Ícone da empresa

Evolution Fitness

Horário de abertura

  • Domingo

    09:00 - 15:00

  • Segunda-feira

    06:00 - 21:00

  • Terça-feira

    06:00 - 21:00

  • Quarta-feira

    06:00 - 21:00

  • Quinta-feira

    06:00 - 21:00

  • Sexta-feira

    06:00 - 20:00

  • Sábado

    08:00 - 16:00

Sobre a empresa

Gym, fitness classes, personal training

Nossa equipe

Cardio Blast Saturday AM

Core Blast Tuesday

Thursday AM Circuits with Jack

Clubbercise

Liftlikeagirl Barbell Class Tuesday

Tuesday AM HiiT

Ladies BoxFit Wednesday

Ladies BoxFit Monday

Sweat with Sarah!

Lisa Grant

80s Aerobics Thursday 630pm

HiiT Tuesday 7am

Sunday Yoga with Nadine

Friday Yoga With Nadine

Saturday Stretch & Mobility

Kids Fitness Club Saturday ( age 8-12)

Wednesday Circuits with Jack

Teen Strength Sessions with James

Kids Fitness Club Thursdays

Circuits Thursday PM

Kids Fitness Club Tuesdays

Lift!! Wednesday 730pm

Top services

Ícone de serviço

Sweat with Sarah!

45 min

A fully body circuit and core session suitable for all abilities 

Ícone de serviço

Ladies BoxFit Monday

45 min

Non contact box fit with a mix of boxing, circuits & core

Ícone de serviço

Ladies BoxFit Wednesday

45 min

Non contact boxfit session with a mix of boxing, circuits and core 

Ícone de serviço

Tuesday AM HiiT

30 min

45 min full body high intensity workout 

Ícone de serviço

Liftlikeagirl Barbell Class Tuesday

45 min

Ladies barbell class using studio barbells to pumping tunes!Suitable for all abilities

Ícone de serviço

Clubbercise

45 min

Dance aerobics in the dark with glow sticks and the best soundtrack! 

Ícone de serviço

Thursday AM Circuits with Jack

45 min

Full body circuits with Jack 

Ícone de serviço

Core Blast Tuesday

30 min

30 min core workout

Ícone de serviço

Saturday Stretch & Mobility

45 min

Stretch and mobility session targeting specific areas weekly 

Ícone de serviço

Cardio Blast Saturday AM

45 min

Heart pumping all over workout 

Ícone de serviço

Friday Yoga With Nadine

60 min

Wake up your senses with a warming flow of sun salutations followed by a series of held poses (asanas) that improve your stamina, stability and strength. Ending with a series of movements that improve and work on your flexibility…. Setting you up for

Ícone de serviço

Sunday Yoga with Nadine

60 min

Calm the mind body and soul with a combination of Meditation, breathing techniques and a gentle sequence of yoga asanas that help improve day to day movement, increase flexibility and improve strength.

Ícone de serviço

HiiT Tuesday 7am

30 min

High Intensity early morning blast!

Ícone de serviço

Kids Fitness Club Tuesdays

45 min

Ages 6-10 yearsfun , fitness, movement 

Ícone de serviço

80s Aerobics Thursday 630pm

60 min

Aerobic workout to classic 80s tunes 

Ícone de serviço

Kids Fitness Club Thursdays

45 min

Ages 6-10 yearsfun , fitness, movement 

Ícone de serviço

Teen Strength Sessions with James

60 min

A 4 week block booking covering the technique and principles of strength training in a small group 

Ícone de serviço

Circuits Thursday PM

45 min

Full body challenging circuit class Suitable for all abilities

Ícone de serviço

Kids Fitness Club Saturday ( age 8-12)

45 min

Fun fitness session for ages 8-12

Ícone de serviço

Wednesday Circuits with Jack

45 min

Full body circuit session suitable for all abilities 

Ícone de serviço

Lift!! Wednesday 730pm

45 min

A strength based class working through the 4 main lifts with some fun accessory work too

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