120 min

THE ZERO LOUNGEStep into calm the moment you arrive.  Our Zero Lounge is a space to switch off, slow down, and recharge, whether you’re preparing for a treatment, winding down after a session, or simply taking time out for yourself.With com

30 min

Introducing Fire & Ice Therapy – the ultimate reset for your body and mind. The AquaVive Chair blends soothing heat, invigorating cold, rhythmic massage, and contrast therapy in one luxurious zero-gravity experience. Fully adjustable temperature,

30 min

At The Padded Cell, we combine Hyperice Dynamic Air Compression with the Nubis Chair to create a powerful recovery experience that promotes circulation, mobility, and deep relaxation. The gentle waves of compression rhythmically squeeze and rele

30 min

At The Padded Cell, we combine Hyperice Dynamic Air Compression with the Nubis Chair to create a powerful recovery experience that promotes circulation, mobility, and deep relaxation. The gentle waves of compression rhythmically squeeze and rele

30 min

Need a quick reset? In just 10 minutes, the Therajet uses heated water jets to ease tension, loosen stiff joints, boost circulation, and leave you feeling calm, light, and recharged, all while you stay fully clothed and dry.Perfect for stress relief,

120 min

Train. Sweat. Reset.Our gym is designed for every kind of workout, from weights and resistance training to cardio and conditioning. Whether you’re lifting, running, or just moving for your own wellbeing, you’ll find everything you need to train at yo

60 min

Inside The Padded Cell, we don’t just talk about breathing space - we create it.The Hyperbaric Chamber is one of the most advanced recovery tools in modern wellness, combining physics, physiology, and stillness. Once sealed inside, the cham

60 min

Inside The Padded Cell, we don’t just talk about breathing space - we create it.The Hyperbaric Chamber is one of the most advanced recovery tools in modern wellness, combining physics, physiology, and stillness. Once sealed inside, the cham

30 min

Welcome to our Red Light therapy combining infrared heat and PEMF (Pulsed Electromagnetic Field) technology. This deeply restorative experience is designed to promote recovery, relaxation, and overall well-being, helping your body unwind, recharge, a

30 min

Welcome to our Red Light therapy combining infrared heat and PEMF (Pulsed Electromagnetic Field) technology. This deeply restorative experience is designed to promote recovery, relaxation, and overall well-being, helping your body unwind, recharge, a

480 min

Work From The Padded Cell Pass. A better kind of WFH or Alternative Working Space - Find your focus in The Padded Cell - calm workspace, recovery zones, creative flow areas, and Meeting Room 30 for back-to-back sessions. Work. Reset. Flow.

150 min

A PROFESSIONAL CREATIVE STUDIO FOR.....MUSIC, PODCASTING AND VISUAL PRODUCTIONStep inside KRUSSH and bring your ideas to life.KRUSSH Studio: Space HireThe KRUSSH Studio is where creativity meets calm.A professional recording and production space in

240 min

4 Hours in Lounge Area for Quiet working, light or sound Therapy

120 min

Pay as you you go Gym session 2 hrs

30 min

Introducing Fire & Ice Therapy: Release tension. Restore movement. Realign your body.Relax, recover, and recharge with AquaVive. This hybrid therapy chair combines heat and cryo (cold), massage, and contrast therapy in one comfortable zero-gravit

30 min

Need a quick reset? In just 10 minutes, the Therajet uses heated water jets to ease tension, loosen stiff joints, boost circulation, and leave you feeling calm, light, and recharged, all while you stay fully clothed and dry.Perfect for stress relief,

30 min

At The Padded Cell, we combine Hyperice Dynamic Air Compression with the Nubis Chair to create a powerful recovery experience that promotes circulation, mobility, and deep relaxation. The gentle waves of compression rhythmica

30 min

Welcome to our Red Light therapy combining infrared heat and PEMF (Pulsed Electromagnetic Field) technology. This deeply restorative experience is designed to promote recovery, relaxation, and overall well-being, helping your body unwind, r

60 min

The Hyperbaric Chamber is one of the most advanced recovery tools in modern wellness, combining physics, physiology, and stillness. Once sealed inside, the chamber increases air pressure to around 1.5 atmospheres, allowing your body to

30 min

Where water, gravity, and the nervous system meet.  The TheraJet is a full body dry hydrotherapy system designed to release tension, elongate the spine, and stimulate blood flow through the fascia and vertebrae. While you lie fully clothed on th

100 min

THE SEQUENCE - FLOW STATE RECOVERYAn adaptive recovery protocol designed around biological priorityThe Sequence is not a fixed routine. It is a structured recovery system that can be ordered differently depending on what the body needs most in that

60 min

BODY BALANCE – CONTRAST LABWhere recovery meets performance.The Body Balance Contrast Lab is not a conventional gym. It is a precision engineered environment designed to help you move, train, and recover with intelligence and intention.Start by activ

60 min

A GUIDED RECOVERY EXPERIENCE USING ADVANCED COMPRESSION,........vibration, and hot–cold contrast to support circulation, reduce pain, and help the body reset.Hot & Cold Shoulder CompressionThis wrap combines controlled heat and cold with compress

105 min

BODY BLOOD-FLOW & OXYGENThis session combines two therapies that support recovery in a straightforward way: moving fluid through the body more efficiently, and increasing the oxygen available for repair.Compression therapy Gentle, rhythmic compre

90 min

THE BLOOD HEALTH COMBOA science led session supporting energy, recovery, and cellular resilienceWho this session can benefitThis session is designed for people whose bodies are under load, whether that load comes from training, work, illness, stre

150 min

THE IGNITION - THE TRUE LIFT OFFA multi-system activation and recovery protocolThe Ignition is a high impact recalibration protocol designed to stimulate cellular energy, restore nervous system responsiveness, and support physical and cognitive perfo

240 min

HALF A DAY OF FLOW & COACHING IN ANY ORDERAttend the padded cell and be hosted by Russell Stilwell to include the following:Up to 3 Hot or Cold Drinks in the Lounge2 Hours of Equipment Therapy Time 1 Hour Four Rooms Coaching Session and or G

60 min

A MINI IGNITION LIKE NO OTHER ..........Red Light Therapy - 10 minutes of enhancing your mitochondria firing those spark plugs in the muscles and the mind - followed by..........Dry Hydratherapy Treatment - Therajet Bed - 10 minutes of elongation of

The Padded Cell

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The Padded Cell

Top services

The Padded Cell Zero Lounge

AquaVive Chair : Fire & Ice Massage Therapy.

AquaVive Chair: Fire & Ice Massage Therapy

Nubis Chair Stations.

Nubis Chair Stations

Therajet Dry-Hydrotherapy Bed

The Gym

Hyperbaric Oxygen Chamber

Hyperbaric Oxygen Chamber.

Red Light Therapy Bed.

Red Light Therapy Bed

Day Pass

KRussH Studio Lite - 2 Hours

PAG Lounge

PAG Gym

PAG AquaVive Chair : Fire & Ice Massage Therapy

PAG Therajet Dry-Hydrotherapy Bed

PAG Nubis Chair Stations

PAG Red Light Therapy Bed

PAG Hyperbaric Oxygen Chamber

(A Clone) TheraJet Hydrotherapy Bed

The Sequence

Complimentary Use of Our Gym & Recovery Facilities

Compression Session

Compression & Oxygen Combo

Red Light & Oxygen Combo

The Ignition

The Padded Cell Experience

Taster Ignition

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