Gloo Fitness
Contacts
Book nowOpening hours
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Sunday
Day off
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Monday
5:30 AM - 8:30 PM
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Tuesday
5:30 AM - 8:30 PM
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Wednesday
5:30 AM - 8:30 PM
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Thursday
5:30 AM - 8:30 PM
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Friday
5:30 AM - 8:30 PM
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Saturday
7:00 AM - 12:00 PM
About the company
Gloo Fitness Studio offers one-on-one personal training, ladies-only group PT and online training to help clients lose weight and get fit for good. We are the Sticky Fitness Company and we help our clients stick to their good intentions and finally achieve the results they desire.
[Closed bank holidays]
Our team
Gloo Cardio
Gloo Cardio
Zeb
James
Partner PT - 2nd Person
Group PT - Studio
Cardio
Group PT - Gym
Neil
Top services
Group Cardio - Studio
30 min
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7am6.30pm - 7pmMONDAYCardio BoxTUESDAYCardio CircuitWEDNESDAYCardio CircuitTHURSDAYCardio BoxFRIDAYCardio BoxSATURDAYCardio Circuit (8am)
Group Cardio - Online
45 min
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7.15am9.30am to 10.15amMONDAYTUESDAYCardio BlastCardio BlastWEDNESDAYTHURSDAYCardio BlastCardio BlastFRIDAYCardio Box
CardioBox
30 min
Group boxing and pad work class
CardioCircuit
30 min
Circuit-based cardio class
Stretch, core & correct
45 min
Corrective exercise including stretching and core for better posture.
1:1 PT
30 min
One-to-one personal training - 30 mins.
2:1 PT
30 min
Partner PT - 30 mins.
CardioHIIT
30 min
HITT Class
One-On-One PT - 1/2 hr
30 min
One-on-One 30-min PT
Semi-Private PT
30 min
Group PT - Studio (downstairs)
45 min
Still PT but in a small group (max 12:1) resistance training - downstairs. Requires a group PT subscription.
Group PT - Gym (upstairs)
45 min
Group PT (Max 6:1) traditional resistance equipment - upstairs with 10-15 mins cardio
CardioBlast
30 min
Reviews
7 reviews