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Gloo Fitness

Opening hours

  • Sunday

    Day off

  • Monday

    5:30 AM - 8:30 PM

  • Tuesday

    5:30 AM - 8:30 PM

  • Wednesday

    5:30 AM - 8:30 PM

  • Thursday

    5:30 AM - 8:30 PM

  • Friday

    5:30 AM - 8:30 PM

  • Saturday

    7:00 AM - 12:00 PM

About the company

Gloo Fitness Studio offers one-on-one personal training, ladies-only group PT and online training to help clients lose weight and get fit for good. We are the Sticky Fitness Company and we help our clients stick to their good intentions and finally achieve the results they desire. 

[Closed bank holidays]

Our team

Gloo Cardio

Gloo Cardio

Zeb

James

Partner PT - 2nd Person

Group PT - Studio

Cardio

Group PT - Gym

Neil

Top services

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Group Cardio - Studio

30 min

Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7am6.30pm - 7pmMONDAYCardio BoxTUESDAYCardio CircuitWEDNESDAYCardio CircuitTHURSDAYCardio BoxFRIDAYCardio BoxSATURDAYCardio Circuit (8am)

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Group Cardio - Online

45 min

Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7.15am9.30am to 10.15amMONDAYTUESDAYCardio BlastCardio BlastWEDNESDAYTHURSDAYCardio BlastCardio BlastFRIDAYCardio Box

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CardioBox

30 min

Group boxing and pad work class

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CardioCircuit

30 min

Circuit-based cardio class

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Stretch, core & correct

45 min

Corrective exercise including stretching and core for better posture. 

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1:1 PT

30 min

One-to-one personal training - 30 mins.

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2:1 PT

30 min

Partner PT - 30 mins.

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CardioHIIT

30 min

HITT Class

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One-On-One PT - 1/2 hr

30 min

One-on-One 30-min PT

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Semi-Private PT

30 min

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Group PT - Studio (downstairs)

45 min

Still PT but in a small group (max 12:1) resistance training - downstairs. Requires a group PT subscription.

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Group PT - Gym (upstairs)

45 min

Group PT (Max 6:1) traditional resistance equipment - upstairs with 10-15 mins cardio

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CardioBlast

30 min

Reviews

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