![Company cover image](http://simplybook.me/uploads/movewithmila/image_files/original/05273afb75811bd18a14cbb347c4fc6b.jpg)
營業時間
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星期日
店休
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星期一
上午9:00 - 下午7:00
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星期二
上午9:00 - 下午6:30
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星期三
上午6:00 - 下午6:00
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星期四
上午6:00 - 下午7:00
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星期五
上午6:00 - 下午6:30
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星期六
上午8:30 - 下午12:00
公司資訊
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A full-body workout designed to work from the inside out Mila brings you her Cardio Get Down & Primal Flow classes to the Groovers floor! Connect, align, flow with your rhythm & get your fitness ON with Mila's version of "aerobics meets dance團隊組成
![Provider image](http://simplybook.me/uploads/movewithmila/image_files/preview/d0a1f2599d6f415072ea6e70e45ec861.jpeg)
Mila De Biaggi
![Provider image](http://simplybook.me/uploads/movewithmila/image_files/preview/de1b4ff5448ded5323075bde56e5dcb8.jpeg)
Mila De Biaggi
![Provider image](http://simplybook.me/uploads/movewithmila/image_files/preview/8f3b4ffaba6f233862cef5219c56d457.jpeg)
Mila De Biaggi
![Provider image](http://simplybook.me/uploads/movewithmila/image_files/preview/5c870e8708c9ea438284d80de2af086a.jpeg)
Mila De Biaggi
Mila De Biaggi
熱門服務
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/9b9855804f253bda9c557d516ad71ef0.jpeg)
Cardio Get Down
60 分鐘
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Exp
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/f28e3e389f8e98375031fd03bb34afac.jpeg)
ANEW is YOU - Monthly Connect
90 分鐘
"I invite you to join me on a journey to cultivating your sacred space, a space that exists within and around you1Hour purely focused on connecting to your seed withinWhat to expect: *A guided meditation practice/visualization to access at any
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/d3c546f519249ef871fa47542b68080a.jpeg)
Cardio Get FIT
60 分鐘
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Exp
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/0ee9c40c210fa3647e783d87d6a0ebc0.jpeg)
Primal Flow
60 分鐘
Experience the “fluidity in movement” with a mix of Primal & Mila’s flow Primal movement is essential for reconnecting to our body & how our bodies were designed to moveA 1-hour class designed to bring diversity in movement, using mindfu
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/de51ebb979aeee4de1b7f7ec499d6cb0.png)
Cardio Get FIT
60 分鐘
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!
![服務項目照片](http://simplybook.me/uploads/movewithmila/image_files/preview/4a42cf55df25d5f2ca410d0ec5c42eb7.jpeg)
Align HIIT
60 分鐘
Train like a dancerFocused to strengthen, balance tone & HIIT up your endurance "The way you work matters because you matter" - Mila