive steps towards a more focused and clearer path.

Book a session with me for a positivity boost and begin your journey of discovery and transformation - let me help you change your life!

What can I help with?

- Gaining clarity on your career direction and supporting major career transitions

- Creating an inspiring vision for the future and a roadmap for how to make it real

- Establishing and accelerating progress, confidence and purpose for new and aspiring leaders

- Overwhelm, anxiety and burnout in work and professional lives

- Dealing with toxic relationships and creating boundaries

- Understanding and managing emotions

Qualifications and Experience

- CTI (Coaches Training Institute) Leadership Programme

- Certified Professional Co-Active Coach (CPCC)

- Individual leadership coaching and team development for blue-chip, multinational organisations around the world across a range of industries

- Coaching for leaders in NHS Healthcare Trusts

- In-depth experience and understanding of multicultural teams and organisations and the benefits of a diverse workforce

- Volunteering with the Humanitarian Coaching Network to support people working in front line crisis situations in remote parts of the world

Testimonials

“Sharon is an exceptional Coach. It doesn't matter what frame of mind you turn up with, she can guide and shape you over the session to leave you excited and fired up for what is possible. Every session is unique and tailored to my needs and I can't thank her enough for her exceptional guidance and support.”

Thank you for coaching me toward my dreams, Sharon...you've helped me grow so much in such a short amount of time and embrace what I really want out of life.”

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Agende agora

Sky - Psychodynamic Counsellor & Holistic Personal Development Therapist

Agende agora

MYNDUP

London

Sky - Psychodynamic Counsellor & Holistic Personal Development Therapist

Specialisms

- Abuse

- Anxiety

- Low self-esteem

Who am I?

I’m Sky - a British Association for Counselling and Psychotherapy (BACP) accredited Psychodynamic Counsellor & Holistic Personal Development Therapist. I have been practicing for over 25 years and am passionate about helping you to live a full and happier life, leading to a deeper sense of meaning and purpose.

How can I help you?

- Feeling lost

- Relationship issues

- Anxiety

- Stress

- Depression

- Bereavement

- Trust issues

- Sexual issues

- Trauma

- Low self esteem

- Childhood sexual abuse

- Eating disorders

By thinking together, we change how you act and react the way you do to people and situations. We put ‘tools’ in your tool box, enabling the capacity to experience a sense of inner peace and a more positive mind set. We ‘keep in touch’ with your physical, social and spiritual Self too. Inner calm brings the head space to dream your dreams and make them a reality. I help you to recognise and understand triggers, feelings and the way you relate to and build relationships on both a personal and professional level.

"Your relationship with yourself is the greatest relationship in your life and I would be honoured to walk with you, on your path to contentment."

Languages

- English

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Agende agora

Spiros - Life Coach, Meditation/Mindfulness Expert

Agende agora

MYNDUP

London

Spiros - Life Coach, Meditation/Mindfulness Expert

Specialisms

- Work-life balance

- Self-worth and esteem

- Mindset

- Communication

What can I help you with?

- Do you feel emotionally and mentally stuck, although you have everything you ever wanted?

- Perhaps, it's your daily routine or your comfort zone that holds you back?

- Or maybe you are unsure what the problem is?

I know because I’ve been there. Feeling stuck and unmotivated while life slipping away from me and pulling me into a downward spiral. Until I redefined my purpose and got back control of my life.

What we will do together

- We’ll set life goals and set off on a journey to achieve them

- We’ll explore your possibilities (which most of the time you don't know they exist), build confidence and tangible plans to get you there

- But most importantly, we’ll work together to create the life you want to live

- I can help you with parenting support & advice

- Balancing a family and career advancements

- Insomnia

And this is what my clients accomplish; they get in touch with their deeper self and start living a more fulfilled and meaningful life - the one they secretly dream of.

My coaching practice

My coaching methods are based on the Person-Centered approach, which means that you’re in the driving seat as you know best what you need and what’s holding you back. At the same time, Cognitive Behavioral Coaching and Transactional Analysis techniques, and Existential elements are integral parts of my coaching practice, as is the use of mindfulness, meditation and visualisation where appropriate.

Qualifications

- ICF ACC Accredited

- Diploma in Transformational Life Coaching

- Organization and Relationship Systems Coaching

- Certificates in Mindfulness for Coaching, in Existential Coaching, and in Group Coaching

- Diploma in Corporate Coaching

- My training with Animas Centre For Coaching is certified by the ICF

Languages

- English

- Greek

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Agende agora

Tommaso - Counsellor, Therapist & Mindfulness Expert with a Specialism for Stress & Eating Disorders

Agende agora

MYNDUP

London

Tommaso - Counsellor, Therapist & Mindfulness Expert with a Specialism for Stress & Eating Disorders

Specialisms

- Post Traumatic Stress (PTSD)

- Eating disorders

- Anxiety

About me

I have 20 years of experience in helping individuals and couples and have worked with a wide range of clients: from senior successful professionals to younger people trying to find their footing and from couples struggling to save their relationship to single people seeking to find a loving partner. Every client is different and every solution is personalised. I am also the author of the Handbook of Active Meditation & taught meditation & mindfulness for the past 20 years.

I have received specialist training in Stress Management and Eating Disorders. I am Board Certified Expert in Traumatic Stress and a Fellow of the American Academy of Experts in Traumatic Stress. I have trained with Deanne Jade, one of the UK’s leading experts in eating disorders; and with Prof. Stephen Palmer, a notable psychologist for his contribution to the treatment of stress. I have been practising & teaching meditation & mindfulness for the past twenty years. Please note that I don't do half hour sessions.

What can I help you with?

- Anxiety & Stress

- Depression

- Relationship issues

- Bereavement

- Post Traumatic Stress Disorder (PTSD)

- Personal & Professional Orientation

- Eating Disorders

- Insomnia

I have created an open approach (Integrated Person Care), which includes elements of Cognitive Behavioural Therapy (CBT) , Humanistic Integrative Counselling and Mindfulness. I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships or enjoy success and fulfilment in your career.

Qualifications:

- BA (Hons) Psychology, The Open University

- Laurea Magistrale in Giurisprudenz (Italian equivalent of a British

MA (Distinction) in Law)

- Board Certified Expert in Traumatic Stress (The AAETS)

- Diploma in Humanistic Integrative Counselling

- CPPD Counselling School

- Practitioner Certificate in Stress Management

- Practitioner Diploma in Eating Disorders (The National Centre for Eating Disorder)

- Honors: Fellow of the American Academy of Experts in Traumatic Stress (AAETS) & Director of the National Centre of Eating Disorders (UK)

Memberships of Professional Bodies: BPS, BACP, AEETS

- Author of 5 publications surrounding self help, meditation, trauma, domestic abuse and psychology.

Languages

- English

- Italian

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Agende agora

Tricia_G - Personal & Professional Development Life Coach & Wellness Coach

Agende agora

MYNDUP

London

Tricia_G - Personal & Professional Development Life Coach & Wellness Coach

Specialisms

- Emotional intelligence

- Career change

- Professional development

About me

Hey, I am Tricia, a Personal & Professional Development Coach, Leadership Development Coach, Executive Coach and Mindfulness and Emotional Wellness Coach.

“I’m here to support you in identifying where you may be blocking your own gifts. Are you ready to get out of your own way?”

How fulfilled are you feeling right now? Seriously, be honest with yourself. Do you find yourself wanting to make some kind of a change, but don't know what it is you want to do next? Or are you crystal clear on exactly what you want to do next, but don't know how to make it happen? Or are you currently checked out in front of your television, wondering where it all went wrong, trying to remember if you still have some ice cream left in the freezer (no judgment, I've been there)?

Your mind is a beautiful place, but it can also be a chaotic one. While your mind is focused on managing day-to-day responsibilities and life’s everyday stressors, it can turn a blind eye to some of the negative thoughts and feelings that may be preventing you from achieving your true purpose. Your mind is also a master at inventing some remarkably interesting fictions about what you can and cannot achieve, thus limiting your potential.

I speak with so many people - friends, colleagues, family members - who share that they are no longer feeling fulfilled or satisfied with the current state of their life or career. Most people believe they don't know what they want to do, instead, OR they know exactly what they want to be doing, but do not know how to make it a reality. As a coach, it is my mission to support each client to uncover not only the "what's next," but exactly how to get it.

How can I help?

- Create a welcoming, judgment free, and compassionate environment within which to explore

- Facilitate a deep values exploration journey to bring awareness to how values are and are not being honored in the various areas of their lives

- Exercises and brainstorming sessions to help clarify their purpose, and help them set achievable goals to fully step into that Purpose

- Transition coaching to help clients determine the desired next steps in their personal and/or professional lives

- Deep work around emotional wellness maintenance to figure out what emotional blocks may be keeping them from living, working, and playing “full out”

- Provide tools to help navigate the emotional landscape of everyday life

- Provide tools to help traverse difficult relationships and the difficult conversations that may happen within those relationships

- Support clients in their Mindfulness practices and help them become more present and grounded in their day-to-day lives

Qualifications

- Professional Certified Coach (PCC) with the International Coaching Federation (ICF)

- Certified Professional Coach (CPC) with iPEC Coaching (Institute for Professional Excellence in Coaching)

- Energy LeadershipTM Index Master Practitioner (ELI-MP) with iPEC Coaching (Institute for Professional Excellence in Coaching)

Languages

- English

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Agende agora

Vanessa - Integrative Counsellor

Agende agora

MYNDUP

London

Vanessa - Integrative Counsellor

Agende agora

Yogita -Confidence Coach, relationships, Wellbeing and Leadership

Agende agora

MYNDUP

London

Yogita -Confidence Coach, relationships, Wellbeing and Leadership

Specialisms

- Self-worth and esteem

- Relationships

- Find Purpose, Align values and Personal growth

Who am I?

Hi, I’m Yogita, I have over 15 years of corporate coaching experience. Life moves at pace and often we can feel stuck in a cycle, lacking in confidence or overwhelmed by the situations we find ourselves in. Unsure of which way to turn, searching for clarity and a sense of calm to lower anxiety. You may find yourself following the same patterns for years, even though you realise they may no longer support you. yet unable to navigate an authentic way forward. I can help you face your inner voices to find clarity, improve confidence, apply structure, and increase collaboration. To fully recognise and resolve all the ways that hold you back from the success you truly deserve to reach your life ambitions.

With three decades of senior leadership experience within a multifaceted Global Health sector.I have been privileged to coach some amazing people and truly understand the trials and tribulations associated with the evolving environment. My holistic approach positively influences both your personal and professional life. Blending my business leadership expertise, and life coaching skills allows me to offer the right coaching to support individuals at varying stages in life and career to maximise your potential, gain confidence, and create meaningful impact to lead a happier life.

My unique whole-person approach offers you time to reflect and consider your next move. My process is confidential, safe, and non-judgemental, putting others at ease to help unravel the thinking, feeling, and behavioural patterns that often keep them rooted in the current situation. I can help you through life transitions, find purpose, align your values to remain authentic in the way you live you life.

How can I help you?

Low Self-esteem & confidence

Finding Purpose

Leadership development and Career Progression

Relationship difficulties

Life transitions/ mindset shift

Work/life balance including Parenting

Health and wellbeing

Manage overwhelm & stress

Anxiety

Bereavement

Team alignment Climate and Culture

Diversity & inclusion

Sleep Difficulties and Insomnia

Retirement Coaching

Dealing with health issues.

Qualifications

Professionally certified coach(PCC) with the International coaching federation (ICF)

Accredited Pharmacy technician with the society of Apothecary (London)

Mental health first Aider (MHFA)

Accredited Barefoot coach (ACTP)

Master Practitioner for Tilt 365(strengths profile assessment)

Positive Influence Predictor

Team Agility predictor and culture specialist

Lego Serious Play facilitator for Executives

Master’s in Business and Personal Coaching University of Chester 2019-2022

How will we work together?

We begin with a process to help explore your goals ,help identify current behaviours and thought processes to establish what is holding you back to create the necessary shift in mindset. Clarifying what you want moving forward and ways to reach your ambition, along with mental coping mechanisms to effectively deal with barriers and obstacles. Be prepared, its a marathon, not a sprint habits are difficult to change over night so be kind to yourself.

Testimonials

“Soon after I met Yogita I knew I'd like and get on with her as a coach. She came highly recommended at a time in my career when I was keen to work with a coach again. I've always found coaching helpful but time around it feels like a real game-changer. Yogita's skill in debunking my concerns and challenging my thought process has been invaluable both professionally and personally. One thing I've realized over the years is that you don't always know when you need a coach. A good coach will always open your eyes and mind wherever you are in your career.” COO at Timelineapp Tech Limited & Betafolio Limited August 2020

“Yogita’s coaching style is both calm whilst challenging. A perfect combination that enables her to provoke thought whilst making me feel safe and free to open up. Her ability to really help me discover how to help myself is something that sometimes feels uncomfortable, but in a good way, it enables a real sense of empowerment. Even when I’m not f2f with Yogita I find she often sits on my shoulder or in the back of my mind reminding me to challenge myself. I feel I’ve grown since being coached by Yogita both in my business and personal life. That first step into the world of coaching can be a daunting one, Yogita makes it feel effortless.” Client Service Manager at Archipelo Ltd May 2021

"Taking sessions with Yogita helped me realize how I felt about myself, others and life. It all started as a recommendation from a colleague at work, but now I see myself talking and working on things with Yogita for as long as possible.

I can say that I feel stronger, more determined, and more self-aware since I started with sessions. I'm recommending Yogita and her knowledge and skills to anyone who wants to talk with a very calm, patient, and sensitive person." Inside out process expert July 2022

Catherine - Career & Personal Growth Coach

Specialisms

- Career change

- Maternity and parental leave coaching

- Professional and personal development

- Career growth

- Finding purpose

Who am I?

Before becoming a coach, I worked in HR (recruitment and development) for 10 years. When I realised I didn't enjoy what I was doing anymore and that I needed a change, I made the decision to become a coach to help others build a fulfilling career.

Changing careers has taught me a lot about helping others transform their life. I’ve learned many things that I’m passionate to share with my clients so that they also feel empowered to make change happen in their life.

I have two strong beliefs.

1) Everyone can change, no one is stuck in their situation. There’s always a solution, a way forward. It doesn’t have to be a complete revolution. Little by little, small changes can have a bigger, broader impact.

2) Knowing yourself better will enable you to make the right decisions. Developing your self-knowledge takes time and energy, but it will have a tremendous impact on your future.

How can I help you?

My mission is to help others be happy in their career.

I help my clients increase their self-knowledge and self-confidence so that they feel empowered to make change happen in their career.

Here are some topics I coach on:

- increase your motivation in your current role

- develop your skills and confidence to grow your career

- manage difficult relationships at work

- prepare before a career break or maternity leave

- return from maternity/parental leave or a career break

- prepare for a promotion

- improve your work-life balance

- look for a new job

- change careers

- start a business or side project

- plan your retirement

I offer a safe space for you to talk through your challenges and discuss your objectives. I listen, I ask questions, and I challenge you. I won’t tell you what to do though. You make the decisions and you take the actions that are right for you.

What we will do together:

- explore your ideal life vision

- clarify your life and career goals

- explore your values

- assess your strengths and personality traits

- design your career brand

- determine your boundaries

- develop your resilience

- challenge your self-limiting beliefs

Testimonials

"Catherine is absolutely brilliant, she has a warm, friendly and professional personality which made me feel at ease throughout our sessions. She helped me gain clarity and confidence in my decision-making by breaking things down into manageable pieces, I was looking for direction with my career and she helped me find the answer in myself. I would highly recommend her!"

Read Agatha's coaching journey about growing her confidence and making decisions

“It's been fun working with you. You’ve helped me discover insights into my skills, personality, working style and interests which has helped me more broadly understand myself as a whole. I've gotten to know myself better thanks to your expert guidance.”

“Your coaching style is really structured but you were also able to adapt my sessions to my changing needs throughout the time we worked together.”

“You are a really calm and down-to-earth person and you challenged my assumptions in a gentle way to enable my progress and gain confidence towards my goals.”

“You are supportive, with a good mix of holding space to think through thoughts but bringing in simple, challenging questions that helped me have a new perspective.”

“Your style is practical, activity-led, diagnostic and reflective.”

Qualifications

Mental Health First Aider (2023)

Critical Approaches to Positive Psychology (2019 - Birkbeck, University of London)

Certificate in Group Coaching (2019 - Animas)

Certificate in Mindfulness for Coaching (2018 - Animas)

Diploma in Transformational Coaching (2018 - Animas)

MBTI Accreditation (2013 - The Myers-Briggs Company)

Languages

- English

- French

{ "id": 10, "name": "Catherine Serusclat", "displayName": "Catherine", "title": "Coach", "triage": [ "Triage 2", "Triage 3" ], "type": "Career Coach", "primarySpecialisms": [ "Career Change", "Finding Purpose", "Career Guidance" ], "secondarySpecialisms": [ "Career Change", "Career Guidance", "Communication Skills", "Decision Making", "Difficult Colleagues", "Emotional Intelligence", "Finding Purpose", "Impostor Syndrome", "Life Transitions", "Low Self-Confidence", "Mindset", "New Managers", "Perfectionism", "Positive Psychology", "Prioritisation Skills", "Professional Development", "Redundancy", "Stress", "Time Management", "Work Relationships", "Work-life balance" ], "preferredStyle": [ "Career Coaching", "Cognitive Behavioral Coaching", "Life Coaching", "Neuro-linguistic programming (NLP)", "Person-centered therapy", "Solution- focused brief Therapy" ], "languages": [ "English", "French" ], "gender": "Female", "location": "United Kingdom", "descriptionText": "Specialisms - Career change - Career guidance - Finding purpose Who am I? Before becoming a coach, I worked in HR (recruitment and development) for 10 years. 3 years ago, after a few difficult months of feeling unhappy in my role, I realised I didn't enjoy what I was doing anymore and that I needed a change. I made the decision to become a coach to help others build a fulfilling career. Changing careers has taught me a lot about helping others transform their life. I’ve learned many things that I’m passionate to share with my clients so that they also feel empowered to make change happen in their life. I have two strong beliefs. 1) Everyone can change, no one is stuck in their situation. There’s always a solution, a way forward. It doesn’t have to be a complete revolution. Little by little, small changes can have a bigger, broader impact. 2) Knowing yourself better will enable you to make the right decisions. Developing your self-knowledge takes time and energy, but it will have a tremendous impact on your future. How can I help you? My mission is to help others be happy in their career. I help my clients increase their self-confidence and feel empowered to make change happen in their career. Here are some topics I coach on: - increase your motivation in your current role - develop your skills and confidence to advance your career - manage difficult relationships at work - return from maternity leave or a career break - prepare for a promotion - improve your work-life balance - look for a new job - change careers - start a business or side gig - plan your retirement I offer a safe space for you to talk through your challenges and discuss your objectives. I listen, I ask questions, I challenge you. I won’t tell you what to do though. You make the decisions and you take the actions that are right for you. What we will do together: - explore your ideal life vision - clarify your life and career goals - explore your values - assess your strengths and personality traits - design your career brand - determine your boundaries - develop your resilience - challenge your self-limiting beliefs Testimonials \"Catherine is absolutely brilliant, she has a warm, friendly and professional personality which made me feel at ease throughout our sessions. She helped me gain clarity and confidence in my decision making by breaking things down into manageable pieces, I was looking for direction with my career and she helped me find the answer in myself. I would highly recommend her!\" Read Agatha's coaching journey about growing her confidence and making decisions “It's been fun working with you. You’ve helped me discover insights into my skills, personality, working style and interests which has helped me more broadly understand myself as a whole. I've gotten to know myself better thanks to your expert guidance.” “Your coaching style is really structured but you were also able to adapt my sessions to my changing needs throughout the time we worked together.” “You are a really calm and down-to-earth person and you challenged my assumptions in a gentle way to enable my progress and gain confidence towards my goals.” “You are supportive, with a good mix of holding space to think through thoughts but bringing in simple, challenging questions that helped me have a new perspective.” “Your style is practical, activity-led, diagnostic and reflective.” Qualifications Critical Approaches to Positive Psychology (2019 - Birkbeck, University of London) Certificate in Group Coaching (2019 - Animas) Certificate in Mindfulness for Coaching (2018 - Animas) Diploma in Transformational Coaching (2018 - Animas) MBTI Accreditation (2013 - The Myers-Briggs Company) Languages - English - French" }

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Anna B– Integrative Psychotherapeutic Counsellor

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MYNDUP

London

Anna B– Integrative Psychotherapeutic Counsellor

I am an integrative psychotherapeutic counsellor and a full member of the UKCP (The UK Council for Psychotherapy). I have worked in both private practice and with specialist agencies. I am fortunate to have engaged with clients from a breadth of backgrounds within the UK and US. However, I do have specific experience with the following:

What can I help you with?

- Depression

- Anxiety

- Grief

- Domestic violence

- Sexual violence

- Trust issues

- Family issues

- Living abroad

During my working life, I have had the privilege to work with vulnerable adults, deaf people, deaf-blind people, and deprived children. I am fluent in American and British Sign Language (ASL, BSL). Whilst most of my life has been spent in the UK, I have also lived in the US for a number of years. I am passionate about helping people to be heard in order to work towards contentment.

Languages

- English

- American Sign Language

- British Sign Language

{ "id": 61, "name": "Anna Baker", "displayName": "Anna", "title": "Therapist", "triage": [ "Triage 1", "Triage 3" ], "type": "Integrative Counsellor", "primarySpecialisms": [ "Bereavement", "Depression", "Disabilities" ], "secondarySpecialisms": [ "Infertility", "Anxiety", "Pregnancy & Birth", "Post Traumatic Stress (PTSD)", "Self Harm", "Eating Disorders", "Trauma" ], "preferredStyle": [ "Cognitive Behavioural Therapy (CBT)", "Counseling", "Therapeutic Counselling", "Psychotherapy", "Humanistic Therapy" ], "languages": [ "American Sign Language (ASL)", "British Sign Language (BSL)", "English" ], "gender": "Female", "location": "United Kingdom", "descriptionText": "I am an integrative psychotherapeutic counsellor and a full member of the UKCP (The UK Council for Psychotherapy). I have worked in both private practice and with specialist agencies. I am fortunate to have engaged with clients from a breadth of backgrounds within the UK and US. However, I do have specific experience with the following: What can I help you with? - Depression - Anxiety - Grief - Domestic violence - Sexual violence - Trust issues - Family issues - Living abroad During my working life, I have had the privilege to work with vulnerable adults, deaf people, deaf-blind people, and deprived children. I am fluent in American and British Sign Language (ASL, BSL). Whilst most of my life has been spent in the UK, I have also lived in the US for a number of years. I am passionate about helping people to be heard in order to work towards contentment. Languages - English - American Sign Language - British Sign Language" }

Duração: 60 min

Preço: £80.00

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Comentários/Avaliações

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