yogabystephany
Contacts
- yogabystephany.simplybook.asia
- Yoga by Stephany, George Town, 2 Jalan Yeap Chor Ee, Taman Island Glades
Opening hours
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Sunday
9:00 AM - 11:30 AM
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Monday
8:30 AM - 8:30 PM
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Tuesday
8:30 AM - 8:30 PM
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Wednesday
Day off
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Thursday
8:30 AM - 8:30 PM
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Friday
6:00 PM - 8:30 PM
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Saturday
4:00 PM - 6:15 PM
About the company
Our team
Stephany
Stephany
Stephany
Stephany
Stephany
Top services
Hatha Yoga (B - I)
60 min
Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall
Stretching Yoga (B - I)
60 min
Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises
Hatha Balancing (B - I)
60 min
Hatha Strength (B - I)
60 min
Mat Pilates
60 min
In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight
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