Springfield Wellness Center FitYoga
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
12:00 - 20:00
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Terça-feira
18:00 - 21:00
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Quarta-feira
12:00 - 14:00
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Quinta-feira
19:00 - 20:00
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Sexta-feira
12:00 - 13:00
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Sábado
08:00 - 11:00
Sobre a empresa
At Fit-Yoga, we believe that the practice of yoga is key to vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. Fit-Yoga, located in Springfield, IL, operates within the Springfield Wellness Center.PricingAt Fit-Yoga we offer affordable class packages:INTRODUCTORY CLASS SPECIAL – FreeSINGLE CLASS PASS - $ 155 YOGA CLASS PASS - $ 55UNLIMITED CLASS MONTHLY MEMBERSHIP(auto-debit set-up required) - $ 254 Week BEGINNER COURSE - $39Nossa equipe
Bev Hopkins
Bev Hopkins
Jess Petro
Nancy Ryan
Bev Hopkins
Nancy Ryan
Bev Hopkins
Francy Cobern
Betsy Calvin
Bev Hopkins
Nancy Ryan
Nancy Thompson
Francy Cobern
Nancy Ryan
Top services
Gentle Yoga
60 min
Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl
Flow Yoga
60 min
All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.
Chair Yoga
60 min
Chair yoga is an alternative to traditional yoga, which may be too stressful in some situations. Joint pain, back pain, and rehabilitation, are helped by Yoga in a chair. Weight loss, prenatal care, senior issues, stress reduction, and stiffness from
Gentle Yoga
60 min
Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl
4 Week Beginner Course
60 min
Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the
Flow Yoga
60 min
All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.
Flow Yoga
60 min
All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.
Flow Yoga
60 min
All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.
4 Week Beginner Course
60 min
Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the
Slow Flow
60 min
This class will help you connect breathing with movement in a slower pace than flow yoga - allowing awareness in each pose - to build confidence and familiarity with your practice. There will also be dedicated time to restorative poses that will brin
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