theyogacove
Opening hours
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Sunday
7:00 AM - 9:00 PM
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Monday
7:00 AM - 9:00 PM
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Tuesday
7:00 AM - 9:00 PM
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Wednesday
7:00 AM - 9:00 PM
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Thursday
7:00 AM - 9:00 PM
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Friday
7:00 AM - 9:00 PM
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Saturday
7:00 AM - 6:00 PM
About the company
Gallery
Our team
Kendell Pietuszka
theyogacove
39 South 3rd Street, Suite #1
Kendell Pietuszka
Shannon Snow
theyogacove
39 South 3rd Street, Suite #1
Shannon Snow
Kendell Pietuszka
theyogacove
39 South 3rd Street, Suite #1
Kendell Pietuszka
Shannon Snow
theyogacove
39 South 3rd Street, Suite #1
Shannon Snow
Alyssa Oliver
theyogacove
39 South 3rd Street, Suite #1
Alyssa Oliver
Shannon Snow
theyogacove
39 South 3rd Street, Suite #1
Shannon Snow
Kendell Pietuszka
theyogacove
39 South 3rd Street, Suite #1
Kendell Pietuszka
Kendell Pietuszka
theyogacove
39 South 3rd Street, Suite #1
Kendell Pietuszka
Abigail Merritt
theyogacove
39 South 3rd Street, Suite #1
Abigail Merritt
Courtney Otten
theyogacove
39 South 3rd Street, Suite #1
Courtney Otten
Tammy Miller
theyogacove
39 South 3rd Street, Suite #1
Tammy Miller
Jen Ranoia
theyogacove
39 South 3rd Street, Suite #1
Jen Ranoia
Julissa S.
theyogacove
39 South 3rd Street, Suite #1
Julissa S.
Jess S.
theyogacove
39 South 3rd Street, Suite #1
Jess S.
Amy Huf
theyogacove
39 South 3rd Street, Suite #1
Amy Huf
Alison Donley
theyogacove
39 South 3rd Street, Suite #1
Alison Donley
Lisa Sweet
theyogacove
39 South 3rd Street, Suite #1
Lisa Sweet
Eleanor Gona
theyogacove
39 South 3rd Street, Suite #1
Eleanor Gona
The Yoga Cove
theyogacove
39 South 3rd Street, Suite #1
The Yoga Cove
Top services
Yoga Flow
60 min
This dynamic practice links breath with movement in a continuous, flowing sequence. Ideal for those looking to build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect
theyogacove
39 South 3rd Street, Suite #1
Yoga Flow
Warm Vinyasa
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances
theyogacove
39 South 3rd Street, Suite #1
Warm Vinyasa
Heated Vinyasa
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances
theyogacove
39 South 3rd Street, Suite #1
Heated Vinyasa
Heated Vinyasa
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances
theyogacove
39 South 3rd Street, Suite #1
Heated Vinyasa
Gentle Yoga
60 min
Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn
theyogacove
39 South 3rd Street, Suite #1
Gentle Yoga
Gentle Yoga
60 min
Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn
theyogacove
39 South 3rd Street, Suite #1
Gentle Yoga
Warm Vinyasa
60 min
Energize your body and mind with this class in a gently heated room (about 80 degrees). Designed to warm you up from the inside out, this session combines flowing sequences with mindful breathing to build heat, release tension and increase flexibilit
theyogacove
39 South 3rd Street, Suite #1
Warm Vinyasa
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
theyogacove
39 South 3rd Street, Suite #1
Yoga Basics
Heated Power Vinyasa
60 min
Experience the transformative energy of our Heated Power Vinyasa, a flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this 60-minute class balances fluid movement, strength-building postures, and mind
theyogacove
39 South 3rd Street, Suite #1
Heated Power Vinyasa
Beginner’s Flow
60 min
An introduction into the foundational yoga asanas. This practice will dive deep into the most used yoga poses; focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who has never practice
theyogacove
39 South 3rd Street, Suite #1
Beginner’s Flow
Yoga Flow
60 min
This dynamic practice links breath with movement in a continuous, flowing sequence. Ideal for those looking to build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect
theyogacove
39 South 3rd Street, Suite #1
Yoga Flow
Warm Slow Flow
60 min
This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you
theyogacove
39 South 3rd Street, Suite #1
Warm Slow Flow
Heated Vinyasa
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a gently heated environment, this class balances fluid movement, strength-building postures, and mindful breathing techniques. Perfect for those seeking a challenge, it enhances
theyogacove
39 South 3rd Street, Suite #1
Heated Vinyasa
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
theyogacove
39 South 3rd Street, Suite #1
Gentle Yoga
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
theyogacove
39 South 3rd Street, Suite #1
Yoga Basics
Pilates
45 min
Get ready to move, stretch and strengthen with Jess! This class focuses on controlled movements, core stability and mindful breath work to improve flexibility, posture and overall strength. Perfect for all levels! Bring your mat and water!All members
theyogacove
39 South 3rd Street, Suite #1
Pilates
Gentle Yoga
60 min
Gentle Yoga is a soothing and accessible practice designed to promote physical and mental well-being through mindful movement and breath. We will be moving through relaxing yoga routines that alleviate stress and improve flexibility. Ideal for beginn
theyogacove
39 South 3rd Street, Suite #1
Gentle Yoga
Yin Yoga w/Reiki (90 Min)
90 min
Combination of the slow, meditative practice of Yin Yoga with the healing energy of Reiki. Poses are held for 3-5 min to target connective tissues such as fascia, ligaments and tendons. The extended holds offer opportunities for deep breathing, medit
theyogacove
39 South 3rd Street, Suite #1
Yin Yoga w/Reiki (90 Min)
Reviews
21 reviews