Opening hours

  • الأحد

    07:00 - 21:00

  • الإثنين

    07:00 - 21:00

  • الثلاثاء

    07:00 - 21:00

  • الأربعاء

    07:00 - 21:00

  • الخميس

    07:00 - 21:00

  • الجمعة

    07:00 - 21:00

  • السبت

    07:00 - 20:00

About the company

Our team

Kendell Pietuszka

Shannon Snow

Kendell Pietuszka

Shannon Snow

Alyssa Oliver

Kendell Pietuszka

Tammy Miller

Jen Ranoia

Jess S.

Brenda McNeil

Paige Pearse

Top services

Service image

Yoga Flow

60 دقيقة

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy

Service image

Gentle Yoga

60 دقيقة

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

Service image

Vinyasa Flow

60 دقيقة

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

Service image

Vinyasa Flow

60 دقيقة

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

Service image

Warm Slow Flow

60 دقيقة

This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you

Service image

Yoga Basics

60 دقيقة

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

Service image

Warm Slow Flow

60 دقيقة

This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you

Service image

Vinyasa Flow

60 دقيقة

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

Service image

Pilates

45 دقيقة

Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the c

Service image

Gentle Yoga

60 دقيقة

A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.

Service image

Yoga Basics

60 دقيقة

An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new

Service image

Vinyasa Flow

60 دقيقة

A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f

Service image

Yin Yoga & Sound Bath

90 دقيقة

Join Kendell & Alyssa for a restorative 90-minute experience blending long-held, floor-based poses with immersive sonic therapy. Gentle stretches target fascia to improve mobility and release tension, while crystal singing bowls and wind chimes p

Service icon

45 Min Power Flow - Free Community Class

45 دقيقة

Service image

Bloom & Breathe at The Farm at Oxford

90 دقيقة

*This class will not be held at The Yoga Cove* The Farm at Oxford address will be emailed upon booking! Join us for an hour long All Levels Yoga class among the beautiful settings of the flower farm, followed by a stroll through the dahlia field

Service image

Yoga Flow

60 دقيقة

This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy

Service icon

Octoraro Flow w/OMI

60 دقيقة

*This class is not at The Yoga Cove*This special Pop Up Event will be held in the Octoraro Alley! Join OMI & The Yoga Cove for an all levels yoga class from 5:30-6:30pm!

Reviews

24 reviews

Leave review