A bike fit with PFP Sweden will help you to become more comfortable and efficient on your bike, whilst also providing you with advice on how to improve your riding. Together we will go through a variety of assessments to establish your individual strengths and limitations allowing us to find the best position for you on the bike.

Our Virtual Wind Tunnel allows us to look at improving your aerodynamics on the bike through adjustments to the bike setup, component choice and body positioning. The session will allow you to see the improvements resulting from the changes we make and quantify your power saving for race day! Ideal if you have previously had a Bike Fit and would like to find even more performance from your riding position.

Our new Premium Bike Fit service utilises state-of-the-art 3D motion analysis software from Qualisys. All of our Premium Bike Fits are conducted by a Level 3 IBFI Accredited Fitter and include a full off-the-bike biomechanical assessment, on-the-bike 3D analysis, bike adjustments, a comprehensive post-fit report and conditioning program. Available from June 14th 2021!

A service for those of you who have been in for a Bike Fit with us before and want to follow up on things utilising our Qualisys 3D motion capture system.

This is an ideal service for those of you looking to get a new bike. In this session we will utilise our Calfe Sizer Cycle to help work out an optimal position for you. We can then use this position to decide upon which frame geometry would suit you best and help you to find your new bike! This service is available for all bike types (Road, MTB, TT, Gravel, Commute etc.)

The ultimate aerodynamic testing experience for those of you wanting to go fast! Using our Aerolabs sensor, we will be able to calculate your CdA whilst riding in the real world. This allows us to experiment with positional and equipment changes to help us find the most aerodynamically efficient position for you, whilst ensuring you can still put out power and handle the bike with the setup chosen! Important Information - This testing will be performed outdoors at either one of our recommended locations or at a site near you which we feel is appropriate. Once this session has been selected our Bike Fitting Team will get in touch with you within 24 hours to arrange the location. Please be aware that depending on the location chosen we may have to adjust the time of your booking slightly if we have to travel further from our studio or at times of day where traffic may be worse. - A power meter on your bike is required to be able to undertake this testing service.

Have you had a bike fitting appointment before and want a catch up to see how you are progressing? The follow up service allows us to check in with you and see how you are getting on with any work you have been set to do, or if your goals have changed. Perfect if you want to come back to check if further adjustments can be made following improvements you have made off the bike. Also helpful for you if you have been injured and need the position to be reassessed, or maybe you have changed goals/aims for the coming season.

By measuring blood lactate levels, we can determine your optimum training and racing intensity zones and ensure that you always make the most out of your cycling training. During the test you can use your own bike and power meter (or borrow power meter from us) or use our stationary test bike if you prefer. Using a minimally invasive lancet, blood samples are taken from the ear lobe or index finger for analysis. We measuring lactate, heartrate and RPE-Scale for best results. The test report includes: Aerobic threshold (Lt1) Anaerobic Threshold (Lt2/MLSS) Power based intensity zones 1-5 Heart rate based intensity zones 1-5 Sprint capacity (if you want, a maximal sprint test is needed) Training advice based on the results and your goals Test duration approx. 1.5-2h

By measuring blood lactate levels, we can determine your optimum training and racing intensity zones and ensure that you always make the most out of your run training. During the test you run at different speeds on a treadmill or on a 400m track. Using a minimally invasive lancet, blood samples are taken from the ear lobe or index finger for analysis. We measuring lactate, heartrate and RPE-Scale for best results. The test report includes: Aerobic threshold (Lt1) Anaerobic Threshold (Lt2/MLSS) Speed based intensity zones 1-5 Heart rate based intensity zones 1-5 Sprint capacity (if you want, a maximal sprint test is needed) Training advice based on the results and your goals Test duration approx. 1.5-2h

The Kickr Bike Set Up, as with our standard Bike Set-Up, involves analysing your position using motion capture to determine a safe riding position maximising both comfort and performance. The appointment takes place on our Kickr Bike and you will receive the measurements in order to replicate this onto your Kickr bike at home.

Two to four all out tests to calculate your Critical Speed and D’ (anaerobic capacity). From the Critical Speed and D’ we are able to determine your optimum training and racing intensity zones and ensure that you always make the most out of your run training. The test is done on our new Premium treadmill from Technogym. The test report includes: · The three most important intensity zones when working with the CS-model: moderate, heavy, severe · Your Critical Speed · Your D’ / anaerobic capacity · Speed based intensity zones 1-3 or 1-5 what you prefer · Heart rate based intensity zones 1-3 or 1-5 what you prefer · Training advice based on the results and your goals Test duration approx. 1.5-2h

Two to four all out tests to calculate your Critical Power and W’ (anaerobic capacity). From the Critical Power and W’ we are able to determine your optimum training and racing intensity zones and ensure that you always make the most out of your bike training. The test is done on your own bike, on a road bike or on a Wahoo Kickr Bike. The test report includes: · The three most important intensity zones when working with the CS-model: moderate, heavy, severe · Your Critical Power · Your W’ / anaerobic capacity · Power based intensity zones 1-3 or 1-5 what you prefer · Heart rate based intensity zones 1-3 or 1-5 what you prefer · Training advice based on the results and your goals Test duration approx. 1.5-2h

COMING MARCH 2023! This service takes you off the bike and into the gym, when we can look at where limitations in your personal movements lie. This allows us to make recommendations in strength and conditioning training to take your riding to the next level, giving improvements in both your comfort and efficiency on the bike!

The VO2Max test is a maximal test, performed on a bike, where the resistance increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing a mask connected to the metabolic cart. You will also be wearing a heart rate monitor to gather as much information as possible about your fitness. - Intensity Zones based on maximal HR/Vo2max - Heartrate Intensity Zones 1-5 - Speed/Power Intensity Zones 1-5 - Training advice based on the results and your goals Test duration approx. 1.0-1.5h

The VO2Max test is a maximal test, performed on a treadmill, where the speed increases every minute until you can’t go any longer. The actual test lasts typically about 10-15mins depending on your fitness level. During the test, you will be wearing a mask connected to the metabolic cart. You will also be wearing a heart rate monitor to gather as much information as possible about your fitness. - Intensity Zones based on maximal HR/Vo2max - Heartrate Intensity Zones 1-5 - Speed/Power Intensity Zones 1-5 - Training advice based on the results and your goals Test duration approx. 1.0-1.5h

Are you looking for a new bike? This free service allows you to book time with one of our Bike Fitting Consultants to come by the studio and see which bikes we have that might suit you best! We also have some drop in times which can be found on our website, but since we know your time is valuable too, this let's us ensure to have someone available to see you when you come by! - There is no need to bring along any current bikes for this appointment. PLEASE NOTE: This service is for those who are interested in one of the bikes we sell (e.g., Argon, Ceepo, CADEX, Kú). If you require advice regarding a different brand we can happily help with this too, but please book a Bike Sizing.

Perfekt basservice med kontroll och funktionstest av det mest vitala komponenterna på din cykel.

Mer omfattande och mer djupgående service. Ett bra alternativ för dig som ska ut och resa med cykeln eller vill vara redo när våren och tävlingssäsongen drar igång.

När endast det bästa är gott nog! Tvätt, test, genomgång, kontroll, justering, smörjning och mycket mer ingår i denna service.

Gels, energidryck, svett och kanske tårar? Din cockpit får utstå en hel del under dina timmar i sadeln. Denna service är perfekt för dig som vill få en grundlig tvätt av cockpit samt säkerhetsgenomgång och service av din triathloncykel.

A bike fit with PFP Sweden will help you to become more comfortable and efficient on your bike, whilst also providing you with advice on how to improve your riding. Together we will go through a variety of assessments to establish your individual strengths and limitations allowing us to find the best position for you on the bike.

Have you had a bike fitting appointment before and want a catch up to see how you are progressing? The follow up service allows us to check in with you and see how you are getting on with any work you have been set to do, or if your goals have changed. Perfect if you want to come back to check if further adjustments can be made following improvements you have made off the bike. Also helpful for you if you have been injured and need the position to be reassessed, or maybe you have changed goals/aims for the coming season.

Our Virtual Wind Tunnel allows us to look at improving your aerodynamics on the bike through adjustments to the bike setup, component choice and body positioning. The session will allow you to see the improvements resulting from the changes we make and quantify your power saving for race day! Ideal if you have previously had a Bike Fit and would like to find even more performance from your riding position.

- Running on a treadmill with cameras from different angles that are then analyzed in slow motion and still images. - Personal instructor who will analyze your running technique and provide personalized feedback to improve your running technique and run more energy efficiently. - High quality video recording of your running technique, before and after correction. Which you can take with you and study as you work on your technique in the long term. - Tips and exercises to improve your running technique and increase your efficiency. - Tailored advice to prevent injuries and improve your performance.

Boka denna service om du är osäker på vad du har för fel på din cykel. Vi dedikerar en timme arbetstid till att försöka åtgärda eventuella problem. Eller fixa ett specifikt fel. Om felet i fråga är mer omfattande och kräver mer tid, kontaktar vi alltid kunden och stämmer av innan vi fortsätter arbetet. I samband med bokningen så beskriver du eventuella fel, problem eller önskemål. Kostnaden är 890:-

Online: - Introduction to anatomy - Pre-Fit interview - Introductory pre-fit screening - Bike measurements In-person: - Bike Fit skills 1 (topics include postural cues of a bad fit, saddle positioning, insoles and cleat positioning)

Online: - The business of bike fitting - An introduction to cycling biomechanics - Common cycling discomfort - Introduction to bike fitting technology In-person: - Bike Fit skills 2 (topics include crank length selection, physical assessment and clinical reasoning, fitting for triathlon)

Level 1 Online: - Introduction to anatomy - Pre-Fit interview - Introductory pre-fit screening - Bike measurements In-person: - Bike Fit skills 1 (topics include postural cues of a bad fit, saddle positioning, insoles and cleat positioning) Level 2 Online: - The business of bike fitting - An introduction to cycling biomechanics - Common cycling discomfort - Introduction to bike fitting technology In-person: - Bike Fit skills 2 (topics include crank length selection, physical assessment and clinical reasoning, fitting for triathlon)

Rapporter har inkommit där vissa av dessa vevpartier har gått av/havererat under belastning. Detta har i sin tur orsakat personskador (i vissa fall allvarliga) samt skador på cyklarna som haft dessa bristfälliga vevpartier. Har din cykel någon av dessa vevpartier har du rätt till en fri inspektion hos en auktoriserad Shimano-partner (Cycling Factory är auktoriserade). Skulle ditt vevparti vara inom riskzonen för potentiellt haveri kommer ett nytt vevparti beställas och monteras på din cykel. Kostnadsfritt. Shimano kommer behöva godkänna bytet vilket endast är möjligt efter att inspektionen utförts och rapporterats in. Detta är en omfattande process och Shimano samt vi som partner ber om ert tålamod och vi kommer göra allt vi kan för att lösa eventuella problem fort och smidigt.

Do you experience pain, hotspots or numbness in your feet whilst cycling? Or are you simply looking to invest in a new pair of cycling shoes? Then this free service is ideal for you! First we begin by measuring your feet / assessing the shape. From there we try different shop options and advise on insole selection making sure that you leave us with happy feet!

A comprehensive two-session package designed to elevate your running performance. In the first session, our coach conducts a personalized assessment of your running form, biomechanics, and training history. They analyze your gait and identify areas for improvement. The second session is dedicated to follow-up and working on previous areas to change running patterns. Providing you with actionable insights and a tailored training, helping you prevent injuries and enhance efficiency. With our two-session package, you'll not only gain a deeper understanding of your running style but also receive practical guidance to unlock your full running potential. Elevate your runs with precision and personalized coaching.

Combine the power of our Run Analysis with our Strength and Conditioning Screening for a holistic approach to athletic performance. In the Run Analysis session, our coach delve into your running mechanics, identifying strengths and areas for improvement. Concurrently, our Strength and Conditioning Screening assesses your overall fitness, highlighting key muscle imbalances and weaknesses. By integrating these two sessions, we create a comprehensive profile of your athletic capabilities. The insights gained from your run analysis inform targeted strength and conditioning recommendations, ensuring a tailored program that enhances your running efficiency and reduces the risk of injuries. Unleash your full potential by optimizing both your running technique and physical strength, elevating your overall athletic performance.

Embark on a transformative athletic journey with our all-encompassing package that seamlessly integrates Run Analysis, Strength and Conditioning Screening, and 12 weeks of personalized 1:1 coaching. In the initial sessions, our coaches meticulously assess your running mechanics, biomechanics, and overall fitness through comprehensive screening. Following these assessments, we curate a tailored training plan that combines targeted strength exercises with precision running techniques. But it doesn't end there – our 1:1 coaching takes your journey further, providing continuous guidance, performance evaluations, and adaptive adjustments over the course of 12 weeks. This holistic approach ensures not only enhanced running efficiency and reduced injury risks but also a dynamic evolution of your overall athletic prowess. Commit to excellence by embracing the synergy of data-driven insights and personalized coaching, unlocking your full potential and achieving your athletic aspirations.

Our Sports Massage is designed solely to empower athletes to reach their full potential. Our holistic approach extends beyond relaxation, offering strategic benefits that enhance performance and overall well-being with your goals in focus.

At PFP, we appreciate not everyone wants the full level of service we offer but we do provide Bike Fitting services for all types of cyclists. The Bike Set Up is a light version of our Bike Fit, helping you to improve comfort and performance while still fitting in to your busy lifestyle. This process gets you straight onto the bike and analyses your position using motion capture to determine a good safe riding position for you.