聯絡資訊
- yogabystephany.simplybook.asia
- Yoga by Stephany, George Town, 2 Jalan Yeap Chor Ee, Taman Island Glades
營業時間
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星期日
09:00 - 11:30
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星期一
08:30 - 20:30
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星期二
08:30 - 20:30
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星期三
店休
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星期四
08:30 - 20:30
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星期五
18:00 - 20:30
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星期六
16:00 - 18:15
公司資訊
團隊組成
Stephany
Stephany
Stephany
Stephany
Stephany
熱門服務
Hatha Yoga (B - I)
60 分鐘
Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall
Stretching Yoga (B - I)
60 分鐘
Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises
Hatha Balancing (B - I)
60 分鐘
Hatha Strength (B - I)
60 分鐘
Mat Pilates
60 分鐘
In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight
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