Must bring own Basketball & other equipment if required eg. Cones etc. NEW COURTS NO CHAIRS ON COURTS1 Hour sessions only due to covid19 restrictionsBOOK A SPOT OR RISK BEING TURNED AWAY

Hire of one Netball Crt for 10-15 Participants Participants msut bring own balls and other eqiupment as required. Rings will be setup.

Hire of one Futsal Crt for 10-15 Particpants Particpants must bring own balls and toher eqiupment as required eg cones etc.

4 to 5km walk, centred around local Bedfordshire countryside paths. Each week is a different venue, keeping the variety up. Suitable for all level of fitness. To guarantee a place walkers should be sure to book in at least one week ahead.Participants are expected to have their own NW poles, but by prior arrangement (and subject to COVID guidelines) I can lend poles as necessary for the session at a £1 charge per session (payable on the day).All walks are risk-assessed in advance and delivered by an INWA accredited, insured nordic walking instructorInstructionsJoining instructions with venue details will be messaged in advance and are subject to change, depending on conditions.All bookings are subject to our Booking Terms and Conditions. Please note our fair cancellation policy. Bookings may be cancelled up to 24 hours before the start time of a session. Any cancellation on less than 24 hours notice will not be refunded. Bookings are no longer transferable to other times. Significant effort goes into planning sessions and it can be very disruptive to receive late notice cancellations.We reserve the right to cancel a group where less than three walkers are booked in. For this reason we ask that bookings are made at least 24 hours ahead of the scheduled start time so that we have sufficient time to notify those that have already booked in that the session is being cancelled due to insufficient numbers.Rain, ice, snow or sun, we will be out there!So, please be sure to wear suitable clothing for the forecasted weather. Footwear should be waterproof. Soggy feet is not good! Conditions are often slippy underfoot due to soft, wet, muddy or icy ground. Please do not turn up in open-toed shoes, slippers, flip-flops, your everyday shoes or anything with a heel! For your own safety, you will not be able to join the session if you do.As per our Terms and Conditions, it is your responsibility to check before you attend each Session that you are in sufficiently good health and free of injury to participate in physical exercise. If you have any health issue which may be affected by exercise you must seek approval of your medical practitioner before you attend one of our sessions.

DetailsMonday sunrise Local 1hr 5k blast concentrating on improving strength as part of our goal to maintain fitness throughout the year and have that reflected mindfulness at the start of the weekHead torch may be needed and please dress for the weather report!This session is by invitation only InstructionsUpdates on Facebook messenger only Phone Michelle on 07833113113 to check the session would be suitable for you

4 to 5km walk, centred around local Bedfordshire countryside paths. Each week is a different venue, keeping the variety up. Allow a minimum of 1hr 45 minsSuitable for all level of fitness. Highly sociable fitness with a conversation!To guarantee a place walkers should be sure to book in at least one week ahead.Participants are expected to have their own NW poles, but by prior arrangement (and subject to COVID guidelines) I can lend poles as necessary for the session at a £1 charge per session (payable on the day).All walks are risk-assessed in advance and delivered by an INWA accredited, insured nordic walking instructorInstructionsJoining instructions with venue details will be messaged in advance and are subject to change, depending on conditions.All bookings are subject to our Booking Terms and Conditions. Please note our fair cancellation policy. Bookings may be cancelled up to 24 hours before the start time of a session. Any cancellation on less than 24 hours notice will not be refunded. Bookings are no longer transferable to other times. Significant effort goes into planning sessions and it can be very disruptive to receive late notice cancellations.We reserve the right to cancel a group where less than three walkers are booked in. For this reason we ask that bookings are made at least 24 hours ahead of the scheduled start time so that we have sufficient time to notify those that have already booked in that the session is being cancelled due to insufficient numbers.Rain, ice, snow or sun, we will be out there!So, please be sure to wear suitable clothing for the forecasted weather. Footwear should be waterproof. Soggy feet is not good! Conditions are often slippy underfoot due to soft, wet, muddy or icy ground. Please do not turn up in open-toed shoes, slippers, flip-flops, your everyday shoes or anything with a heel! For your own safety, you will not be able to join the session if you do.As per our Terms and Conditions, it is your responsibility to check before you attend each Session that you are in sufficiently good health and free of injury to participate in physical exercise. If you have any health issue which may be affected by exercise you must seek approval of your medical practitioner before you attend one of our sessions.

- Lundi- JeudiTarif : 6€/séance

- MercrediTarif : 3€/séance

- SamediTarif : 3€/séance

A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!

A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!

A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!

STRONG NATION™ COMBINES HIGH INTENSITY INTERVAL TRAINING WITHTHE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC ANDMOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.Classes currently being held at Fraser River Heritage Park, Mission, BC.

Le Pilates vous offre une approche holistique de remise en forme, mettant en avant la respiration profonde et la connexion esprit-corps. Les exercices ciblés renforcent les muscles profonds pour améliorer la posture, la stabilité et la flexibilité. Rejoignez-nous pour des séances personnalisées qui vous aideront à atteindre vos objectifs de bien-être physique et mental. Adhésion annuelle : - 200€ - 1 séance par semaine - 280€ - 2 séances par semaine Tarif à l’unité : - 25€ Tarif au pack : - 220 € carte de 10 séances - 400 € carte de 20 séances

La Gym Prénatale offre un cadre sûr pour les femmes enceintes souhaitant rester actives pendant leur grossesse. Les séances sont spécialement conçues pour prévenir les complications liées à la grossesse telles que le diabète gestationnel et les douleurs lombaires. En pratiquant une activité physique adaptée, nos clientes bénéficient d'une meilleure santé globale pour elles-mêmes et pour leur bébé. Les séances payées et non terminées avant terme peuvent être reportées sur la Gym Postnatale ou le Pilates Pack 5 séances - 115 €

Notre service de Coaching Individuel vous offre un accompagnement personnalisé pour améliorer votre condition physique et votre qualité de vie. Vous souhaitez vous remettre en forme, démarrer ou reprendre une activité physique, mais ne savez pas par où commencer? Nous concevons un programme sur mesure, adapté à vos besoins et objectifs, pour vous aider à atteindre vos plus hautes ambitions physiques. - 1ère Séance Offerte - Séance 30 € - 5 séances 145 € (soit 29€ la séance) - 10 séances 270 € (soit 27€ la séance)

Want to ride a Quattrovelo+ Here's where to book a test ride

Ride one of the lightest, quickest velomobiles around

Centro de Entrenamiento - ElectroFitness