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LBR8GYM

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Contacts

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Opening hours

  • الأحد

    10:00 - 14:00

  • الإثنين

    09:00 - 20:00

  • الثلاثاء

    09:00 - 20:00

  • الأربعاء

    09:00 - 20:00

  • الخميس

    07:00 - 20:00

  • الجمعة

    07:00 - 20:00

  • السبت

    08:00 - 17:00

About the company

Our team

Mel Stewart

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Top services

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Personal training

60 دقيقة

Our Personal Training service offers an exceptional one-to-one experience tailored to meet your individual fitness goals. Whether you're looking to lose weight, improve your strength and endurance, improve your range of movement, or enhance your over

£30.00

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Group fitness classes

60 دقيقة

Ladies only classes run Tuesday, Thursday and Saturday.  The class runs through a group warm-up followed by strength/skills/accessory movements.  Then a varied cardio/strength conditioning workout to suit all abilities, finishing with a coo

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Strength and Conditioning

60 دقيقة

Our Strength and Conditioning service is designed to help individuals and athletes reach their peak performance levels.  Through a combination of strength training, conditioning exercises, and nutritional guidance, we aim to enhance endurance, i

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