联络资讯
- yogabystephany.simplybook.asia
- Yoga by Stephany, George Town, 2 Jalan Yeap Chor Ee, Taman Island Glades
营业时间
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星期日
09:00 - 11:30
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星期一
08:30 - 20:30
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星期二
08:30 - 20:30
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星期三
休息日
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星期四
08:30 - 20:30
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星期五
18:00 - 20:30
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星期六
16:00 - 18:15
公司资讯
团队组成
Stephany
Stephany
Stephany
Stephany
Stephany
热门服务
Hatha Yoga (B - I)
60 分钟
Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall
Stretching Yoga (B - I)
60 分钟
Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises
Hatha Balancing (B - I)
60 分钟
Hatha Strength (B - I)
60 分钟
Mat Pilates
60 分钟
In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight
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