Horário de abertura

  • Domingo

    09:00 - 11:30

  • Segunda-feira

    08:30 - 20:30

  • Terça-feira

    08:30 - 20:30

  • Quarta-feira

    Dia de folga

  • Quinta-feira

    08:30 - 20:30

  • Sexta-feira

    18:00 - 20:30

  • Sábado

    16:00 - 18:15

Sobre a empresa

Nossa equipe

Stephany

Stephany

Stephany

Stephany

Stephany

Top services

Imagem do serviço

Hatha Yoga (B - I)

60 min

Our Hatha Beginner-Intermediate service is designed to help individuals achieve balance in both their mind and body. Hatha yoga focuses on harmonizing positive and negative energies within the body, allowing for clearer thinking and improved overall

Imagem do serviço

Stretching Yoga (B - I)

60 min

Join our Stretching Yoga class and experience the numerous health benefits that yoga stretching offers. This class focuses on improving flexibility, increasing range of motion, and reducing the risk of injury. Through a series of stretching exercises

Imagem do serviço

Hatha Balancing (B - I)

60 min

Imagem do serviço

Hatha Strength (B - I)

60 min

Imagem do serviço

Mat Pilates

60 min

In our Pilates Mat class, you will experience the foundational exercises that form the core of the Pilates system. This class focuses on strengthening your legs, stomach, lower and upper back muscles. By working against gravity using your body weight

Comentários/Avaliações

0 avaliações

Deixe um comentário