yogabystephany
Contacts
- yogabystephany.simplybook.asia
- Yoga by Stephany, George Town, 2 Jalan Yeap Chor Ee, Taman Island Glades
Opening hours
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الأحد
09:00 - 11:30
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الإثنين
08:30 - 20:30
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الثلاثاء
08:30 - 20:30
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الأربعاء
يوم عطلة
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الخميس
08:30 - 20:30
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الجمعة
18:00 - 20:30
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السبت
16:00 - 18:15
About the company
Our team
Stephany
Stephany
Stephany
Stephany
Stephany
Top services
Hatha Yoga (B - I)
60 دقيقة
Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall
Stretching Yoga (B - I)
60 دقيقة
Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises
Hatha Balancing (B - I)
60 دقيقة
Hatha Strength (B - I)
60 دقيقة
Mat Pilates
60 دقيقة
In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight
Reviews
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