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theyogacove

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聯絡資訊

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營業時間

  • 星期日

    07:00 - 21:00

  • 星期一

    07:00 - 21:00

  • 星期二

    07:00 - 21:00

  • 星期三

    07:00 - 21:00

  • 星期四

    07:00 - 21:00

  • 星期五

    07:00 - 21:00

  • 星期六

    07:00 - 18:00

公司資訊

作品圖集

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團隊組成

Kendell Pietuszka

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Shannon Snow

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Kendell Pietuszka

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Shannon Snow

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Alyssa Oliver

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Shannon Snow

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Kendell Pietuszka

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Kendell Pietuszka

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Abigail Merritt

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Courtney Otten

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Tammy Miller

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Jen Ranoia

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Julissa S.

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Jess S.

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Amy Huf

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Alison Donley

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Lisa Sweet

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Eleanor Gona

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The Yoga Cove

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熱門服務

服務項目照片

Yoga Flow

60 分鐘

This dynamic practice links breath with movement in a continuous, flowing sequence. Ideal for those looking to build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect

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Warm Vinyasa

60 分鐘

A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances

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服務項目照片

Heated Vinyasa

60 分鐘

A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances

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服務項目照片

Heated Vinyasa

60 分鐘

A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances

立即預約
服務項目照片

Gentle Yoga

60 分鐘

Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn

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服務項目照片

Gentle Yoga

60 分鐘

Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn

立即預約
服務項目照片

Warm Vinyasa

60 分鐘

Energize your body and mind with this class in a gently heated room (about 80 degrees). Designed to warm you up from the inside out, this session combines flowing sequences with mindful breathing to build heat, release tension and increase flexibilit

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服務項目照片

Yoga Basics

60 分鐘

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

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服務項目照片

Heated Power Vinyasa

60 分鐘

Experience the transformative energy of our Heated Power Vinyasa, a flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this 60-minute class balances fluid movement, strength-building postures, and mind

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Beginner’s Flow

60 分鐘

An introduction into the foundational yoga asanas. This practice will dive deep into the most used yoga poses; focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who has never practice

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服務項目照片

Yoga Flow

60 分鐘

This dynamic practice links breath with movement in a continuous, flowing sequence. Ideal for those looking to build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect

立即預約
服務項目照片

Warm Slow Flow

60 分鐘

This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you

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服務項目照片

Heated Vinyasa

60 分鐘

A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances

立即預約
服務項目照片

Gentle Yoga

60 分鐘

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

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服務項目照片

Yoga Basics

60 分鐘

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

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服務項目照片

Pilates

45 分鐘

Get ready to move, stretch and strengthen with Jess! This class focuses on controlled movements, core stability and mindful breath work to improve flexibility, posture and overall strength. Perfect for all levels! Bring your mat and water!All members

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服務項目照片

Gentle Yoga

60 分鐘

Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn

立即預約
服務項目照片

Yin Yoga w/Reiki (90 Min)

90 分鐘

Combination of the slow, meditative practice of Yin Yoga with the healing energy of Reiki. Poses are held for 3-5 min to target connective tissues such as fascia, ligaments and tendons. The extended holds offer opportunities for deep breathing, medit

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