60 分钟

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy

60 分钟

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

60 分钟

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

60 分钟

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

60 分钟

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

60 分钟

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

60 分钟

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

60 分钟

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

60 分钟

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

60 分钟

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy

60 分钟

This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you

45 分钟

Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the c

60 分钟

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

60 分钟

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

60 分钟

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

90 分钟

Join Kendell & Alyssa for a restorative 90-minute experience blending long-held, floor-based poses with immersive sonic therapy. Gentle stretches target fascia to improve mobility and release tension, while crystal singing bowls and wind chimes p

120 分钟

Join Soosan Raika for a unique, holistic workshop exploring the connection between food, emotions, energy, and the Five Elements. Through the gentle flow of Qigong movements, healing sound frequencies, and mindful awareness, we will reconnect with t

60 分钟

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团队组成

Kendell Pietuszka

Shannon Snow

Kendell Pietuszka

Shannon Snow

Alyssa Oliver

Kendell Pietuszka

Tammy Miller

Jen Ranoia

Jess S.

Brenda McNeil

Paige Pearse

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Yoga Flow

Gentle Yoga

Vinyasa Flow

Vinyasa Flow w/Paige

Gentle Yoga

Vinyasa Flow

Yoga Basics

Yoga Basics w/Jen

Gentle Yoga w/Brenda

Yoga Flow

Warm Slow Flow

Pilates

Vinyasa Flow

Gentle Yoga

Yoga Basics

Yin Yoga & Sound Bath

The Wisdom & Energy of Food: Qigong Workshop

*Free* Yoga in the Park

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Free Yoga in the Park