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yogabystephany

Opening hours

  • Sunday

    9:00 AM - 11:30 AM

  • Monday

    8:30 AM - 8:30 PM

  • Tuesday

    8:30 AM - 8:30 PM

  • Wednesday

    Day off

  • Thursday

    8:30 AM - 8:30 PM

  • Friday

    6:00 PM - 8:30 PM

  • Saturday

    4:00 PM - 6:15 PM

About the company

Our team

Stephany

Stephany

Stephany

Stephany

Stephany

Top services

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Hatha Yoga (B - I)

60 min

Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall

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Stretching Yoga (B - I)

60 min

Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises

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Hatha Balancing (B - I)

60 min

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Hatha Strength (B - I)

60 min

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Mat Pilates

60 min

In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight

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