theyogacove
Horário de abertura
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Domingo
07:00 - 21:00
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Segunda-feira
07:00 - 21:00
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Terça-feira
07:00 - 21:00
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Quarta-feira
07:00 - 21:00
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Quinta-feira
07:00 - 21:00
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Sexta-feira
07:00 - 21:00
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Sábado
07:00 - 20:00
Sobre a empresa
Galeria
Nossa equipe
Kendell Pietuszka
Shannon Snow
Kendell Pietuszka
Shannon Snow
Alyssa Oliver
Kendell Pietuszka
Tammy Miller
Jen Ranoia
Jess S.
Brenda McNeil
Paige Pearse
Top services
Yoga Flow
60 min
This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Warm Slow Flow
60 min
This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
Warm Slow Flow
60 min
This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Pilates
45 min
Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the c
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Yin Yoga & Sound Bath
90 min
Join Kendell & Alyssa for a restorative 90-minute experience blending long-held, floor-based poses with immersive sonic therapy. Gentle stretches target fascia to improve mobility and release tension, while crystal singing bowls and wind chimes p
45 Min Power Flow - Free Community Class
45 min
Bloom & Breathe at The Farm at Oxford
90 min
*This class will not be held at The Yoga Cove* The Farm at Oxford address will be emailed upon booking! Join us for an hour long All Levels Yoga class among the beautiful settings of the flower farm, followed by a stroll through the dahlia field
Yoga Flow
60 min
This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy
Octoraro Flow w/OMI
60 min
*This class is not at The Yoga Cove*This special Pop Up Event will be held in the Octoraro Alley! Join OMI & The Yoga Cove for an all levels yoga class from 5:30-6:30pm!
Comentários/Avaliações
24 avaliações