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Springfield Wellness Center FitYoga

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Opening hours

  • Sunday

    Day off

  • Monday

    12:00 PM - 8:00 PM

  • Tuesday

    6:00 PM - 9:00 PM

  • Wednesday

    12:00 PM - 2:00 PM

  • Thursday

    7:00 PM - 8:00 PM

  • Friday

    12:00 PM - 1:00 PM

  • Saturday

    8:00 AM - 11:00 AM

About the company

At Fit-Yoga, we believe that the practice of yoga is key to vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. Fit-Yoga, located in Springfield, IL, operates within the Springfield Wellness Center.

Pricing

At Fit-Yoga we offer affordable class packages:

INTRODUCTORY CLASS SPECIAL – Free

SINGLE CLASS PASS - $ 15

5 YOGA CLASS PASS - $ 55

UNLIMITED CLASS MONTHLY MEMBERSHIP(auto-debit set-up required) - $ 25

4 Week BEGINNER COURSE - $39






Our team

Bev Hopkins

Bev Hopkins

Jess Petro

Nancy Ryan

Bev Hopkins

Nancy Ryan

Bev Hopkins

Francy Cobern

Betsy Calvin

Bev Hopkins

Nancy Ryan

Nancy Thompson

Francy Cobern

Nancy Ryan

Top services

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Gentle Yoga

60 min

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl

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Flow Yoga

60 min

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

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Chair Yoga

60 min

Chair yoga is an alternative to traditional yoga, which may be too stressful in some situations. Joint pain, back pain, and rehabilitation, are helped by Yoga in a chair. Weight loss, prenatal care, senior issues, stress reduction, and stiffness from

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Gentle Yoga

60 min

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and bl

Service image

4 Week Beginner Course

60 min

Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the

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Flow Yoga

60 min

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

Service image

Flow Yoga

60 min

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

Service image

Flow Yoga

60 min

All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.

Service icon

4 Week Beginner Course

60 min

Learn the basics of Hatha Yoga in a sequence of 4 classes. Learn how to perform asana (yoga poses) with proper alignment and breathing. Learn the fundamentals of yoga philosophy and how to make the most of your yoga journey. This course is for the

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Slow Flow

60 min

This class will help you connect breathing with movement in a slower pace than flow yoga - allowing awareness in each pose - to build confidence and familiarity with your practice. There will also be dedicated time to restorative poses that will brin

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