Pain Free Power Sweden
聯絡資訊
- painfreepower.simplybook.it
- Pain Free Power - Solna, Frösundaviks Allé 13, 169 70, Solna
- Pain Free Power - Stockholm North (Cykelhuset), Sandavägen 2, 194 63, Upplands Väsby
營業時間
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星期日
10:30 - 18:00
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星期一
08:00 - 20:30
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星期二
09:00 - 21:00
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星期三
08:00 - 21:00
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星期四
08:00 - 20:30
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星期五
08:00 - 20:30
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星期六
08:00 - 18:00
公司資訊
Bike Fit & Cycling Analysis LabStockholm and Sweden's only IBFI accredited Bike Fit studioMaking cyclists of all abilities more comfortable, efficient and aerodynamic優惠＆促銷
促銷折扣
Race & Shine Discount
Fredrikshof Discount
SCT Club Discount
POC Discount
Linden Coaching
Swedish Triathlon
PainFreePower X Cykelhuset
MIND Triathlon
Bike Fit Voucher
She Rise AC
Linus S
作品圖集
團隊組成
Iain Findlay
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Iain Findlay
Johan Andersson
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Johan Andersson
Alex Smethurst
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Alex Smethurst
Jakob Larsson (CH)
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Jakob Larsson (CH)
熱門服務
Virtual Wind Tunnel (MEMBERSHIP)
90 分鐘
Our Virtual Wind Tunnel allows us to look at improving your aerodynamics on the bike through adjustments to the bike setup, component choice and body positioning. The session will allow you to see the improvements resulting from the changes we make a
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Virtual Wind Tunnel (MEMBERSHIP)
1 Hour Follow-up Appointment (MEMBERSHIP)
60 分鐘
Have you had a bike fitting appointment before and want a catch up to see how you are progressing? The follow up service allows us to check in with you and see how you are getting on with any work you have been set to do, or if your goals have change
Pain Free Power Sweden
Kista, Kronborgsgränd 15
1 Hour Follow-up Appointment (MEMBERSHIP)
1 Hour Follow-up Appointment
60 分鐘
Have you had a bike fitting appointment before and want a catch up to see how you are progressing? The follow up service allows us to check in with you and see how you are getting on with any work you have been set to do, or if your goals have change
Pain Free Power Sweden
Kista, Kronborgsgränd 15
1 Hour Follow-up Appointment
Bike Fit (MEMBERSHIP)
180 分鐘
A bike fit with PFP Sweden will help you to become more comfortable and efficient on your bike, whilst also providing you with advice on how to improve your riding. Together we will go through a variety of assessments to establish your individual st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Fit (MEMBERSHIP)
Bike Fit (English)
180 分鐘
A bike fit with PFP Sweden will help you to become more comfortable and efficient on your bike, whilst also providing you with advice on how to improve your riding. Together we will go through a variety of assessments to establish your individual st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Fit (English)
Bike Fit (Swedish)
180 分鐘
A bike fit with PFP Sweden will help you to become more comfortable and efficient on your bike, whilst also providing you with advice on how to improve your riding. Together we will go through a variety of assessments to establish your individual st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Fit (Swedish)
Bike Set Up (English)
90 分鐘
At PFP, we appreciate not everyone wants the full level of service we offer but we do provide Bike Fitting services for all types of cyclists. The Bike Set Up is a light version of our Bike Fit, helping you to improve comfort and performance while st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Set Up (English)
Bike Set Up (Swedish)
90 分鐘
At PFP, we appreciate not everyone wants the full level of service we offer but we do provide Bike Fitting services for all types of cyclists. The Bike Set Up is a light version of our Bike Fit, helping you to improve comfort and performance while st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Set Up (Swedish)
Bike Set Up (MEMBERSHIP)
90 分鐘
At PFP, we appreciate not everyone wants the full level of service we offer but we do provide Bike Fitting services for all types of cyclists. The Bike Set Up is a light version of our Bike Fit, helping you to improve comfort and performance while st
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Set Up (MEMBERSHIP)
Bike Sizing
60 分鐘
This is an ideal service for those of you looking to get a new bike. In this session we will utilise our Calfe Sizer Cycle to help work out an optimal position for you. We can then use this position to decide upon which frame geometry would suit you
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Sizing
Bike Sizing (MEMBERSHIP)
60 分鐘
This is an ideal service for those of you looking to get a new bike. In this session we will utilise our Calfe Sizer Cycle to help work out an optimal position for you. We can then use this position to decide upon which frame geometry would suit you
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Sizing (MEMBERSHIP)
Outdoor Aero Testing
150 分鐘
The ultimate aerodynamic testing experience for those of you wanting to go fast! Using our Aerolabs sensor, we will be able to calculate your CdA whilst riding in the real world. This allows us to experiment with positional and equipment changes to h
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Outdoor Aero Testing
Lactate Test – Cycling (MEMBERSHIP)
120 分鐘
By measuring blood lactate levels, we can determine your optimum training and racing intensity zones and ensure that you always make the most out of your cycling training. During the test you can use your own bike and power meter (or borrow power met
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Lactate Test – Cycling (MEMBERSHIP)
Lactate Test – Run (MEMBERSHIP)
120 分鐘
By measuring blood lactate levels, we can determine your optimum training and racing intensity zones and ensure that you always make the most out of your run training. During the test you run at different speeds on a treadmill or on a 400m track. Usi
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Lactate Test – Run (MEMBERSHIP)
Threshold Test – Cycling
120 分鐘
The threshold test is for identifying two thresholds that is important for bike training and racing and is used for identifying the individual training zones. There are numerous ways of doing this and we are using the two most scientific ways that mo
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Threshold Test – Cycling
Lactate Test – Run
120 分鐘
By measuring blood lactate levels, we can determine your optimum training and racing intensity zones and ensure that you always make the most out of your run training. During the test you run at different speeds on a treadmill or on a 400m track. Usi
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Lactate Test – Run
Bike Service
120 分鐘
Checks: - Bolt Torques - Tyre Wear / Tyre Pressure - Brake Pad Wear - Bearing Wear (Headset, Bottom Bracket, Wheels) - Chain/Cassette/Chainring Wear Adjustments: - Gear Alignment - Brake Alignment - Any required component changes - i.e. tyres/brake
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Service
Wahoo Kickr Bike Set-Up
60 分鐘
The Kickr Bike Set Up, as with our standard Bike Set-Up, involves analysing your position using motion capture to determine a safe riding position maximising both comfort and performance. The appointment takes place on our Kickr Bike and you will rec
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Wahoo Kickr Bike Set-Up
VO2 MAX - Run (MEMBERSHIP)
90 分鐘
The VO2Max test is a maximal test, performed on a treadmill, where the speed increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing
Pain Free Power Sweden
Kista, Kronborgsgränd 15
VO2 MAX - Run (MEMBERSHIP)
VO2 MAX - Run
90 分鐘
The VO2Max test is a maximal test, performed on a treadmill, where the speed increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing
Pain Free Power Sweden
Kista, Kronborgsgränd 15
VO2 MAX - Run
Cycling Functional Strength Assessment
90 分鐘
This service takes you off the bike and into the gym, when we can look at where limitations in your personal movements lie. This allows us to make recommendations in strength and conditioning training to take your riding to the next level, giving imp
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Cycling Functional Strength Assessment
VO2 MAX Test - Cycling (MEMBERSHIP)
90 分鐘
The VO2Max test is a maximal test, performed on a bike, where the resistance increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing
Pain Free Power Sweden
Kista, Kronborgsgränd 15
VO2 MAX Test - Cycling (MEMBERSHIP)
VO2 MAX Test - Cycling
90 分鐘
The Vo2Max test is a maximal test, performed on a bike, where the resistance increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing a
Pain Free Power Sweden
Kista, Kronborgsgränd 15
VO2 MAX Test - Cycling
New Bike Consultation
30 分鐘
Are you looking for a new bike? This free service allows you to book time with one of our Bike Fitting Consultants to come by the studio and see which bikes we have that might suit you best! We also have some drop in times which can be found on our w
Pain Free Power Sweden
Kista, Kronborgsgränd 15
New Bike Consultation
Running Analysis
45 分鐘
- Running on a treadmill with cameras from different angles that are then analyzed in slow motion and still images. - Personal instructor who will analyze your running technique and provide personalized feedback to improve your running technique and
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Running Analysis
2x Running Analysis
45 分鐘
A comprehensive two-session package designed to elevate your running performance. In the first session, our coach conducts a personalized assessment of your running form, biomechanics, and training history. They analyze your gait and identify areas f
Pain Free Power Sweden
Kista, Kronborgsgränd 15
2x Running Analysis
Run Analysis and Strength Screening
120 分鐘
Combine the power of our Run Analysis with our Strength and Conditioning Screening for a holistic approach to athletic performance. In the Run Analysis session, our coach delve into your running mechanics, identifying strengths and areas for improvem
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Run Analysis and Strength Screening
Run Analysis, Strength Screening and 12 Week 1:1 Coaching
120 分鐘
Embark on a transformative athletic journey with our all-encompassing package that seamlessly integrates Run Analysis, Strength and Conditioning Screening, and 12 weeks of personalized 1:1 coaching. In the initial sessions, our coaches meticulously a
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Run Analysis, Strength Screening and 12 Week 1:1 Coaching
Sports Massage
30 分鐘
Our Sports Massage is designed solely to empower athletes to reach their full potential. Our holistic approach extends beyond relaxation, offering strategic benefits that enhance performance and overall well-being with your goals in focus.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Sports Massage
Cycologic Education Level 1
15 分鐘
Online: - Introduction to anatomy - Pre-Fit interview - Introductory pre-fit screening - Bike measurements In-person: - Bike Fit skills 1 (topics include postural cues of a bad fit, saddle positioning, insoles and cleat positioning)
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Cycologic Education Level 1
Cycologic Education Level 2
15 分鐘
Online: - The business of bike fitting - An introduction to cycling biomechanics - Common cycling discomfort - Introduction to bike fitting technology In-person: - Bike Fit skills 2 (topics include crank length selection, physical assessment and clin
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Cycologic Education Level 2
Cycologic Education Level 1 & 2 Bundle
15 分鐘
Level 1 Online: - Introduction to anatomy - Pre-Fit interview - Introductory pre-fit screening - Bike measurements In-person: - Bike Fit skills 1 (topics include postural cues of a bad fit, saddle positioning, insoles and cleat positioning) Level
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Cycologic Education Level 1 & 2 Bundle
Foot Assessment / Shoe Fitting
30 分鐘
Do you experience pain, hotspots or numbness in your feet whilst cycling? Or are you simply looking to invest in a new pair of cycling shoes? Then this free service is ideal for you! First we begin by measuring your feet / assessing the shape. From t
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Foot Assessment / Shoe Fitting
1:1 Strength Training (MEMBERSHIP)
60 分鐘
Elevate your performance with our personalized strength training program designed for cyclists and triathletes. Features: Customized Training Plans: Tailored to your goals, fitness level, and sport-specific needs. Sport-Specific Focus: Targeted exer
Pain Free Power Sweden
Kista, Kronborgsgränd 15
1:1 Strength Training (MEMBERSHIP)
Tyre Change Per Wheel
30 分鐘
*Tyres not included.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Tyre Change Per Wheel
Tubeless Set-Up
90 分鐘
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Tubeless Set-Up
Replace Brake Pads
30 分鐘
*Brake pads not included.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Replace Brake Pads
Bleed Disc Brakes
90 分鐘
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bleed Disc Brakes
Replace Chain
90 分鐘
*Chain not included.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Replace Chain
Replace Gear/Brake Cable
90 分鐘
*Cable not included.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Replace Gear/Brake Cable
Disc Wheel Hire
15 分鐘
For those seeking a competitive edge, our disc wheels are available to maximize aerodynamics and performance, helping you achieve your best race results.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Disc Wheel Hire
Bike Bag Hire
15 分鐘
Safely transport your bike with our durable bike bags, designed for secure and convenient travel.
Pain Free Power Sweden
Kista, Kronborgsgränd 15
Bike Bag Hire
1:1 Strength Session with PT
60 分鐘
Unlock your full potential with our personalized 1:1 strength training sessions led by Jakob Larsson, our experienced personal trainer and endurance sport specialist. These sessions are tailored to endurance athletes, focusing on building functional
Pain Free Power Sweden
Kista, Kronborgsgränd 15
1:1 Strength Session with PT
評論
144 客戶評論
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Viktor Lund
4/9/2025, 8:00:05 PM
Bike fit tempocykel
Grymt bemötande och som alltid kul att jobba med proffs. Jakob är grym och hjälpte mig få till en bra position på cykeln. Något fler borde unna sig!
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Mikael Lindgren
4/4/2025, 6:13:36 AM
Bike Sizing
I have been to Iain many times with new bikes and it has always been spot on with the settings. Now I was thinking about a more aggressive gravel bike and needed Iain's expert advice and as usual he finds the right settings with the handlebar/stem so that we can get the new bike to fit perfectly. Always feels safe to get good advice so I know the bike can suit me and my needs.
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Stefan Boström
2/4/2025, 8:46:32 AM
Triathlon bike fit
I really appreciated Ian’s deep knowledge in the field that he managed to convey in a very humble and pedagogical way. I can vey much recommend Ian and PFP’s services to anyone wanting to improve their bike position!
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Fredrik Malmén
10/14/2024, 5:11:18 PM
Laktat test med Johan
Mycket kunning, trevlig och initerad som testare. Lärorikt också i vilan mellan intervallerna och testen.
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Anna Karin Lepik
10/10/2024, 10:49:29 AM
Bikefit
Nyfiken och förväntad blev jag mottagen av Jakob. Han gjorde ett fantastiskt jobb. Han var nogrann och pedagogisk. Jag kunde se och förstå vilka ändringar han gjort och vad det betyder för min position på cykeln. Trevliga samtal och utbyte av erfarenheter. Nu ser jag fram emot att prova min nyjusterade cykel och känna skillnaden. Så värdefullt!
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Anna Karin Lepik
10/10/2024, 10:47:49 AM
Bikefit
Nyfiken och förväntasfull blev jag mottagen av Jakob. Han gjorde ett fantastiskt jobb. Han var nogrann och pedagogisk. Jag kunde se och förstå vilka ändringar han gjort och vad det betyder för min position på cykeln. Trevliga samtal och utbyte av erfarenheter.
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Anna Karin Lepik
10/10/2024, 10:44:16 AM
bikefit
Nyfiken och förväntansfull blev jag mottagen av Jakob.
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Janne
9/26/2024, 4:40:24 PM
Bik fit for a newbie
Had a bike fit with Jakob, and it was very good. After some adjustments to the bike and corrections to my newbie technique, it felt like I had bought a new bike. I highly recommend a bike fit if you feel slightly uncomfortable on your bike
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Alexander Schmidt
9/6/2024, 9:14:05 AM
Excellent Service and Saddle Fit!
I recently had a follow-up appointment at Pain Free Power with Iain, and I couldn't be more pleased with the service. Iain helped me find a new saddle after my previous bike fit, and the difference is incredible. The new saddle feels fantastic—comfortable and supportive during my rides. In addition to the saddle, Iain made some small but impactful adjustments to my overall bike fit, ensuring everything worked seamlessly together. His attention to detail and knowledge really shine through. I left feeling more confident in my riding position and performance. If you're looking for a professional bike fit and personalized care, I highly recommend Pain Free Power. Thanks again to Iain for the excellent work!
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Martin S
6/8/2024, 7:52:32 AM
Bike fit - much more than fitting a bike
Booked the full bike fitting option. It was a fantastic experience ranging from discussions, sharing of knowledge, anecdotes and experiences. It turned out that bike fitting is much more than fitting a bike - it is a holistic perspective of the individual's body characteristics and fitness, technique as well as the bike itself. Iain who masterfully orchestrated the session, started by offering coffee and a short tour. He then went on to integrate a get-to-know each other with a questionnaire about our current status and goals, all professionally documented as we spoke. The session went on to include several video recordings, various physical tests and measurements resulting in small tweaks or larger changes to either the bike or the persons position, technique or manoeuvring. During the entire time Iain was very kind and understanding piloting the session towards a very good result. We worked together according to a logical progression, which was manifested with video recordings and a mutual understanding about the current result and the next iteration. I also learned a lot about the industry, the bike itself and clothing etc. I left Pain Free Power with an adjusted bike, physical training exercises and improved technique - all with a smile on my face. One last thing before leaving was to book a new session for my wife the day after.
